Mark Saroni -
Ironman Lake Placid 2019

Quick facts

21/21/2All/Gender/AG

M30-34Age group

247Bib number

USANationality


56:34	5:15:19	3:27:16	9:45:11

Compare Mark Saroni with other athletes!

247 Saroni

245 Malone ×

3064 Allen ×

1673 Meaker ×

360 Koppel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:15	00:27:15	01:26 min/100m	-10:04 (4.) ●	-10:47 (30.) ●	-11:16 (32.) ●
Swim	3.9 km	00:56:34	00:29:19	01:27 min/100m	-10:36 (8.) ●	-11:24 (53.) ●	-11:57 (57.) ●
Swim	3.9 km	00:56:34	00:56:34	01:27 min/100m	-20:40 (7.) ●	-22:11 (45.) ●	-23:13 (49.) ●
Transition		01:00:49	00:04:15	-	-05:34 (8.) ●	-05:50 (40.) ●	-05:43 (42.) ●
Bike	11.6 km	01:22:40	00:21:51	31.85 km/h	-04:47 (12.) ●	-05:05 (69.) ●	-05:40 (69.) ●
Bike	25.3 km	01:39:58	00:17:18	47.51 km/h	-03:57 (3.) ●	-03:55 (27.) ●	-04:25 (27.) ●
Bike	41 km	02:02:58	00:23:00	40.96 km/h	-04:46 (13.) ●	-04:23 (67.) ●	-04:53 (69.) ●
Bike	54.1 km	02:27:25	00:24:27	32.15 km/h	-05:55 (7.) ●	-06:12 (45.) ●	-06:51 (45.) ●
Bike	69.5 km	02:56:07	00:28:42	32.2 km/h	-07:29 (4.) ●	-07:46 (37.) ●	-08:33 (37.) ●
Bike	84.2 km	03:26:25	00:30:18	29.11 km/h	-08:13 (11.) ●	-08:30 (67.) ●	-09:19 (68.) ●
Bike	86.9 km	03:31:31	00:05:06	31.76 km/h	-01:19 (6.) ●	-01:24 (55.) ●	-01:32 (55.) ●
Bike	88.5 km	03:34:18	00:02:47	34.49 km/h	-00:42 (4.) ●	-00:44 (38.) ●	-00:48 (38.) ●
Bike	100.7 km	03:57:12	00:22:54	31.97 km/h	-07:53 (4.) ●	-08:00 (36.) ●	-08:41 (36.) ●
Bike	114.5 km	04:14:54	00:17:42	46.78 km/h	-05:41 (3.) ●	-05:49 (22.) ●	-06:22 (22.) ●
Bike	130.2 km	04:37:58	00:23:04	40.84 km/h	-07:20 (2.) ●	-06:58 (25.) ●	-07:26 (25.) ●
Bike	143.2 km	05:03:22	00:25:24	30.71 km/h	-08:16 (3.) ●	-08:34 (30.) ●	-09:10 (30.) ●
Bike	158.7 km	05:34:07	00:30:45	30.24 km/h	-09:47 (3.) ●	-09:51 (27.) ●	-10:25 (27.) ●
Bike	173.4 km	06:06:56	00:32:49	26.88 km/h	-10:12 (6.) ●	-10:17 (42.) ●	-10:53 (43.) ●
Bike	176 km	06:12:08	00:05:12	30 km/h	-01:35 (3.) ●	-01:39 (31.) ●	-01:46 (31.) ●
Bike	178.4 km	06:16:08	00:04:00	36 km/h	-01:31 (1.) ●	-01:34 (8.) ●	-01:39 (8.) ●
Bike	178.4 km	06:16:08	05:15:19	33.95 km/h	-01:29:23 (4.) ●	-01:30:41 (35.) ●	-01:38:23 (35.) ●
Transition		06:17:55	00:01:47	-	-05:42 (1.) ●	-06:28 (4.) ●	-06:17 (4.) ●
Run	0.8 km	06:20:37	00:02:42	03:22 min/km	-01:01 (8.) ●	-01:14 (44.) ●	-01:16 (45.) ●
Run	3.7 km	06:33:50	00:13:13	04:33 min/km	-05:55 (4.) ●	-06:43 (29.) ●	-06:57 (30.) ●
Run	4.8 km	06:38:47	00:04:57	04:30 min/km	-02:41 (6.) ●	-02:55 (33.) ●	-03:00 (34.) ●
Run	9 km	06:56:13	00:17:26	04:09 min/km	-09:14 (3.) ●	-10:29 (22.) ●	-10:43 (23.) ●
Run	13.2 km	07:15:22	00:19:09	04:33 min/km	-10:27 (4.) ●	-11:46 (19.) ●	-11:59 (19.) ●
Run	14.3 km	07:20:36	00:05:14	04:45 min/km	-03:05 (4.) ●	-03:23 (21.) ●	-03:27 (21.) ●
Run	17.3 km	07:34:43	00:14:07	04:42 min/km	-07:56 (2.) ●	-08:44 (15.) ●	-08:50 (15.) ●
Run	19.4 km	07:44:32	00:09:49	04:40 min/km	-05:42 (1.) ●	-06:28 (12.) ●	-06:35 (12.) ●
Run	21.6 km	07:53:54	00:09:22	04:15 min/km	-04:58 (3.) ●	-05:20 (18.) ●	-05:23 (18.) ●
Run	24.5 km	08:09:22	00:15:28	05:20 min/km	-07:48 (8.) ●	-08:26 (42.) ●	-08:27 (43.) ●
Run	25.7 km	08:15:42	00:06:20	05:16 min/km	-02:57 (17.) ●	-03:00 (89.) ●	-02:58 (97.) ●
Run	29.8 km	08:37:40	00:21:58	05:21 min/km	-09:18 (11.) ●	-09:53 (74.) ●	-09:56 (81.) ●
Run	34 km	09:01:25	00:23:45	05:39 min/km	-09:56 (10.) ●	-10:50 (67.) ●	-11:03 (72.) ●
Run	35.1 km	09:08:37	00:07:12	06:32 min/km	-02:03 (19.) ●	-02:18 (152.) ●	-02:21 (183.) ●
Run	38.1 km	09:25:45	00:17:08	05:42 min/km	-06:58 (8.) ●	-07:30 (67.) ●	-07:39 (74.) ●
Run	40.2 km	09:36:36	00:10:51	05:09 min/km	-05:21 (5.) ●	-05:52 (34.) ●	-05:58 (36.) ●
Run	42 km	09:45:11	00:08:35	04:46 min/km	-03:38 (8.) ●	-03:54 (60.) ●	-03:59 (64.) ●
Run	42 km	09:45:11	03:27:16	04:56 min/km	-01:38:58 (3.) ●	-01:48:45 (27.) ●	-01:50:31 (28.) ●
Total	224.3 km	09:45:11	09:45:11	23 km/h	-03:40:17 (2.) ●	-03:53:55 (21.) ●	-04:04:07 (21.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Matthew Malone	245	M30-34	USA	00:53:45	05:00:24	03:09:24	09:09:53
21	21	2	Mark Saroni	247	M30-34	USA	00:56:34	05:15:19	03:27:16	09:45:11
25	25	3	Christopher Allen	3064	M30-34	USA	00:59:48	05:17:26	03:33:55	09:58:55
35	34	4	Ben Meaker	1673	M30-34	GBR	01:03:23	05:27:18	03:25:00	10:05:11
42	41	5	David Koppel	360	M30-34	USA	01:05:10	05:29:53	03:31:20	10:13:09
45	44	6	Joe Adriaens	355	M30-34	USA	00:58:45	05:18:06	03:53:35	10:16:30
47	46	7	Jason Sabio	1705	M30-34	PHL	01:02:53	05:37:03	03:32:01	10:18:26
51	50	8	Matthieu Pelard	1692	M30-34	FRA	01:05:58	05:14:35	03:53:22	10:20:11
55	54	9	Parker Watt	365	M30-34	USA	00:53:15	05:40:51	03:40:51	10:21:15
56	55	10	Matthew Higgins	243	M30-34	USA	01:10:28	05:37:28	03:28:09	10:22:20