Emily Strauss -
Ironman Lake Placid 2019

Quick facts

206/20/7All/Gender/AG

F30-34Age group

895Bib number

CANNationality


1:06:28	6:22:36	3:55:37	11:35:52

Compare Emily Strauss with other athletes!

895 Strauss

497 Larsen ×

715 Schlabach ×

305 Redden ×

494 Kelley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-05:21 (10.) ●	-07:19 (41.) ●	-05:52 (294.) ●
Swim	3.9 km	01:06:28	00:33:49	01:41 min/100m	-07:13 (8.) ●	-09:03 (34.) ●	-07:27 (241.) ●
Swim	3.9 km	01:06:28	01:06:28	01:42 min/100m	-12:34 (9.) ●	-16:22 (40.) ●	-13:19 (271.) ●
Transition		01:13:47	00:07:19	-	-01:11 (28.) ●	-02:17 (127.) ●	-02:39 (506.) ●
Bike	11.6 km	01:39:51	00:26:04	26.7 km/h	-02:22 (15.) ●	-03:12 (75.) ●	-01:27 (703.) ●
Bike	25.3 km	02:00:05	00:20:14	40.63 km/h	-02:18 (10.) ●	-03:00 (42.) ●	-01:29 (549.) ●
Bike	41 km	02:26:34	00:26:29	35.57 km/h	-02:19 (15.) ●	-02:53 (92.) ●	-01:24 (775.) ●
Bike	54.1 km	02:55:53	00:29:19	26.81 km/h	-03:03 (12.) ●	-03:55 (72.) ●	-01:59 (629.) ●
Bike	69.5 km	03:31:02	00:35:09	26.29 km/h	-03:10 (20.) ●	-04:26 (101.) ●	-02:06 (759.) ●
Bike	84.2 km	04:07:23	00:36:21	24.26 km/h	-04:20 (14.) ●	-05:40 (67.) ●	-03:16 (578.) ●
Bike	86.9 km	04:13:40	00:06:17	25.78 km/h	-00:31 (17.) ●	-00:46 (91.) ●	-00:21 (753.) ●
Bike	88.5 km	04:17:10	00:03:30	27.43 km/h	-00:12 (25.) ●	-00:17 (121.) ●	-00:05 (908.) ●
Bike	100.7 km	04:45:22	00:28:12	25.96 km/h	-04:53 (7.) ●	-05:23 (55.) ●	-03:23 (480.) ●
Bike	114.5 km	05:06:22	00:21:00	39.43 km/h	-03:45 (5.) ●	-04:41 (27.) ●	-03:04 (378.) ●
Bike	130.2 km	05:34:13	00:27:51	33.82 km/h	-03:29 (13.) ●	-04:01 (73.) ●	-02:39 (598.) ●
Bike	143.2 km	06:05:49	00:31:36	24.68 km/h	-04:01 (12.) ●	-04:45 (72.) ●	-02:58 (547.) ●
Bike	158.7 km	06:44:27	00:38:38	24.07 km/h	-02:55 (22.) ●	-04:12 (126.) ●	-02:32 (750.) ●
Bike	173.4 km	07:24:10	00:39:43	22.21 km/h	-04:52 (16.) ●	-05:47 (83.) ●	-03:59 (592.) ●
Bike	176 km	07:30:49	00:06:39	23.46 km/h	-00:26 (22.) ●	-00:40 (115.) ●	-00:19 (795.) ●
Bike	178.4 km	07:36:23	00:05:34	25.87 km/h	-00:12 (30.) ●	-00:20 (154.) ●	-00:05 (932.) ●
Bike	178.4 km	07:36:23	06:22:36	27.98 km/h	-42:48 (13.) ●	-53:58 (70.) ●	-31:06 (592.) ●
Transition		07:40:15	00:03:52	-	-02:27 (13.) ●	-03:42 (53.) ●	-04:12 (219.) ●
Run	0.8 km	07:43:34	00:03:19	04:08 min/km	-00:27 (16.) ●	-00:46 (50.) ●	-00:39 (376.) ●
Run	3.7 km	08:00:36	00:17:02	05:52 min/km	-02:27 (16.) ●	-03:50 (57.) ●	-03:08 (429.) ●
Run	4.8 km	08:06:57	00:06:21	05:46 min/km	-01:22 (12.) ●	-01:49 (48.) ●	-01:36 (347.) ●
Run	9 km	08:29:31	00:22:34	05:22 min/km	-04:35 (12.) ●	-06:14 (43.) ●	-05:35 (312.) ●
Run	13.2 km	08:54:31	00:25:00	05:57 min/km	-04:46 (13.) ●	-06:45 (39.) ●	-06:08 (302.) ●
Run	14.3 km	09:01:05	00:06:34	05:58 min/km	-01:40 (11.) ●	-02:16 (18.) ●	-02:07 (204.) ●
Run	17.3 km	09:18:21	00:17:16	05:45 min/km	-04:33 (8.) ●	-06:01 (13.) ●	-05:41 (157.) ●
Run	19.4 km	09:30:01	00:11:40	05:33 min/km	-03:52 (5.) ●	-05:05 (9.) ●	-04:44 (118.) ●
Run	21.6 km	09:41:00	00:10:59	04:59 min/km	-03:07 (6.) ●	-03:55 (11.) ●	-03:46 (127.) ●
Run	24.5 km	09:58:14	00:17:14	05:56 min/km	-05:40 (9.) ●	-06:45 (16.) ●	-06:41 (130.) ●
Run	25.7 km	10:04:45	00:06:31	05:25 min/km	-02:26 (10.) ●	-02:43 (22.) ●	-02:47 (140.) ●
Run	29.8 km	10:27:25	00:22:40	05:31 min/km	-07:49 (7.) ●	-09:24 (11.) ●	-09:14 (108.) ●
Run	34 km	10:51:41	00:24:16	05:46 min/km	-08:57 (5.) ●	-11:08 (9.) ●	-10:32 (92.) ●
Run	35.1 km	10:58:08	00:06:27	05:51 min/km	-02:39 (6.) ●	-03:17 (6.) ●	-03:06 (67.) ●
Run	38.1 km	11:15:12	00:17:04	05:41 min/km	-06:24 (5.) ●	-08:11 (7.) ●	-07:43 (70.) ●
Run	40.2 km	11:26:53	00:11:41	05:33 min/km	-04:15 (4.) ●	-05:28 (6.) ●	-05:08 (74.) ●
Run	42 km	11:35:52	00:08:59	04:59 min/km	-03:02 (6.) ●	-03:51 (13.) ●	-03:35 (118.) ●
Run	42 km	11:35:52	03:55:37	05:36 min/km	-01:08:01 (7.) ●	-01:27:28 (11.) ●	-01:22:10 (125.) ●
Total	224.3 km	11:35:52	11:35:52	19.34 km/h	-02:07:01 (7.) ●	-02:43:47 (20.) ●	-02:13:26 (206.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Kirsten Schut	306	F30-34	ZAF	01:04:37	05:30:43	03:17:35	10:01:13
60	2	2	Elise Portugal	304	F30-34	PER	00:53:20	05:41:41	03:42:28	10:24:27
80	4	3	Megan Leubner	858	F30-34	USA	01:04:22	05:53:06	03:37:36	10:41:31
140	7	4	Kristen Boyer	301	F30-34	USA	01:09:07	06:05:48	03:42:25	11:11:01
143	8	5	Linda Larsen	497	F30-34	DNK	01:14:29	05:53:24	03:57:02	11:12:53
150	9	6	Corrine Schlabach	715	F30-34	USA	01:05:21	06:09:27	03:52:11	11:16:19
206	20	7	Emily Strauss	895	F30-34	CAN	01:06:28	06:22:36	03:55:37	11:35:52
228	25	8	Jessica Redden	305	F30-34	ECU	01:08:47	06:28:38	03:54:50	11:40:21
244	27	9	Rosanne Kelley	494	F30-34	USA	01:21:30	06:16:48	03:57:37	11:45:44
273	34	10	Rachel Waller	307	F30-34	USA	01:11:16	06:13:21	04:14:55	11:52:17