Frodeno Jan -
Ironman 70.3 Gdynia 2019

  Quick facts

1/1/1All/Gender/AG

M-PROAge group

2Bib number

GERNationality

22:502:02:011:11:26 3:39:36

  Compare Frodeno Jan with other athletes!

2 Jan
24 Maurice × 
21 Miki Morck × 
13 Jan × 
22 Giulio × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:22:50 00:22:5001:12 min/100m-02:56 (1.) -16:05 (2.) -16:21 (2.)
Transition 00:24:17 00:01:27 - -00:12 (7.) -02:28 (10.) -02:30 (12.)
Bike25 km 00:54:56 00:30:3948.94 km/h-03:16 (1.) -13:22 (7.) -13:49 (7.)
Bike60 km 01:53:52 00:58:5635.63 km/h-04:53 (2.) -24:45 (4.) -25:43 (4.)
Bike90 km 02:26:18 00:32:2655.5 km/h-03:02 (1.) -12:11 (3.) -12:36 (3.)
Bike90 km 02:26:18 02:02:0144.26 km/h-11:11 (1.) -50:18 (1.) -52:08 (1.)
Transition 02:28:10 00:01:52 - -04:51 (10.) -02:13 (18.) -02:16 (19.)
Run5 km 02:43:58 00:15:4803:09 min/km-01:17 (4.) -07:59 (5.) -08:26 (5.)
Run12.2 km 03:08:37 00:24:3903:25 min/km-02:34 (2.) -14:11 (5.) -14:34 (5.)
Run19.4 km 03:33:32 00:24:5503:27 min/km-03:21 (2.) -15:36 (5.) -15:53 (5.)
Run20.9 km 03:39:36 00:06:0404:02 min/km-00:22 (9.) -02:55 (12.) -02:59 (12.)
Run20.9 km 03:39:36 01:11:2603:25 min/km-07:34 (2.) -40:41 (4.) -41:52 (4.)
Total 112.8 km 03:39:36 03:39:3630.82 km/h-26:44 (1.) -01:51:45 (1.) -01:55:07 (1.)

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