Kozanecka Joanna -
Ironman 70.3 Gdynia 2019

  Quick facts

1186/104/93All/Gender/AG

F-OPENAge group

600Bib number

POLNationality

39:413:03:341:53:16 5:45:55

  Compare Kozanecka Joanna with other athletes!

600 Joanna
1557 Radka × 
822 Marika × 
336 Karen × 
328 Clara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:41 00:39:4102:05 min/100m-01:44 (102.) -01:09 (114.) +00:30 (1047.)
Transition 00:43:32 00:03:51 - -00:26 (107.) -00:19 (119.) -00:06 (1024.)
Bike25 km 01:30:25 00:46:5331.99 km/h-00:48 (112.) -00:20 (124.) +02:25 (1382.)
Bike60 km 03:00:42 01:30:1723.26 km/h-01:27 (112.) -00:27 (124.) +05:38 (1374.)
Bike90 km 03:47:06 00:46:2438.79 km/h-01:44 (105.) -01:16 (117.) +01:22 (1305.)
Bike90 km 03:47:06 03:03:3429.42 km/h-03:59 (109.) -02:03 (121.) +09:25 (1363.)
Transition 03:52:39 00:05:33 - +01:00 (184.) +01:06 (194.) +01:25 (1551.)
Run5 km 04:17:05 00:24:2604:53 min/km-01:41 (85.) -02:44 (96.) +00:12 (1078.)
Run12.2 km 04:56:07 00:39:0205:25 min/km-03:09 (78.) -02:36 (89.) -00:11 (982.)
Run19.4 km 05:36:49 00:40:4205:39 min/km-02:31 (96.) -01:57 (107.) -00:06 (1009.)
Run20.9 km 05:45:55 00:09:0606:04 min/km-00:25 (104.) -00:18 (115.) +00:03 (1075.)
Run20.9 km 05:45:55 01:53:1605:25 min/km-07:46 (83.) -07:35 (94.) -00:02 (1012.)
Total 112.8 km 05:45:55 05:45:5519.57 km/h-12:55 (93.) -10:00 (104.) +11:12 (1186.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance