Antra Roga -
Ironman Tallinn 2019

Quick facts

541/61/9All/Gender/AG

F45-49Age group

742Bib number

LVANationality


1:11:02	6:08:39	4:38:50	12:07:42

Compare Antra Roga with other athletes!

742 Roga

737 Puumalainen ×

682 Haverinen ×

73 Edworthy ×

704 Laitinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:14	01:10:14	01:50 min/100m	-13:50 (4.) ●	-11:28 (29.) ●	-09:10 (247.) ●
Swim	3.8 km	01:11:02	00:00:48	-	-00:01 (14.) ●	+00:03 (83.) ●	+00:04 (616.) ●
Swim	3.8 km	01:11:02	01:11:02	01:52 min/100m	-13:51 (4.) ●	-11:25 (29.) ●	-09:06 (246.) ●
Transition		01:14:39	00:03:37	-	-02:46 (4.) ●	-02:25 (32.) ●	-02:18 (244.) ●
Bike	25 km	02:06:24	00:51:45	28.99 km/h	-00:45 (11.) ●	+00:14 (66.) ●	+03:39 (648.) ●
Bike	71.6 km	03:38:30	01:32:06	30.36 km/h	-03:50 (8.) ●	-01:03 (60.) ●	+05:09 (619.) ●
Bike	104.4 km	04:48:15	01:09:45	28.22 km/h	-04:07 (8.) ●	-01:59 (57.) ●	+02:47 (571.) ●
Bike	151.2 km	06:22:04	01:33:49	29.93 km/h	-03:45 (9.) ●	-01:09 (58.) ●	+03:15 (531.) ●
Bike	178 km	07:23:18	01:01:14	26.26 km/h	+00:01 (13.) ●	+00:33 (70.) ●	+03:34 (611.) ●
Bike	178 km	07:23:18	06:08:39	28.97 km/h	-12:26 (9.) ●	-03:24 (60.) ●	+18:24 (582.) ●
Transition		07:28:52	00:05:34	-	+00:28 (17.) ●	+00:36 (80.) ●	+00:41 (580.) ●
Run	4.7 km	07:57:33	00:28:41	06:06 min/km	-00:11 (15.) ●	+00:28 (80.) ●	+02:34 (670.) ●
Run	9.3 km	08:26:27	00:28:54	06:16 min/km	-00:42 (14.) ●	+00:14 (79.) ●	+02:16 (649.) ●
Run	14.1 km	08:56:21	00:29:54	06:13 min/km	-01:43 (10.) ●	-00:04 (71.) ●	+02:01 (611.) ●
Run	18.8 km	09:25:31	00:29:10	06:12 min/km	-02:58 (8.) ●	-01:25 (63.) ●	+00:31 (539.) ●
Run	23.4 km	09:56:14	00:30:43	06:40 min/km	-02:35 (11.) ●	-01:06 (65.) ●	+00:35 (530.) ●
Run	28.2 km	10:27:54	00:31:40	06:35 min/km	-02:03 (11.) ●	-00:42 (68.) ●	+00:52 (538.) ●
Run	32.8 km	11:00:45	00:32:51	07:08 min/km	-02:03 (10.) ●	-00:40 (65.) ●	+01:11 (548.) ●
Run	37.5 km	11:34:11	00:33:26	07:06 min/km	-00:27 (13.) ●	+00:15 (70.) ●	+01:50 (559.) ●
Run	42.1 km	12:07:23	00:33:12	07:13 min/km	+00:24 (12.) ●	+00:52 (73.) ●	+02:23 (596.) ●
Run	42.2 km	12:07:42	00:00:19	03:09 min/km	-03:48 (2.) ●	-00:47 (12.) ●	-00:19 (163.) ●
Run	42.2 km	12:07:42	04:38:50	06:36 min/km	-16:06 (11.) ●	-02:55 (69.) ●	+13:54 (581.) ●
Total	224 km	12:07:42	12:07:42	18.47 km/h	-44:41 (9.) ●	-19:33 (61.) ●	+21:35 (541.) ●

Ovr	Gen	Div	Name	#	AG
174	17	1	Katja Kallioinen	166	F45-49	FIN	01:12:34	05:25:10	03:37:41	10:21:27
183	18	2	Tiina Toivonen	756	F45-49	FIN	01:11:46	05:30:20	03:34:21	10:23:18
304	26	3	Simone Boehm	138	F45-49	DEU	01:12:47	05:35:06	03:57:35	10:52:15
361	33	4	Nina Mäkelä	723	F45-49	FIN	01:19:45	05:59:35	03:51:03	11:14:47
380	36	5	Riitta Kilpeläinen	694	F45-49	FIN	01:09:02	05:38:28	04:24:19	11:18:23
505	53	6	Sanna Huotari	686	F45-49	FIN	01:14:55	05:55:18	04:31:43	11:53:44
526	55	7	Inka Puumalainen	737	F45-49	FIN	01:25:44	06:25:49	03:56:03	11:59:46
536	57	8	Johanna Haverinen	682	F45-49	FIN	01:19:37	05:53:13	04:36:03	12:05:22
541	61	9	Antra Roga	742	F45-49	LVA	01:11:02	06:08:39	04:38:50	12:07:42
582	70	10	Emma Edworthy	73	F45-49	GBR	01:13:28	05:41:14	05:18:24	12:23:08