Alanna Dyck -
Ironman 70.3 Canada 2019

  Quick facts

183/26/5All/Gender/AG

F40-44Age group

2068Bib number

CANNationality

34:082:56:261:42:48 5:20:51

  Compare Alanna Dyck with other athletes!

2068 Dyck
2028 Fleming × 
2069 Gagnon × 
2602 Arvizo × 
2641 Moller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:08 00:34:0801:47 min/100m-09:58 (5.) -09:11 (48.) -07:52 (211.)
Transition 00:38:22 00:04:14 - -02:26 (12.) -02:29 (71.) -02:27 (250.)
Bike6.2 km 00:51:07 00:12:4529.18 km/h-03:14 (1.) -03:04 (15.) -02:15 (194.)
Bike34.5 km 01:52:49 01:01:4227.52 km/h-12:37 (8.) -11:55 (49.) -07:58 (336.)
Bike59.5 km 02:39:59 00:47:1031.8 km/h+04:40 (65.) +04:02 (426.) +04:38 (1238.)
Bike84.5 km 03:27:09 00:47:1031.8 km/h-22:24 (9.) -21:20 (46.) -16:37 (313.)
Bike88 km 03:34:48 00:07:3927.45 km/h-01:25 (7.) -01:27 (49.) -00:58 (368.)
Bike88 km 03:34:48 02:56:2629.93 km/h-35:00 (8.) -33:44 (40.) -23:10 (314.)
Transition 03:38:03 00:03:15 - -01:19 (23.) -01:26 (159.) -01:15 (527.)
Run3.2 km 03:53:34 00:15:3104:50 min/km-05:39 (4.) -05:18 (18.) -04:05 (184.)
Run8.2 km 04:18:07 00:24:3304:54 min/km-08:45 (2.) -08:46 (17.) -07:00 (157.)
Run13.3 km 04:37:33 00:19:2603:48 min/km-08:57 (1.) -09:02 (10.) -07:34 (102.)
Run18.1 km 04:57:35 00:20:0204:10 min/km-08:18 (2.) -08:27 (17.) -07:13 (125.)
Run23.2 km 05:20:51 00:23:1604:33 min/km-08:23 (2.) -08:35 (25.) -07:17 (142.)
Run23.2 km 05:20:51 01:42:4804:25 min/km-40:02 (2.) -40:08 (17.) -33:09 (130.)
Total 113.1 km 05:20:51 05:20:5121.15 km/h-01:28:45 (5.) -01:26:58 (26.) -01:07:53 (183.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance