Carla Paola Cruz Correa -
Ironman 70.3 Maceió 2019

  Quick facts

377/28/8All/Gender/AG

F30-34Age group

1130Bib number

BolNationality

47:252:47:091:39:36 5:21:26

  Compare Carla Paola Cruz Correa with other athletes!

1130 Paola Cruz Correa
1157 Cesário × 
1128 Priscila Porfirio × 
1166 Pereira Amorim × 
1132 Militão × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:25 00:47:2502:29 min/100m+05:38 (35.) +03:56 (175.) +07:28 (983.)
Transition 00:51:13 00:03:48 - +00:10 (27.) -00:14 (112.) -00:02 (675.)
Bike5.7 km 01:01:12 00:09:5934.26 km/h-01:29 (3.) -01:35 (10.) -00:53 (260.)
Bike45 km 02:09:58 01:08:4634.29 km/h-06:04 (9.) -06:27 (31.) -01:50 (505.)
Bike84 km 03:25:58 01:16:0030.79 km/h-07:56 (12.) -07:48 (45.) +00:47 (659.)
Bike89.7 km 03:38:22 00:12:2427.58 km/h-00:46 (14.) -00:49 (61.) -00:04 (594.)
Bike89.7 km 03:38:22 02:47:0932.2 km/h-16:15 (9.) -16:39 (34.) -02:00 (580.)
Transition 03:41:50 00:03:28 - +00:33 (30.) +00:23 (158.) +00:10 (726.)
Run3.6 km 03:57:40 00:15:5004:23 min/km-05:44 (2.) -06:46 (3.) -05:03 (61.)
Run10.6 km 04:29:05 00:31:2504:29 min/km-10:58 (3.) -12:35 (6.) -10:03 (85.)
Run17.6 km 05:03:16 00:34:1104:52 min/km-09:32 (3.) -10:49 (12.) -09:31 (139.)
Run21 km 05:21:26 00:18:1005:20 min/km-04:23 (5.) -04:58 (18.) -04:36 (155.)
Run21 km 05:21:26 01:39:3604:44 min/km-30:37 (3.) -35:08 (9.) -29:13 (107.)
Total 112.6 km 05:21:26 05:21:2621.02 km/h-40:31 (8.) -47:42 (28.) -23:37 (377.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance