Alvaro Maus Filho -
Ironman 70.3 Maceió 2019

  Quick facts

252/241/46All/Gender/AG

M30-34Age group

809Bib number

BraNationality

36:142:35:341:49:14 5:07:12

  Compare Alvaro Maus Filho with other athletes!

809 Maus Filho
943 José Nunes Siqueira × 
858 Lozano × 
884 Montenegro × 
867 Meireles Filho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:14 00:36:1401:54 min/100m-01:10 (65.) -02:49 (356.) -03:43 (380.)
Transition 00:39:06 00:02:52 - -00:39 (50.) -00:55 (267.) -00:58 (317.)
Bike5.7 km 00:49:31 00:10:2532.83 km/h-00:14 (67.) -00:17 (415.) -00:27 (439.)
Bike45 km 01:55:57 01:06:2635.49 km/h-02:33 (55.) -02:59 (340.) -04:10 (352.)
Bike84 km 03:03:10 01:07:1334.81 km/h-05:09 (50.) -05:47 (300.) -08:00 (302.)
Bike89.7 km 03:14:40 00:11:3029.74 km/h-00:45 (49.) -00:46 (308.) -00:58 (317.)
Bike89.7 km 03:14:40 02:35:3434.6 km/h-08:41 (51.) -09:49 (321.) -13:35 (328.)
Transition 03:17:58 00:03:18 - +00:17 (103.) -00:03 (535.) ±00:00 (679.)
Run3.6 km 03:35:02 00:17:0404:44 min/km-02:44 (35.) -03:22 (165.) -03:49 (179.)
Run10.6 km 04:08:30 00:33:2804:46 min/km-06:16 (31.) -07:20 (153.) -08:00 (167.)
Run17.6 km 04:45:55 00:37:2505:20 min/km-04:55 (48.) -05:57 (251.) -06:17 (282.)
Run21 km 05:07:12 00:21:1706:15 min/km-00:54 (70.) -01:23 (372.) -01:29 (445.)
Run21 km 05:07:12 01:49:1405:12 min/km-14:49 (45.) -18:02 (228.) -19:35 (253.)
Total 112.6 km 05:07:12 05:07:1221.99 km/h-25:02 (46.) -31:38 (241.) -37:51 (252.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance