Diógenes Arruda Spósito Nonato -
Ironman 70.3 Maceió 2019

  Quick facts

132/128/27All/Gender/AG

M30-34Age group

845Bib number

BraNationality

36:522:22:381:45:52 4:49:41

  Compare Diógenes Arruda Spósito Nonato with other athletes!

845 Arruda Spósito Nonato
904 Maltez × 
831 Marques × 
866 Giovaney Cardoso Carvalho × 
806 Dos Santos Fontes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:52 00:36:5201:56 min/100m-00:32 (74.) -02:11 (379.) -03:05 (410.)
Transition 00:38:59 00:02:07 - -01:24 (12.) -01:40 (50.) -01:43 (56.)
Bike5.7 km 00:48:04 00:09:0537.65 km/h-01:34 (10.) -01:37 (25.) -01:47 (25.)
Bike45 km 01:49:43 01:01:3938.25 km/h-07:20 (17.) -07:46 (90.) -08:57 (90.)
Bike84 km 02:51:14 01:01:3138.04 km/h-10:51 (16.) -11:29 (83.) -13:42 (83.)
Bike89.7 km 03:01:37 00:10:2332.94 km/h-01:52 (13.) -01:53 (77.) -02:05 (78.)
Bike89.7 km 03:01:37 02:22:3837.73 km/h-21:37 (13.) -22:45 (68.) -26:31 (68.)
Transition 03:03:49 00:02:12 - -00:49 (55.) -01:09 (258.) -01:06 (324.)
Run3.6 km 03:21:42 00:17:5304:58 min/km-01:55 (54.) -02:33 (256.) -03:00 (281.)
Run10.6 km 03:54:00 00:32:1804:36 min/km-07:26 (23.) -08:30 (114.) -09:10 (124.)
Run17.6 km 04:29:02 00:35:0205:00 min/km-07:18 (31.) -08:20 (154.) -08:40 (172.)
Run21 km 04:49:41 00:20:3906:04 min/km-01:32 (63.) -02:01 (323.) -02:07 (382.)
Run21 km 04:49:41 01:45:5205:02 min/km-18:11 (33.) -21:24 (176.) -22:57 (192.)
Total 112.6 km 04:49:41 04:49:4123.32 km/h-42:33 (27.) -49:09 (128.) -55:22 (132.)

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