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Charlene Howard -
Ironman 70.3 Canada 2019

Quick facts

782/205/39All/Gender/AG

F30-34Age group

2459Bib number

CANNationality


46:37	3:11:58	2:15:15	6:24:55

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Compare Charlene Howard with other athletes!

2459 Howard

2431 Cooley ×

2419 Badgley ×

2515 Wilson ×

2490 Reitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+04:09 (70.) ●	+03:18 (382.) ●	+04:37 (1177.) ●
Transition		00:53:40	00:07:03	-	+00:33 (63.) ●	+00:20 (328.) ●	+00:22 (933.) ●
Bike	6.2 km	01:07:40	00:14:00	26.57 km/h	-01:33 (17.) ●	-01:49 (85.) ●	-01:00 (505.) ●
Bike	34.5 km	02:14:47	01:07:07	25.3 km/h	-05:45 (24.) ●	-06:30 (145.) ●	-02:33 (673.) ●
Bike	59.5 km	02:50:50	00:36:03	41.61 km/h	-06:45 (4.) ●	-07:05 (21.) ●	-06:29 (132.) ●
Bike	84.5 km	03:56:53	01:06:03	22.71 km/h	-02:09 (33.) ●	-02:27 (193.) ●	+02:16 (773.) ●
Bike	88 km	04:05:38	00:08:45	24 km/h	-00:10 (43.) ●	-00:21 (250.) ●	+00:08 (921.) ●
Bike	88 km	04:05:38	03:11:58	27.5 km/h	-16:22 (24.) ●	-18:12 (140.) ●	-07:38 (655.) ●
Transition		04:09:40	00:04:02	-	-00:40 (42.) ●	-00:39 (246.) ●	-00:28 (750.) ●
Run	3.2 km	04:28:49	00:19:09	05:59 min/km	-00:47 (43.) ●	-01:40 (208.) ●	-00:27 (787.) ●
Run	8.2 km	05:01:32	00:32:43	06:32 min/km	+00:22 (53.) ●	-00:36 (277.) ●	+01:10 (955.) ●
Run	13.3 km	05:28:36	00:27:04	05:18 min/km	-00:15 (52.) ●	-01:24 (260.) ●	+00:04 (877.) ●
Run	18.1 km	05:54:53	00:26:17	05:28 min/km	-01:15 (43.) ●	-02:12 (210.) ●	-00:58 (748.) ●
Run	23.2 km	06:24:55	00:30:02	05:53 min/km	-00:34 (49.) ●	-01:49 (235.) ●	-00:31 (803.) ●
Run	23.2 km	06:24:55	02:15:15	05:49 min/km	-02:29 (50.) ●	-07:41 (239.) ●	-00:42 (845.) ●
Total	113.1 km	06:24:55	06:24:55	17.63 km/h	-14:49 (39.) ●	-22:54 (205.) ●	-03:49 (782.) ●

Ovr	Gen	Div	Name	#	AG
724	185	34	Cassidy Arnold	2416	F30-34	USA	00:36:43	03:22:21	02:09:46	06:19:01
732	190	35	Randi West	2513	F30-34	CAN	00:45:49	03:09:12	02:09:02	06:19:44
736	193	36	Michelle Kerluke	2466	F30-34	CAN	00:45:41	03:16:01	02:08:24	06:20:07
766	202	37	Erin Cooley	2431	F30-34	USA	00:36:53	03:34:06	02:03:17	06:22:59
781	204	38	Lauren Badgley	2419	F30-34	CAN	00:36:46	03:21:35	02:13:08	06:24:52
782	205	39	Charlene Howard	2459	F30-34	CAN	00:46:37	03:11:58	02:15:15	06:24:55
787	207	40	Laura Wilson	2515	F30-34	CAN	00:39:39	03:30:01	02:01:09	06:25:14
795	211	41	Katelyn Reitz	2490	F30-34	USA	00:39:41	03:25:16	02:05:05	06:26:12
797	213	42	Emily Cray	2433	F30-34	USA	00:39:47	03:34:44	02:01:39	06:26:15
827	226	43	Maria Fernanda Brenes Molina	2425	F30-34	CRI	00:36:03	03:26:30	02:17:41	06:29:20

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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