aidiagnostics

Ad

Kris Cox -
Ironman 70.3 Canada 2019

Quick facts

685/170/26All/Gender/AG

F40-44Age group

2609Bib number

CANNationality


39:59	3:18:55	2:05:07	6:14:57

aidiagnostics

Ad

Compare Kris Cox with other athletes!

2609 Cox

2311 Paradis ×

2071 Snow ×

2623 Hopkins ×

2645 Peterson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-04:07 (23.) ●	-03:20 (202.) ●	-02:01 (679.) ●
Transition		00:47:38	00:07:39	-	+00:59 (55.) ●	+00:56 (374.) ●	+00:58 (1074.) ●
Bike	6.2 km	01:02:44	00:15:06	24.64 km/h	-00:53 (31.) ●	-00:43 (196.) ●	+00:06 (849.) ●
Bike	34.5 km	02:13:15	01:10:31	24.08 km/h	-03:48 (31.) ●	-03:06 (215.) ●	+00:51 (877.) ●
Bike	59.5 km	02:50:06	00:36:51	40.71 km/h	-05:39 (10.) ●	-06:17 (39.) ●	-05:41 (210.) ●
Bike	84.5 km	03:57:32	01:07:26	22.24 km/h	-02:08 (32.) ●	-01:04 (221.) ●	+03:39 (840.) ●
Bike	88 km	04:06:33	00:09:01	23.29 km/h	-00:03 (44.) ●	-00:05 (304.) ●	+00:24 (1057.) ●
Bike	88 km	04:06:33	03:18:55	26.54 km/h	-12:31 (30.) ●	-11:15 (197.) ●	-00:41 (828.) ●
Transition		04:09:50	00:03:17	-	-01:17 (24.) ●	-01:24 (161.) ●	-01:13 (539.) ●
Run	3.2 km	04:27:55	00:18:05	05:39 min/km	-03:05 (17.) ●	-02:44 (145.) ●	-01:31 (625.) ●
Run	8.2 km	04:57:10	00:29:15	05:51 min/km	-04:03 (22.) ●	-04:04 (158.) ●	-02:18 (632.) ●
Run	13.3 km	05:20:52	00:23:42	04:38 min/km	-04:41 (15.) ●	-04:46 (112.) ●	-03:18 (505.) ●
Run	18.1 km	05:46:01	00:25:09	05:14 min/km	-03:11 (24.) ●	-03:20 (162.) ●	-02:06 (636.) ●
Run	23.2 km	06:14:57	00:28:56	05:40 min/km	-02:43 (27.) ●	-02:55 (194.) ●	-01:37 (706.) ●
Run	23.2 km	06:14:57	02:05:07	05:23 min/km	-17:43 (20.) ●	-17:49 (156.) ●	-10:50 (609.) ●
Total	113.1 km	06:14:57	06:14:57	18.1 km/h	-34:39 (26.) ●	-32:52 (170.) ●	-13:47 (685.) ●

Ovr	Gen	Div	Name	#	AG
592	136	21	Marie-Genevieve Houpert	2166	F40-44	CAN	00:41:21	03:20:56	01:56:13	06:05:53
628	149	22	Carmen Schwalm	2655	F40-44	CAN	00:41:47	03:13:51	02:06:30	06:09:57
651	155	23	Michelle Wardle	2670	F40-44	CAN	00:38:27	03:14:54	02:11:28	06:11:31
657	157	24	Tamara Paradis	2311	F40-44	CAN	00:39:12	03:09:52	02:13:30	06:12:03
679	166	25	Tara Snow	2071	F40-44	USA	00:41:05	02:55:50	02:27:12	06:14:14
685	170	26	Kris Cox	2609	F40-44	CAN	00:39:59	03:18:55	02:05:07	06:14:57
686	171	27	Colette Hopkins	2623	F40-44	CAN	00:41:10	03:18:52	02:06:21	06:15:05
695	178	28	Michelle Peterson	2645	F40-44	CAN	00:41:57	03:15:58	02:04:52	06:16:13
735	192	29	Kelly Suffron	2664	F40-44	CAN	00:41:42	03:16:10	02:10:10	06:19:59
747	195	30	Sofia Murillo DE Gagne	2643	F40-44	CAN	00:45:47	03:22:36	02:02:16	06:21:07

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read