Sam Appleton -
Ironman 70.3 Santa Rosa 2019

  Quick facts

1/1/1All/Gender/AG

MPROAge group

1Bib number

AUSNationality

00:0024:262:03:481:12:15 3:46:02

  Compare Sam Appleton with other athletes!

1 Appleton
4 O'Donnell × 
3 Reed × 
2 Laundry × 
17 Lagerstrom × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:24:26 00:24:2601:17 min/100m-02:42 (2.) -16:19 (3.) -16:58 (3.)
Transition 00:27:55 00:03:29 - -00:06 (8.) -05:54 (9.) -05:52 (10.)
Bike41.2 km 01:24:20 00:56:2543.82 km/h-05:22 (1.) -24:59 (1.) -27:31 (1.)
Bike63.7 km 01:58:09 00:33:4939.92 km/h-03:12 (1.) -15:35 (1.) -17:09 (1.)
Bike90.1 km 02:31:43 00:33:3447.19 km/h-06:19 (1.) -16:47 (1.) -18:10 (1.)
Bike90.1 km 02:31:43 02:03:4843.67 km/h-14:53 (1.) -57:21 (1.) -01:02:50 (1.)
Transition 02:33:47 00:02:04 - -00:32 (3.) -04:08 (23.) -04:07 (35.)
Run6.4 km 02:55:57 00:22:1003:27 min/km-02:06 (2.) -16:27 (2.) -17:29 (2.)
Run12.9 km 03:17:23 00:21:2603:17 min/km-01:59 (2.) -07:07 (2.) -07:15 (3.)
Run14.5 km 03:22:42 00:05:1903:19 min/km-00:37 (2.) -04:36 (2.) -04:48 (3.)
Run20.1 km 03:46:02 00:23:2004:09 min/km-02:45 (2.) -22:40 (2.) -23:23 (2.)
Run20.1 km 03:46:02 01:12:1503:35 min/km-07:27 (2.) -50:50 (2.) -52:55 (2.)
Total 112.1 km 03:46:02 03:46:0229.76 km/h-25:40 (1.) -02:14:32 (1.) -02:22:42 (1.)

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