Duong Quang Dinh -
Ironman 70.3 Canada 2019

  Quick facts

1524/924/143All/Gender/AG

M45-49Age group

3477Bib number

CANNationality

56:204:19:303:29:40 8:56:40

  Compare Duong Quang Dinh with other athletes!

3477 Dinh
3516 Jozefowski × 
3499 Hahn × 
3512 Ignacio × 
3576 Verma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:20 00:56:2002:57 min/100m+15:27 (141.) +15:02 (886.) +14:20 (1462.)
Transition 01:02:01 00:05:41 - -01:26 (47.) -01:10 (346.) -01:00 (613.)
Bike6.2 km 01:19:05 00:17:0421.8 km/h+02:35 (131.) +02:35 (855.) +02:04 (1325.)
Bike34.5 km 02:53:41 01:34:3617.95 km/h+27:11 (143.) +27:20 (922.) +24:56 (1515.)
Bike59.5 km 03:40:39 00:46:5831.94 km/h+04:56 (118.) +04:48 (755.) +04:26 (1230.)
Bike84.5 km 05:11:15 01:30:3616.56 km/h+30:31 (143.) +29:45 (909.) +26:49 (1489.)
Bike88 km 05:21:31 00:10:1620.45 km/h+01:58 (135.) +01:56 (873.) +01:39 (1395.)
Bike88 km 05:21:31 04:19:3020.35 km/h+01:07:11 (142.) +01:06:24 (917.) +59:54 (1501.)
Transition 05:27:00 00:05:29 - +00:48 (100.) +00:54 (656.) +00:59 (1100.)
Run3.2 km 05:58:48 00:31:4809:56 min/km+12:39 (144.) +12:49 (925.) +12:12 (1526.)
Run8.2 km 06:48:19 00:49:3109:54 min/km+18:53 (144.) +18:52 (927.) +17:58 (1528.)
Run13.3 km 07:31:50 00:43:3108:31 min/km+17:18 (143.) +17:15 (928.) +16:31 (1529.)
Run18.1 km 08:13:05 00:41:1508:35 min/km+14:50 (143.) +14:39 (920.) +14:00 (1517.)
Run23.2 km 08:56:40 00:43:3508:32 min/km+13:55 (141.) +13:46 (914.) +13:02 (1506.)
Run23.2 km 08:56:40 03:29:4009:02 min/km+01:17:35 (144.) +01:17:21 (927.) +01:13:43 (1528.)
Total 113.1 km 08:56:40 08:56:4012.64 km/h+02:39:35 (143.) +02:38:31 (924.) +02:27:56 (1524.)

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