Augusto Cesar Pocas -
Ironman 70.3 Maceió 2019

  Quick facts

47/47/3All/Gender/AG

M50-54Age group

986Bib number

BraNationality

32:182:20:081:34:47 4:30:36

  Compare Augusto Cesar Pocas with other athletes!

986 Cesar Pocas
1041 Rabelo Lima Verde × 
1035 Santos × 
1390 Luiz Cerize × 
1031 Durante × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:18 00:32:1801:42 min/100m-06:08 (6.) -06:45 (132.) -07:39 (141.)
Transition 00:34:07 00:01:49 - -02:44 (1.) -01:58 (18.) -02:01 (19.)
Bike5.7 km 00:43:24 00:09:1736.84 km/h-01:32 (2.) -01:25 (57.) -01:35 (59.)
Bike45 km 01:44:06 01:00:4238.85 km/h-09:03 (1.) -08:43 (62.) -09:54 (62.)
Bike84 km 02:44:13 01:00:0738.92 km/h-11:04 (1.) -12:53 (47.) -15:06 (47.)
Bike89.7 km 02:54:15 00:10:0234.09 km/h-02:05 (4.) -02:14 (42.) -02:26 (42.)
Bike89.7 km 02:54:15 02:20:0838.41 km/h-23:44 (1.) -25:15 (48.) -29:01 (48.)
Transition 02:55:49 00:01:34 - -02:10 (9.) -01:47 (78.) -01:44 (101.)
Run3.6 km 03:11:50 00:16:0104:26 min/km-04:34 (3.) -04:25 (68.) -04:52 (72.)
Run10.6 km 03:42:46 00:30:5604:25 min/km-11:45 (3.) -09:52 (63.) -10:32 (68.)
Run17.6 km 04:14:12 00:31:2604:29 min/km-13:20 (3.) -11:56 (58.) -12:16 (63.)
Run21 km 04:30:36 00:16:2404:49 min/km-07:17 (4.) -06:16 (55.) -06:22 (60.)
Run21 km 04:30:36 01:34:4704:30 min/km-36:56 (3.) -32:29 (54.) -34:02 (58.)
Total 112.6 km 04:30:36 04:30:3624.97 km/h-01:11:42 (3.) -01:08:14 (47.) -01:14:27 (47.)

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