Reding Roland -
Ironman 70.3 Gdynia 2019

  Quick facts

1748/1524/1491All/Gender/AG

M-OPENAge group

368Bib number

LUXNationality

44:063:09:532:45:02 6:52:08

  Compare Reding Roland with other athletes!

368 Roland
1973 Michał × 
1086 Aleksander × 
1912 Matt × 
1177 Ralph × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:06 00:44:0602:19 min/100m+04:55 (1266.) +05:11 (1298.) +04:55 (1473.)
Transition 00:52:13 00:08:07 - +04:09 (1520.) +04:12 (1551.) +04:10 (1792.)
Bike25 km 01:40:31 00:48:1831.06 km/h+04:04 (1334.) +04:17 (1366.) +03:50 (1519.)
Bike60 km 03:15:35 01:35:0422.09 km/h+10:59 (1385.) +11:23 (1417.) +10:25 (1581.)
Bike90 km 04:02:06 00:46:3138.7 km/h+01:43 (1173.) +01:54 (1205.) +01:29 (1324.)
Bike90 km 04:02:06 03:09:5328.44 km/h+16:46 (1324.) +17:34 (1356.) +15:44 (1505.)
Transition 04:07:06 00:05:00 - +00:59 (1225.) +00:55 (1257.) +00:52 (1427.)
Run5 km 04:39:16 00:32:1006:26 min/km+08:15 (1495.) +08:23 (1528.) +07:56 (1759.)
Run12.2 km 05:37:44 00:58:2808:07 min/km+19:23 (1525.) +19:38 (1558.) +19:15 (1801.)
Run19.4 km 06:38:39 01:00:5508:27 min/km+20:08 (1524.) +20:24 (1557.) +20:07 (1804.)
Run20.9 km 06:52:08 00:13:2908:59 min/km+04:27 (1514.) +04:30 (1547.) +04:26 (1795.)
Run20.9 km 06:52:08 02:45:0207:53 min/km+52:13 (1523.) +52:55 (1556.) +51:44 (1800.)
Total 112.8 km 06:52:08 06:52:0816.42 km/h+01:19:02 (1491.) +01:20:47 (1524.) +01:17:25 (1748.)

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