Cristiano Aguiar -
Ironman 70.3 Maceió 2019

  Quick facts

1056/856/124All/Gender/AG

M45-49Age group

601Bib number

BraNationality

55:053:07:562:33:11 6:52:28

  Compare Cristiano Aguiar with other athletes!

601 Aguiar
615 Magalhães Verçosa × 
698 S Amorim × 
584 Gustavo Stehling Chaves × 
678 Ferreira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:05 00:55:0502:53 min/100m+15:06 (134.) +16:02 (898.) +15:08 (1120.)
Transition 01:00:44 00:05:39 - +01:30 (121.) +01:52 (841.) +01:49 (1050.)
Bike5.7 km 01:12:40 00:11:5628.66 km/h+01:07 (120.) +01:14 (826.) +01:04 (993.)
Bike45 km 02:30:56 01:18:1630.13 km/h+08:05 (122.) +08:51 (828.) +07:40 (1000.)
Bike84 km 03:54:28 01:23:3228.01 km/h+10:01 (111.) +10:32 (769.) +08:19 (900.)
Bike89.7 km 04:08:40 00:14:1224.08 km/h+01:44 (113.) +01:56 (801.) +01:44 (995.)
Bike89.7 km 04:08:40 03:07:5628.64 km/h+20:57 (116.) +22:33 (795.) +18:47 (947.)
Transition 04:19:17 00:10:37 - +07:00 (138.) +07:16 (907.) +07:19 (1141.)
Run3.6 km 04:46:01 00:26:4407:25 min/km+05:29 (120.) +06:18 (851.) +05:51 (1063.)
Run10.6 km 05:33:36 00:47:3506:47 min/km+04:46 (103.) +06:47 (758.) +06:07 (927.)
Run17.6 km 06:27:55 00:54:1907:45 min/km+08:42 (116.) +10:57 (817.) +10:37 (1025.)
Run21 km 06:52:28 00:24:3307:13 min/km+00:42 (85.) +01:53 (632.) +01:47 (795.)
Run21 km 06:52:28 02:33:1107:17 min/km+19:39 (110.) +25:55 (793.) +24:22 (990.)
Total 112.6 km 06:52:28 06:52:2816.38 km/h+01:04:12 (124.) +01:13:38 (856.) +01:07:25 (1056.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance