Luke Lonergan -
Ironman Lake Placid 2019

  Quick facts

1918/1455/124All/Gender/AG

M55-59Age group

2864Bib number

USANationality

1:14:258:01:266:41:05 16:23:48

  Compare Luke Lonergan with other athletes!

2864 Lonergan
2915 Sevransky × 
2928 Vandamia × 
2838 Henricks × 
2875 Megaro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:59 00:34:5901:50 min/100m-04:59 (25.) -03:03 (483.) -03:32 (581.)
Swim3.9 km 01:14:25 00:39:2601:58 min/100m-02:57 (43.) -01:17 (682.) -01:50 (843.)
Swim3.9 km 01:14:25 01:14:2501:54 min/100m-07:56 (36.) -04:20 (586.) -05:22 (711.)
Transition 01:30:40 00:16:15 - +04:24 (123.) +06:10 (1444.) +06:17 (1941.)
Bike11.6 km 02:02:44 00:32:0421.7 km/h+03:58 (126.) +05:08 (1447.) +04:33 (1889.)
Bike25.3 km 02:27:11 00:24:2733.62 km/h+02:32 (125.) +03:14 (1417.) +02:44 (1813.)
Bike41 km 02:57:42 00:30:3130.87 km/h+02:34 (116.) +03:08 (1308.) +02:38 (1659.)
Bike54.1 km 03:33:13 00:35:3122.13 km/h+03:29 (115.) +04:52 (1380.) +04:13 (1760.)
Bike69.5 km 04:16:57 00:43:4421.13 km/h+05:34 (120.) +07:16 (1408.) +06:29 (1827.)
Bike84.2 km 05:01:53 00:44:5619.63 km/h+03:58 (115.) +06:08 (1322.) +05:19 (1689.)
Bike86.9 km 05:09:42 00:07:4920.72 km/h+01:05 (128.) +01:19 (1451.) +01:11 (1901.)
Bike88.5 km 05:13:36 00:03:5424.62 km/h+00:16 (110.) +00:23 (1278.) +00:19 (1605.)
Bike100.7 km 05:51:03 00:37:2719.55 km/h+05:16 (120.) +06:33 (1405.) +05:52 (1836.)
Bike114.5 km 06:19:55 00:28:5228.68 km/h+04:38 (129.) +05:21 (1419.) +04:48 (1863.)
Bike130.2 km 06:53:38 00:33:4327.94 km/h+02:51 (107.) +03:41 (1241.) +03:13 (1607.)
Bike143.2 km 07:33:53 00:40:1519.38 km/h+05:14 (127.) +06:17 (1385.) +05:41 (1810.)
Bike158.7 km 08:25:57 00:52:0417.86 km/h+10:22 (133.) +11:28 (1474.) +10:54 (1960.)
Bike173.4 km 09:17:27 00:51:3017.13 km/h+06:41 (125.) +08:24 (1386.) +07:48 (1833.)
Bike176 km 09:25:48 00:08:2118.68 km/h+01:12 (124.) +01:30 (1438.) +01:23 (1888.)
Bike178.4 km 09:32:06 00:06:1822.86 km/h+00:33 (111.) +00:44 (1310.) +00:39 (1708.)
Bike178.4 km 09:32:06 08:01:2622.23 km/h+01:00:13 (124.) +01:15:26 (1410.) +01:07:44 (1830.)
Transition 09:42:43 00:10:37 - +01:32 (98.) +02:22 (1195.) +02:33 (1641.)
Run0.8 km 09:50:03 00:07:2009:10 min/km+02:52 (133.) +03:24 (1505.) +03:22 (2018.)
Run3.7 km 10:18:32 00:28:2909:49 min/km+06:15 (127.) +08:33 (1478.) +08:19 (1980.)
Run4.8 km 10:28:49 00:10:1709:20 min/km+01:33 (109.) +02:25 (1369.) +02:20 (1840.)
Run9 km 11:05:56 00:37:0708:50 min/km+06:41 (127.) +09:12 (1434.) +08:58 (1929.)
Run13.2 km 11:44:57 00:39:0109:17 min/km+05:25 (116.) +08:06 (1387.) +07:53 (1861.)
Run14.3 km 11:55:06 00:10:0909:13 min/km+00:50 (96.) +01:32 (1229.) +01:28 (1663.)
Run17.3 km 12:21:52 00:26:4608:55 min/km+02:04 (99.) +03:55 (1248.) +03:49 (1686.)
Run19.4 km 12:41:19 00:19:2709:15 min/km+01:43 (97.) +03:10 (1284.) +03:03 (1716.)
Run21.6 km 12:59:35 00:18:1608:18 min/km+02:24 (114.) +03:34 (1370.) +03:31 (1849.)
Run24.5 km 13:31:46 00:32:1111:05 min/km+07:05 (134.) +08:17 (1464.) +08:16 (1971.)
Run25.7 km 13:41:52 00:10:0608:25 min/km+00:24 (79.) +00:46 (1019.) +00:48 (1383.)
Run29.8 km 14:20:17 00:38:2509:22 min/km+04:43 (109.) +06:34 (1310.) +06:31 (1766.)
Run34 km 15:02:58 00:42:4110:09 min/km+05:37 (109.) +08:06 (1337.) +07:53 (1785.)
Run35.1 km 15:14:31 00:11:3310:29 min/km+01:26 (108.) +02:03 (1293.) +02:00 (1726.)
Run38.1 km 15:45:53 00:31:2210:27 min/km+05:06 (118.) +06:44 (1375.) +06:35 (1843.)
Run40.2 km 16:06:32 00:20:3909:49 min/km+02:44 (111.) +03:56 (1328.) +03:50 (1769.)
Run42 km 16:23:48 00:17:1609:35 min/km+03:43 (122.) +04:47 (1417.) +04:42 (1905.)
Run42 km 16:23:48 06:41:0509:32 min/km+01:00:35 (123.) +01:25:04 (1442.) +01:23:18 (1945.)
Total 224.3 km 16:23:48 16:23:4813.68 km/h+01:58:48 (124.) +02:44:42 (1455.) +02:34:30 (1918.)

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