John Rauen -
Ironman 70.3 Boulder 2019

  Quick facts

134/107/3All/Gender/AG

M18-24Age group

1372Bib number

USANationality

37:542:27:201:50:53 5:01:20

  Compare John Rauen with other athletes!

1372 Rauen
1358 Madrid × 
1334 Cone × 
1349 Johnston × 
1331 Brownlee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:54 00:37:5401:59 min/100m-03:36 (19.) -03:49 (410.) -04:29 (600.)
Transition 00:41:24 00:03:30 - -01:56 (7.) -02:25 (156.) -02:22 (270.)
Bike2.4 km 00:45:33 00:04:0934.7 km/h-00:59 (2.) -01:05 (53.) -01:14 (56.)
Bike10.8 km 00:57:38 00:12:0541.71 km/h-01:58 (4.) -01:40 (130.) -02:02 (149.)
Bike50.5 km 02:03:24 01:05:4636.22 km/h-16:06 (3.) -14:51 (78.) -17:56 (89.)
Bike74.4 km 02:41:48 00:38:2437.34 km/h-08:08 (3.) -06:38 (124.) -08:05 (148.)
Bike83.4 km 02:55:01 00:13:1340.86 km/h-02:41 (4.) -01:51 (239.) -02:21 (285.)
Bike90.1 km 03:08:44 00:13:4329.31 km/h-03:02 (3.) -02:17 (160.) -02:43 (193.)
Bike90.1 km 03:08:44 02:27:2036.69 km/h-32:54 (2.) -28:22 (100.) -34:21 (115.)
Transition 03:10:27 00:01:43 - -03:04 (1.) -03:34 (42.) -03:50 (65.)
Run0.8 km 03:11:14 00:00:4700:58 min/km-00:16 (6.) -00:19 (106.) -00:21 (135.)
Run5 km 03:34:50 00:23:3605:37 min/km-11:03 (2.) -10:44 (67.) -11:48 (85.)
Run10.1 km 03:59:55 00:25:0504:55 min/km-11:45 (3.) -10:31 (95.) -11:19 (127.)
Run15.3 km 04:28:31 00:28:3605:29 min/km-10:49 (5.) -10:36 (136.) -11:12 (192.)
Run21.1 km 05:01:20 00:32:4905:39 min/km-09:18 (6.) -09:01 (227.) -09:32 (323.)
Run21.1 km 05:01:20 01:50:5305:15 min/km-43:11 (4.) -41:11 (126.) -44:12 (168.)
Total 113.1 km 05:01:20 05:01:2022.52 km/h-01:24:41 (3.) -01:19:21 (107.) -01:29:14 (134.)

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