Amy Diehl -
Ironman Lake Placid 2019

Quick facts

1930/467/83All/Gender/AG

F40-44Age group

732Bib number

USANationality


1:26:10	8:31:41	6:09:59	16:26:24

Compare Amy Diehl with other athletes!

732 Diehl

1092 Thompson ×

1058 Meyet ×

1025 Frank ×

1096 Volkman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+01:24 (61.) ●	+01:55 (347.) ●	+03:22 (1509.) ●
Swim	3.9 km	01:26:10	00:44:17	02:12 min/100m	+00:53 (59.) ●	+01:25 (327.) ●	+03:01 (1427.) ●
Swim	3.9 km	01:26:10	01:26:10	02:12 min/100m	+02:17 (59.) ●	+03:20 (336.) ●	+06:23 (1468.) ●
Transition		01:36:42	00:10:32	-	+00:27 (59.) ●	+00:56 (336.) ●	+00:34 (1251.) ●
Bike	11.6 km	02:10:54	00:34:12	20.35 km/h	+05:05 (92.) ●	+04:56 (504.) ●	+06:41 (2008.) ●
Bike	25.3 km	02:36:12	00:25:18	32.49 km/h	+02:16 (82.) ●	+02:04 (439.) ●	+03:35 (1911.) ●
Bike	41 km	03:08:01	00:31:49	29.61 km/h	+02:47 (78.) ●	+02:27 (414.) ●	+03:56 (1823.) ●
Bike	54.1 km	03:46:48	00:38:47	20.27 km/h	+05:42 (90.) ●	+05:33 (490.) ●	+07:29 (1993.) ●
Bike	69.5 km	04:35:44	00:48:56	18.88 km/h	+09:29 (91.) ●	+09:21 (503.) ●	+11:41 (2017.) ●
Bike	84.2 km	05:27:07	00:51:23	17.17 km/h	+09:23 (91.) ●	+09:22 (503.) ●	+11:46 (2018.) ●
Bike	86.9 km	05:35:39	00:08:32	18.98 km/h	+01:09 (92.) ●	+01:29 (508.) ●	+01:54 (2020.) ●
Bike	88.5 km	05:40:11	00:04:32	21.18 km/h	+00:46 (93.) ●	+00:45 (511.) ●	+00:57 (2013.) ●
Bike	100.7 km	06:23:01	00:42:50	17.09 km/h	+09:13 (93.) ●	+09:15 (509.) ●	+11:15 (2016.) ●
Bike	114.5 km	06:51:01	00:28:00	29.57 km/h	+01:48 (75.) ●	+02:19 (414.) ●	+03:56 (1786.) ●
Bike	130.2 km	07:27:44	00:36:43	25.66 km/h	+05:25 (87.) ●	+04:51 (456.) ●	+06:13 (1855.) ●
Bike	143.2 km	08:11:24	00:43:40	17.86 km/h	+07:29 (90.) ●	+07:19 (493.) ●	+09:06 (1986.) ●
Bike	158.7 km	08:59:38	00:48:14	19.28 km/h	+05:41 (79.) ●	+05:24 (437.) ●	+07:04 (1815.) ●
Bike	173.4 km	09:52:53	00:53:15	16.56 km/h	+07:57 (85.) ●	+07:45 (486.) ●	+09:33 (1924.) ●
Bike	176 km	10:01:38	00:08:45	17.83 km/h	+01:31 (89.) ●	+01:26 (486.) ●	+01:47 (1973.) ●
Bike	178.4 km	10:08:23	00:06:45	21.33 km/h	+00:50 (87.) ●	+00:51 (483.) ●	+01:06 (1937.) ●
Bike	178.4 km	10:08:23	08:31:41	20.92 km/h	+01:16:31 (91.) ●	+01:15:07 (500.) ●	+01:37:59 (2011.) ●
Transition		10:16:25	00:08:02	-	+00:31 (56.) ●	+00:28 (317.) ●	-00:02 (1122.) ●
Run	0.8 km	10:21:15	00:04:50	06:02 min/km	+00:45 (84.) ●	+00:45 (447.) ●	+00:52 (1801.) ●
Run	3.7 km	10:45:06	00:23:51	08:13 min/km	+03:01 (73.) ●	+02:59 (414.) ●	+03:41 (1697.) ●
Run	4.8 km	10:54:10	00:09:04	08:14 min/km	+00:57 (68.) ●	+00:54 (376.) ●	+01:07 (1536.) ●
Run	9 km	11:28:05	00:33:55	08:04 min/km	+04:49 (75.) ●	+05:07 (425.) ●	+05:46 (1703.) ●
Run	13.2 km	12:03:44	00:35:39	08:29 min/km	+04:07 (70.) ●	+03:54 (400.) ●	+04:31 (1569.) ●
Run	14.3 km	12:13:34	00:09:50	08:56 min/km	+00:59 (71.) ●	+01:00 (389.) ●	+01:09 (1532.) ●
Run	17.3 km	12:40:43	00:27:09	09:03 min/km	+03:52 (82.) ●	+03:52 (447.) ●	+04:12 (1744.) ●
Run	19.4 km	13:00:46	00:20:03	09:32 min/km	+03:12 (80.) ●	+03:18 (453.) ●	+03:39 (1794.) ●
Run	21.6 km	13:18:10	00:17:24	07:54 min/km	+02:38 (81.) ●	+02:30 (436.) ●	+02:39 (1713.) ●
Run	24.5 km	13:45:30	00:27:20	09:25 min/km	+03:30 (74.) ●	+03:21 (405.) ●	+03:25 (1581.) ●
Run	25.7 km	13:56:07	00:10:37	08:50 min/km	+01:17 (73.) ●	+01:23 (421.) ●	+01:19 (1596.) ●
Run	29.8 km	14:33:23	00:37:16	09:05 min/km	+05:11 (71.) ●	+05:12 (422.) ●	+05:22 (1654.) ●
Run	34 km	15:12:12	00:38:49	09:14 min/km	+03:33 (62.) ●	+03:25 (358.) ●	+04:01 (1478.) ●
Run	35.1 km	15:22:28	00:10:16	09:19 min/km	+00:31 (58.) ●	+00:32 (309.) ●	+00:43 (1318.) ●
Run	38.1 km	15:50:45	00:28:17	09:25 min/km	+03:13 (71.) ●	+03:02 (389.) ●	+03:30 (1570.) ●
Run	40.2 km	16:10:50	00:20:05	09:33 min/km	+02:53 (75.) ●	+02:56 (424.) ●	+03:16 (1687.) ●
Run	42 km	16:26:24	00:15:34	08:38 min/km	+02:35 (72.) ●	+02:44 (426.) ●	+03:00 (1710.) ●
Run	42 km	16:26:24	06:09:59	08:48 min/km	+47:03 (72.) ●	+46:54 (412.) ●	+52:12 (1655.) ●
Total	224.3 km	16:26:24	16:26:24	13.64 km/h	+02:06:49 (83.) ●	+02:06:45 (467.) ●	+02:37:06 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1864	443	78	Angel Bates	998	F40-44	USA	01:49:19	08:20:46	05:42:20	16:15:00
1880	450	79	Meghan Brown	107	F40-44	USA	01:28:18	08:25:53	05:58:51	16:17:27
1896	456	80	Andrea Romig	1080	F40-44	USA	01:37:26	07:52:00	06:32:48	16:20:18
1913	460	81	Cassandra Thompson	1092	F40-44	USA	01:33:00	08:11:37	06:11:33	16:23:09
1916	462	82	Courtney Meyet	1058	F40-44	USA	01:33:16	08:11:47	06:08:30	16:23:42
1930	467	83	Amy Diehl	732	F40-44	USA	01:26:10	08:31:41	06:09:59	16:26:24
1941	474	84	Leah Frank	1025	F40-44	USA	01:15:57	07:51:52	06:50:57	16:28:03
1946	477	85	Tracy Volkman	1096	F40-44	USA	01:24:00	08:26:53	06:13:55	16:29:39
1962	482	86	Diane Siegler	1085	F40-44	USA	01:27:51	08:35:17	06:08:18	16:33:10
1964	483	87	Adriana Restrepo	1076	F40-44	COL	01:33:08	08:25:03	06:19:28	16:33:53