Dave Helsel -
Ironman 70.3 Santa Rosa 2019

  Quick facts

115/98/9All/Gender/AG

M40-44Age group

276Bib number

USANationality

00:0027:512:39:361:32:32 4:48:35

  Compare Dave Helsel with other athletes!

276 Helsel
278 Long × 
2594 Nobile × 
2002 Steindam × 
285 Yance × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:27:51 00:27:5101:27 min/100m-12:28 (5.) -12:54 (38.) -13:33 (49.)
Transition 00:33:33 00:05:42 - -03:45 (14.) -03:41 (120.) -03:39 (170.)
Bike41.2 km 01:46:31 01:12:5833.88 km/h-08:42 (39.) -08:26 (260.) -10:58 (297.)
Bike63.7 km 02:30:19 00:43:4830.82 km/h-05:48 (43.) -05:36 (253.) -07:10 (287.)
Bike90.1 km 03:13:09 00:42:5036.98 km/h-07:27 (29.) -07:31 (180.) -08:54 (208.)
Bike90.1 km 03:13:09 02:39:3633.87 km/h-21:57 (35.) -21:33 (231.) -27:02 (263.)
Transition 03:16:03 00:02:54 - -03:28 (11.) -03:18 (89.) -03:17 (141.)
Run6.4 km 03:44:24 00:28:2104:25 min/km-10:30 (10.) -10:16 (110.) -11:18 (132.)
Run12.9 km 04:11:59 00:27:3504:14 min/km-01:54 (11.) -00:58 (105.) -01:06 (126.)
Run14.5 km 04:18:57 00:06:5804:21 min/km-03:03 (9.) -02:57 (100.) -03:09 (117.)
Run20.1 km 04:48:35 00:29:3805:17 min/km-16:42 (7.) -16:22 (75.) -17:05 (84.)
Run20.1 km 04:48:35 01:32:3204:36 min/km-32:09 (7.) -30:33 (89.) -32:38 (106.)
Total 112.1 km 04:48:35 04:48:3523.31 km/h-01:13:47 (9.) -01:11:59 (98.) -01:20:09 (115.)

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