Erika Ostrander -
Ironman Lake Placid 2019

Quick facts

561/91/17All/Gender/AG

F40-44Age group

323Bib number

USANationality


1:29:53	6:40:25	4:16:37	12:46:51

Compare Erika Ostrander with other athletes!

323 Ostrander

315 Dean ×

325 Rice ×

1004 Brinkley ×

320 Gunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+03:16 (70.) ●	+03:47 (398.) ●	+05:14 (1685.) ●
Swim	3.9 km	01:29:53	00:46:08	02:18 min/100m	+02:44 (68.) ●	+03:16 (378.) ●	+04:52 (1589.) ●
Swim	3.9 km	01:29:53	01:29:53	02:18 min/100m	+06:00 (71.) ●	+07:03 (386.) ●	+10:06 (1633.) ●
Transition		01:41:00	00:11:07	-	+01:02 (66.) ●	+01:31 (370.) ●	+01:09 (1382.) ●
Bike	11.6 km	02:08:16	00:27:16	25.53 km/h	-01:51 (26.) ●	-02:00 (125.) ●	-00:15 (978.) ●
Bike	25.3 km	02:28:49	00:20:33	40 km/h	-02:29 (11.) ●	-02:41 (61.) ●	-01:10 (661.) ●
Bike	41 km	02:54:52	00:26:03	36.16 km/h	-02:59 (16.) ●	-03:19 (73.) ●	-01:50 (658.) ●
Bike	54.1 km	03:24:37	00:29:45	26.42 km/h	-03:20 (16.) ●	-03:29 (83.) ●	-01:33 (719.) ●
Bike	69.5 km	03:58:58	00:34:21	26.9 km/h	-05:06 (14.) ●	-05:14 (69.) ●	-02:54 (604.) ●
Bike	84.2 km	04:39:50	00:40:52	21.58 km/h	-01:08 (45.) ●	-01:09 (218.) ●	+01:15 (1235.) ●
Bike	86.9 km	04:46:12	00:06:22	25.45 km/h	-01:01 (24.) ●	-00:41 (108.) ●	-00:16 (824.) ●
Bike	88.5 km	04:49:43	00:03:31	27.3 km/h	-00:15 (28.) ●	-00:16 (128.) ●	-00:04 (933.) ●
Bike	100.7 km	05:20:21	00:30:38	23.9 km/h	-02:59 (27.) ●	-02:57 (131.) ●	-00:57 (912.) ●
Bike	114.5 km	05:42:19	00:21:58	37.69 km/h	-04:14 (14.) ●	-03:43 (70.) ●	-02:06 (614.) ●
Bike	130.2 km	06:10:24	00:28:05	33.54 km/h	-03:13 (21.) ●	-03:47 (82.) ●	-02:25 (649.) ●
Bike	143.2 km	06:44:11	00:33:47	23.09 km/h	-02:24 (33.) ●	-02:34 (145.) ●	-00:47 (898.) ●
Bike	158.7 km	07:24:09	00:39:58	23.27 km/h	-02:35 (40.) ●	-02:52 (180.) ●	-01:12 (1002.) ●
Bike	173.4 km	08:07:35	00:43:26	20.31 km/h	-01:52 (41.) ●	-02:04 (189.) ●	-00:16 (1048.) ●
Bike	176 km	08:14:45	00:07:10	21.77 km/h	-00:04 (47.) ●	-00:09 (238.) ●	+00:12 (1245.) ●
Bike	178.4 km	08:21:25	00:06:40	21.6 km/h	+00:45 (84.) ●	+00:46 (469.) ●	+01:01 (1901.) ●
Bike	178.4 km	08:21:25	06:40:25	26.73 km/h	-34:45 (28.) ●	-36:09 (128.) ●	-13:17 (851.) ●
Transition		08:30:14	00:08:49	-	+01:18 (68.) ●	+01:15 (373.) ●	+00:45 (1312.) ●
Run	0.8 km	08:33:45	00:03:31	04:23 min/km	-00:34 (21.) ●	-00:34 (109.) ●	-00:27 (607.) ●
Run	3.7 km	08:51:22	00:17:37	06:04 min/km	-03:13 (23.) ●	-03:15 (90.) ●	-02:33 (556.) ●
Run	4.8 km	08:58:03	00:06:41	06:04 min/km	-01:26 (18.) ●	-01:29 (88.) ●	-01:16 (507.) ●
Run	9 km	09:22:20	00:24:17	05:46 min/km	-04:49 (23.) ●	-04:31 (97.) ●	-03:52 (540.) ●
Run	13.2 km	09:47:42	00:25:22	06:02 min/km	-06:10 (12.) ●	-06:23 (50.) ●	-05:46 (335.) ●
Run	14.3 km	09:54:56	00:07:14	06:34 min/km	-01:37 (14.) ●	-01:36 (73.) ●	-01:27 (412.) ●
Run	17.3 km	10:12:53	00:17:57	05:59 min/km	-05:20 (5.) ●	-05:20 (27.) ●	-05:00 (216.) ●
Run	19.4 km	10:26:04	00:13:11	06:16 min/km	-03:40 (7.) ●	-03:34 (46.) ●	-03:13 (304.) ●
Run	21.6 km	10:37:49	00:11:45	05:20 min/km	-03:01 (8.) ●	-03:09 (37.) ●	-03:00 (246.) ●
Run	24.5 km	10:57:11	00:19:22	06:40 min/km	-04:28 (12.) ●	-04:37 (62.) ●	-04:33 (339.) ●
Run	25.7 km	11:04:35	00:07:24	06:10 min/km	-01:56 (15.) ●	-01:50 (79.) ●	-01:54 (358.) ●
Run	29.8 km	11:29:33	00:24:58	06:05 min/km	-07:07 (9.) ●	-07:06 (51.) ●	-06:56 (271.) ●
Run	34 km	11:56:43	00:27:10	06:28 min/km	-08:06 (9.) ●	-08:14 (45.) ●	-07:38 (251.) ●
Run	35.1 km	12:04:06	00:07:23	06:42 min/km	-02:22 (8.) ●	-02:21 (42.) ●	-02:10 (228.) ●
Run	38.1 km	12:23:32	00:19:26	06:28 min/km	-05:38 (7.) ●	-05:49 (40.) ●	-05:21 (231.) ●
Run	40.2 km	12:36:48	00:13:16	06:19 min/km	-03:56 (8.) ●	-03:53 (42.) ●	-03:33 (264.) ●
Run	42 km	12:46:51	00:10:03	05:35 min/km	-02:56 (14.) ●	-02:47 (65.) ●	-02:31 (367.) ●
Run	42 km	12:46:51	04:16:37	06:06 min/km	-01:06:19 (7.) ●	-01:06:28 (43.) ●	-01:01:10 (259.) ●
Total	224.3 km	12:46:51	12:46:51	17.55 km/h	-01:32:44 (17.) ●	-01:32:48 (91.) ●	-01:02:27 (561.) ●

Ovr	Gen	Div	Name	#	AG
450	67	12	Agnes Bureau	314	F40-44	CAN	01:16:05	06:37:21	04:19:31	12:27:15
477	71	13	Jane Landretti	1049	F40-44	USA	01:13:55	06:18:58	04:47:12	12:31:01
483	73	14	Natalie Edwards	317	F40-44	USA	01:18:30	06:23:38	04:37:51	12:32:31
545	84	15	Sara Dean	315	F40-44	USA	01:13:13	06:48:27	04:27:26	12:43:59
551	87	16	Karen Rice	325	F40-44	USA	01:22:23	06:31:27	04:40:55	12:45:12
561	91	17	Erika Ostrander	323	F40-44	USA	01:29:53	06:40:25	04:16:37	12:46:51
584	96	18	Erika Galvis Brinkley	1004	F40-44	CRI	01:19:00	06:54:22	04:18:08	12:49:44
611	101	19	Sayer Gunn	320	F40-44	USA	01:21:08	06:39:58	04:40:45	12:54:14
615	103	20	Courtney Lee	1050	F40-44	USA	01:17:46	06:36:49	04:38:57	12:54:33
632	106	21	Eliza Baron	996	F40-44	USA	01:14:37	06:35:47	04:48:41	12:56:01