Louise Dalphond -
Ironman 70.3 Canada 2019

  Quick facts

296/45/2All/Gender/AG

F55-59Age group

2085Bib number

CANNationality

35:373:05:021:47:18 5:35:56

  Compare Louise Dalphond with other athletes!

2085 Dalphond
2032 Moen × 
2033 Polehoykie × 
2185 Thaxter × 
2845 Wasilewski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:37 00:35:3701:52 min/100m-07:28 (1.) -07:42 (69.) -06:23 (308.)
Transition 00:40:46 00:05:09 - -01:58 (10.) -01:34 (156.) -01:32 (480.)
Bike6.2 km 00:55:03 00:14:1726.04 km/h-01:53 (3.) -01:32 (101.) -00:43 (602.)
Bike34.5 km 02:00:19 01:05:1626.02 km/h-10:24 (4.) -08:21 (109.) -04:24 (558.)
Bike59.5 km 02:49:11 00:48:5230.7 km/h+05:00 (30.) +05:44 (462.) +06:20 (1355.)
Bike84.5 km 03:38:03 00:48:5230.7 km/h-20:28 (4.) -19:38 (70.) -14:55 (406.)
Bike88 km 03:45:48 00:07:4527.1 km/h-01:28 (2.) -01:21 (66.) -00:52 (408.)
Bike88 km 03:45:48 03:05:0228.54 km/h-29:13 (4.) -25:08 (87.) -14:34 (505.)
Transition 03:48:38 00:02:50 - -02:20 (5.) -01:51 (113.) -01:40 (395.)
Run3.2 km 04:04:37 00:15:5904:59 min/km-06:36 (1.) -04:50 (37.) -03:37 (258.)
Run8.2 km 04:30:54 00:26:1705:15 min/km-09:52 (2.) -07:02 (57.) -05:16 (318.)
Run13.3 km 04:52:02 00:21:0804:08 min/km-09:32 (2.) -07:20 (37.) -05:52 (233.)
Run18.1 km 05:12:26 00:20:2404:14 min/km-10:23 (1.) -08:05 (23.) -06:51 (147.)
Run23.2 km 05:35:56 00:23:3004:36 min/km-10:51 (1.) -08:21 (27.) -07:03 (154.)
Run23.2 km 05:35:56 01:47:1804:37 min/km-47:14 (1.) -35:38 (34.) -28:39 (210.)
Total 113.1 km 05:35:56 05:35:5620.2 km/h-01:28:13 (2.) -01:11:53 (45.) -52:48 (296.)

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