Silmara Castro -
Ironman 70.3 Maceió 2019

  Quick facts

890/146/24All/Gender/AG

F40-44Age group

1295Bib number

BraNationality

54:243:02:332:14:37 6:17:12

  Compare Silmara Castro with other athletes!

1295 Castro
1283 Carolina Stenger × 
1277 Gonzalez × 
1286 Beccaglia × 
1269 Costa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:24 00:54:2402:51 min/100m+08:42 (35.) +10:55 (219.) +14:27 (1115.)
Transition 00:57:33 00:03:09 - -01:04 (9.) -00:53 (68.) -00:41 (446.)
Bike5.7 km 01:09:24 00:11:5128.86 km/h+00:11 (28.) +00:17 (163.) +00:59 (975.)
Bike45 km 02:24:35 01:15:1131.36 km/h-01:05 (22.) -00:02 (135.) +04:35 (877.)
Bike84 km 03:47:20 01:22:4528.28 km/h-02:04 (21.) -01:03 (122.) +07:32 (877.)
Bike89.7 km 04:00:06 00:12:4626.79 km/h-00:32 (16.) -00:27 (96.) +00:18 (705.)
Bike89.7 km 04:00:06 03:02:3329.48 km/h-03:30 (21.) -01:15 (128.) +13:24 (874.)
Transition 04:02:35 00:02:29 - -00:56 (15.) -00:36 (93.) -00:49 (442.)
Run3.6 km 04:24:26 00:21:5106:04 min/km-01:16 (17.) -00:45 (119.) +00:58 (786.)
Run10.6 km 05:08:08 00:43:4206:14 min/km-01:17 (19.) -00:18 (122.) +02:14 (760.)
Run17.6 km 05:52:43 00:44:3506:22 min/km-00:49 (23.) -00:25 (127.) +00:53 (680.)
Run21 km 06:17:12 00:24:2907:12 min/km+01:01 (33.) +01:21 (163.) +01:43 (790.)
Run21 km 06:17:12 02:14:3706:24 min/km-02:21 (23.) -00:07 (126.) +05:48 (732.)
Total 112.6 km 06:17:12 06:17:1217.91 km/h+00:51 (24.) +08:04 (146.) +32:09 (890.)

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