Robin Howard -
Ironman 70.3 Santa Rosa 2019

  Quick facts

1745/496/33All/Gender/AG

F55-59Age group

1132Bib number

USANationality

00:0047:293:50:452:46:48 7:43:42

  Compare Robin Howard with other athletes!

1132 Howard
1122 Duquette × 
1143 Noble × 
1147 Olson × 
1162 Zeigel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:47:29 00:47:2902:29 min/100m+01:27 (30.) +04:47 (442.) +06:05 (1578.)
Transition 00:57:48 00:10:19 - +00:04 (27.) +00:51 (390.) +00:58 (1318.)
Bike41.2 km 02:39:37 01:41:4924.28 km/h+11:20 (39.) +12:40 (531.) +17:53 (1843.)
Bike63.7 km 03:43:36 01:03:5921.1 km/h+08:13 (37.) +09:51 (542.) +13:01 (1860.)
Bike90.1 km 04:48:33 01:04:5724.39 km/h+09:07 (41.) +10:33 (545.) +13:13 (1851.)
Bike90.1 km 04:48:33 03:50:4523.43 km/h+28:40 (41.) +33:04 (541.) +44:07 (1862.)
Transition 04:56:54 00:08:21 - +01:15 (32.) +01:56 (466.) +02:10 (1601.)
Run6.4 km 05:50:01 00:53:0708:17 min/km+06:37 (35.) +11:06 (522.) +13:28 (1805.)
Run12.9 km 06:39:10 00:49:0907:33 min/km+16:10 (26.) +19:54 (448.) +20:28 (1553.)
Run14.5 km 06:51:16 00:12:0607:33 min/km+00:30 (26.) +01:32 (448.) +01:59 (1553.)
Run20.1 km 07:43:42 00:52:2609:21 min/km-01:13 (23.) +03:59 (398.) +05:43 (1375.)
Run20.1 km 07:43:42 02:46:4808:17 min/km+22:04 (26.) +36:31 (455.) +41:38 (1599.)
Total 112.1 km 07:43:42 07:43:4214.51 km/h+53:30 (33.) +01:17:09 (496.) +01:34:58 (1745.)

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