Helgerud Linda -
Ironman 70.3 Gdynia 2019

  Quick facts

632/49/38All/Gender/AG

F-OPENAge group

906Bib number

NORNationality

41:312:42:421:40:54 5:11:07

  Compare Helgerud Linda with other athletes!

906 Linda
1923 Emie × 
241 Ewa × 
1324 Maria × 
913 Petra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:31 00:41:3102:11 min/100m+00:06 (127.) +00:41 (139.) +02:20 (1240.)
Transition 00:44:47 00:03:16 - -01:01 (63.) -00:54 (75.) -00:41 (719.)
Bike25 km 01:25:49 00:41:0236.56 km/h-06:39 (21.) -06:11 (32.) -03:26 (579.)
Bike60 km 02:45:02 01:19:1326.51 km/h-12:31 (35.) -11:31 (46.) -05:26 (690.)
Bike90 km 03:27:29 00:42:2742.4 km/h-05:41 (33.) -05:13 (44.) -02:35 (751.)
Bike90 km 03:27:29 02:42:4233.19 km/h-24:51 (32.) -22:55 (43.) -11:27 (670.)
Transition 03:30:13 00:02:44 - -01:49 (27.) -01:43 (37.) -01:24 (323.)
Run5 km 03:52:41 00:22:2804:29 min/km-03:39 (42.) -04:42 (53.) -01:46 (681.)
Run12.2 km 04:27:39 00:34:5804:51 min/km-07:13 (30.) -06:40 (41.) -04:15 (534.)
Run19.4 km 05:03:25 00:35:4604:58 min/km-07:27 (30.) -06:53 (41.) -05:02 (486.)
Run20.9 km 05:11:07 00:07:4205:08 min/km-01:49 (28.) -01:42 (39.) -01:21 (425.)
Run20.9 km 05:11:07 01:40:5404:49 min/km-20:08 (28.) -19:57 (39.) -12:24 (520.)
Total 112.8 km 05:11:07 05:11:0721.75 km/h-47:43 (38.) -44:48 (49.) -23:36 (632.)

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