Sharon Winiewicz -
Ironman Lake Placid 2019

  Quick facts

992/194/10All/Gender/AG

F55-59Age group

342Bib number

USANationality

1:22:586:44:075:24:44 13:45:32

  Compare Sharon Winiewicz with other athletes!

342 Winiewicz
1295 Addis × 
1334 Russell × 
1339 Stamm × 
1317 Landers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:49 00:39:4902:05 min/100m-01:27 (17.) -00:09 (266.) +01:18 (1270.)
Swim3.9 km 01:22:58 00:43:0902:09 min/100m-01:26 (18.) +00:17 (287.) +01:53 (1313.)
Swim3.9 km 01:22:58 01:22:5802:07 min/100m-02:53 (18.) +00:08 (281.) +03:11 (1298.)
Transition 01:30:41 00:07:43 - -03:39 (7.) -01:53 (155.) -02:15 (615.)
Bike11.6 km 01:58:30 00:27:4925.02 km/h-01:32 (12.) -01:27 (161.) +00:18 (1139.)
Bike25.3 km 02:20:18 00:21:4837.71 km/h-01:17 (11.) -01:26 (150.) +00:05 (1137.)
Bike41 km 02:47:30 00:27:1234.63 km/h-02:23 (8.) -02:10 (119.) -00:41 (971.)
Bike54.1 km 03:18:17 00:30:4725.53 km/h-02:43 (8.) -02:27 (128.) -00:31 (952.)
Bike69.5 km 03:56:30 00:38:1324.18 km/h-02:06 (17.) -01:22 (212.) +00:58 (1245.)
Bike84.2 km 04:35:49 00:39:1922.43 km/h-03:04 (10.) -02:42 (163.) -00:18 (1020.)
Bike86.9 km 04:42:38 00:06:4923.77 km/h-00:16 (16.) -00:14 (233.) +00:11 (1268.)
Bike88.5 km 04:46:21 00:03:4325.83 km/h-00:09 (13.) -00:04 (223.) +00:08 (1290.)
Bike100.7 km 05:16:18 00:29:5724.44 km/h-03:53 (7.) -03:38 (112.) -01:38 (792.)
Bike114.5 km 05:39:07 00:22:4936.29 km/h-02:12 (7.) -02:52 (121.) -01:15 (858.)
Bike130.2 km 06:07:47 00:28:4032.86 km/h-03:10 (10.) -03:12 (117.) -01:50 (770.)
Bike143.2 km 06:42:03 00:34:1622.76 km/h-02:25 (13.) -02:05 (167.) -00:18 (983.)
Bike158.7 km 07:20:10 00:38:0724.4 km/h-04:43 (7.) -04:43 (104.) -03:03 (639.)
Bike173.4 km 08:02:14 00:42:0420.97 km/h-03:41 (8.) -03:26 (154.) -01:38 (887.)
Bike176 km 08:09:08 00:06:5422.61 km/h-00:24 (10.) -00:25 (184.) -00:04 (1026.)
Bike178.4 km 08:14:48 00:05:4025.41 km/h-00:15 (11.) -00:14 (184.) +00:01 (1038.)
Bike178.4 km 08:14:48 06:44:0726.49 km/h-34:13 (9.) -32:27 (136.) -09:35 (925.)
Transition 08:20:48 00:06:00 - -03:26 (5.) -01:34 (174.) -02:04 (613.)
Run0.8 km 08:24:22 00:03:3404:27 min/km-00:45 (3.) -00:31 (122.) -00:24 (668.)
Run3.7 km 08:43:02 00:18:4006:26 min/km-02:52 (7.) -02:12 (152.) -01:30 (812.)
Run4.8 km 08:51:17 00:08:1507:30 min/km-00:06 (19.) +00:05 (294.) +00:18 (1257.)
Run9 km 09:19:10 00:27:5306:38 min/km-01:41 (14.) -00:55 (237.) -00:16 (1046.)
Run13.2 km 09:50:11 00:31:0107:23 min/km-01:58 (12.) -00:44 (248.) -00:07 (1051.)
Run14.3 km 09:58:35 00:08:2407:38 min/km-00:54 (9.) -00:26 (208.) -00:17 (920.)
Run17.3 km 10:22:31 00:23:5607:58 min/km-00:47 (16.) +00:39 (307.) +00:59 (1230.)
Run19.4 km 10:39:01 00:16:3007:51 min/km-01:12 (12.) -00:15 (247.) +00:06 (1050.)
Run21.6 km 10:54:50 00:15:4907:11 min/km-00:01 (20.) +00:55 (337.) +01:04 (1358.)
Run24.5 km 11:19:07 00:24:1708:22 min/km-00:58 (14.) +00:18 (281.) +00:22 (1096.)
Run25.7 km 11:28:45 00:09:3808:01 min/km+00:06 (18.) +00:24 (301.) +00:20 (1182.)
Run29.8 km 12:02:20 00:33:3508:11 min/km+00:08 (18.) +01:31 (303.) +01:41 (1213.)
Run34 km 12:38:20 00:36:0008:34 min/km-00:54 (21.) +00:36 (285.) +01:12 (1177.)
Run35.1 km 12:48:17 00:09:5709:02 min/km-00:18 (16.) +00:13 (284.) +00:24 (1206.)
Run38.1 km 13:13:54 00:25:3708:32 min/km-00:52 (17.) +00:22 (284.) +00:50 (1229.)
Run40.2 km 13:32:23 00:18:2908:48 min/km+00:07 (19.) +01:20 (337.) +01:40 (1430.)
Run42 km 13:45:32 00:13:0907:18 min/km-00:16 (16.) +00:19 (303.) +00:35 (1316.)
Run42 km 13:45:32 05:24:4407:43 min/km-13:13 (14.) +01:39 (264.) +06:57 (1116.)
Total 224.3 km 13:45:32 13:45:3216.3 km/h-57:24 (10.) -34:07 (194.) -03:46 (992.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance