Aluska Rodrigues -
Ironman 70.3 Maceió 2019

  Quick facts

851/129/44All/Gender/AG

F35-39Age group

1181Bib number

BraNationality

45:322:58:362:18:58 6:11:50

  Compare Aluska Rodrigues with other athletes!

1181 Rodrigues
1210 Oliveira × 
1206 Tomasi Bertolini × 
1187 Dias De Souza × 
1204 Valente Porto Machado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:32 00:45:3202:23 min/100m+02:02 (44.) +02:03 (159.) +05:35 (927.)
Transition 00:50:02 00:04:30 - +00:33 (49.) +00:28 (162.) +00:40 (892.)
Bike5.7 km 01:01:25 00:11:2330.04 km/h-00:01 (41.) -00:11 (125.) +00:31 (841.)
Bike45 km 02:14:22 01:12:5732.32 km/h-00:50 (34.) -02:16 (100.) +02:21 (772.)
Bike84 km 03:35:40 01:21:1828.78 km/h-00:33 (35.) -02:30 (109.) +06:05 (842.)
Bike89.7 km 03:48:38 00:12:5826.38 km/h+00:02 (36.) -00:15 (112.) +00:30 (748.)
Bike89.7 km 03:48:38 02:58:3630.13 km/h-01:22 (35.) -05:12 (108.) +09:27 (809.)
Transition 03:52:52 00:04:14 - +01:27 (62.) +01:09 (198.) +00:56 (898.)
Run3.6 km 04:16:40 00:23:4806:36 min/km+02:25 (50.) +01:12 (164.) +02:55 (943.)
Run10.6 km 05:03:37 00:46:5706:42 min/km+04:24 (52.) +02:57 (166.) +05:29 (905.)
Run17.6 km 05:49:10 00:45:3306:30 min/km+01:39 (41.) +00:33 (138.) +01:51 (726.)
Run21 km 06:11:50 00:22:4006:40 min/km-00:04 (35.) -00:28 (111.) -00:06 (598.)
Run21 km 06:11:50 02:18:5806:37 min/km+08:24 (47.) +04:14 (154.) +10:09 (817.)
Total 112.6 km 06:11:50 06:11:5018.17 km/h+11:04 (44.) +02:42 (129.) +26:47 (851.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance