Carmen Montaño Flores -
Ironman 70.3 Maceió 2019

  Quick facts

603/65/15All/Gender/AG

F30-34Age group

1131Bib number

BolNationality

41:292:55:212:00:30 5:43:57

  Compare Carmen Montaño Flores with other athletes!

1131 Montaño Flores
1124 Vergara × 
1146 Perez De Albeniz × 
1173 Orsi × 
1156 De Pontes Matela × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:29 00:41:2902:11 min/100m-00:18 (19.) -02:00 (100.) +01:32 (711.)
Transition 00:44:17 00:02:48 - -00:50 (11.) -01:14 (43.) -01:02 (281.)
Bike5.7 km 00:55:29 00:11:1230.54 km/h-00:16 (18.) -00:22 (95.) +00:20 (769.)
Bike45 km 02:08:54 01:13:2532.12 km/h-01:25 (17.) -01:48 (112.) +02:49 (797.)
Bike84 km 03:27:10 01:18:1629.9 km/h-05:40 (15.) -05:32 (67.) +03:03 (736.)
Bike89.7 km 03:39:38 00:12:2827.43 km/h-00:42 (15.) -00:45 (67.) ±00:00 (614.)
Bike89.7 km 03:39:38 02:55:2130.69 km/h-08:03 (15.) -08:27 (84.) +06:12 (755.)
Transition 03:43:27 00:03:49 - +00:54 (32.) +00:44 (180.) +00:31 (819.)
Run3.6 km 04:05:19 00:21:5206:04 min/km+00:18 (29.) -00:44 (120.) +00:59 (787.)
Run10.6 km 04:44:10 00:38:5105:33 min/km-03:32 (13.) -05:09 (54.) -02:37 (461.)
Run17.6 km 05:23:45 00:39:3505:39 min/km-04:08 (10.) -05:25 (50.) -04:07 (381.)
Run21 km 05:43:57 00:20:1205:56 min/km-02:21 (11.) -02:56 (48.) -02:34 (334.)
Run21 km 05:43:57 02:00:3005:44 min/km-09:43 (12.) -14:14 (61.) -08:19 (448.)
Total 112.6 km 05:43:57 05:43:5719.64 km/h-18:00 (15.) -25:11 (65.) -01:06 (603.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance