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Dominique Frost -
Ironman 70.3 Canada 2019

Quick facts

1030/309/12All/Gender/AG

F18-24Age group

2326Bib number

CANNationality


36:01	3:28:13	2:38:56	6:51:40

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Compare Dominique Frost with other athletes!

2326 Frost

2321 Brinkman ×

2324 Cusack ×

2323 Clapham ×

2333 Peatfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-02:18 (4.) ●	-07:18 (76.) ●	-05:59 (335.) ●
Transition		00:40:24	00:04:23	-	-01:02 (4.) ●	-02:20 (87.) ●	-02:18 (290.) ●
Bike	6.2 km	00:55:08	00:14:44	25.25 km/h	-00:32 (5.) ●	-01:05 (151.) ●	-00:16 (733.) ●
Bike	34.5 km	02:05:43	01:10:35	24.06 km/h	-01:05 (8.) ●	-03:02 (216.) ●	+00:55 (878.) ●
Bike	59.5 km	03:02:43	00:57:00	26.32 km/h	+11:27 (15.) ●	+13:52 (539.) ●	+14:28 (1532.) ●
Bike	84.5 km	03:59:42	00:56:59	26.32 km/h	-06:41 (6.) ●	-11:31 (136.) ●	-06:48 (566.) ●
Bike	88 km	04:08:37	00:08:55	23.55 km/h	+00:24 (12.) ●	-00:11 (283.) ●	+00:18 (1007.) ●
Bike	88 km	04:08:37	03:28:13	25.36 km/h	+03:33 (10.) ●	-01:57 (285.) ●	+08:37 (1023.) ●
Transition		04:12:44	00:04:07	-	+00:21 (10.) ●	-00:34 (254.) ●	-00:23 (778.) ●
Run	3.2 km	04:36:22	00:23:38	07:23 min/km	+04:11 (15.) ●	+02:49 (428.) ●	+04:02 (1323.) ●
Run	8.2 km	05:12:25	00:36:03	07:12 min/km	+04:40 (13.) ●	+02:44 (382.) ●	+04:30 (1210.) ●
Run	13.3 km	05:47:08	00:34:43	06:48 min/km	+07:03 (14.) ●	+06:15 (466.) ●	+07:43 (1381.) ●
Run	18.1 km	06:17:57	00:30:49	06:25 min/km	+04:04 (13.) ●	+02:20 (379.) ●	+03:34 (1146.) ●
Run	23.2 km	06:51:40	00:33:43	06:36 min/km	+03:43 (12.) ●	+01:52 (358.) ●	+03:10 (1112.) ●
Run	23.2 km	06:51:40	02:38:56	06:51 min/km	+23:41 (13.) ●	+16:00 (403.) ●	+22:59 (1235.) ●
Total	113.1 km	06:51:40	06:51:40	16.48 km/h	+24:15 (12.) ●	+03:51 (309.) ●	+22:56 (1030.) ●

Ovr	Gen	Div	Name	#	AG
574	130	7	Laurel Safranek	2335	F18-24	USA	00:32:15	03:14:34	02:10:43	06:03:38
687	172	8	Amanda Lazar	2330	F18-24	CAN	00:33:17	03:26:36	02:07:20	06:15:25
785	206	9	Jade Levine	2331	F18-24	CAN	00:39:21	03:32:15	02:04:32	06:25:04
849	239	10	Tanna Brinkman	2321	F18-24	USA	00:42:16	03:34:03	02:02:10	06:31:18
958	277	11	Nicole Cusack	2324	F18-24	CAN	00:43:45	03:23:20	02:26:56	06:41:30
1030	309	12	Dominique Frost	2326	F18-24	CAN	00:36:01	03:28:13	02:38:56	06:51:40
1132	349	13	Megan Clapham	2323	F18-24	CAN	00:29:24	03:44:24	02:40:50	07:03:30
1145	353	14	Hannah Peatfield	2333	F18-24	CAN	00:42:27	03:44:26	02:25:04	07:06:14
1246	397	15	Alina Neumerzhitskaya	2332	F18-24	RUS	00:45:55	03:31:19	02:53:27	07:21:34
1439	485	16	Tara Korber	2329	F18-24	CAN	00:45:43	04:08:24	02:47:41	08:00:10

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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