Allison Larochelle -
Ironman Lake Placid 2019

  Quick facts

378/55/9All/Gender/AG

F40-44Age group

229Bib number

USANationality

1:06:266:04:054:55:40 12:15:05

  Compare Allison Larochelle with other athletes!

229 Larochelle
1000 Bell × 
1027 Freudenberger × 
319 Goodman × 
504 Deeb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:50 00:32:5001:43 min/100m-07:39 (2.) -07:08 (42.) -05:41 (307.)
Swim3.9 km 01:06:26 00:33:3601:40 min/100m-09:48 (2.) -09:16 (31.) -07:40 (228.)
Swim3.9 km 01:06:26 01:06:2601:42 min/100m-17:27 (2.) -16:24 (38.) -13:21 (267.)
Transition 01:11:52 00:05:26 - -04:39 (5.) -04:10 (31.) -04:32 (155.)
Bike11.6 km 01:36:26 00:24:3428.33 km/h-04:33 (6.) -04:42 (23.) -02:57 (340.)
Bike25.3 km 01:56:41 00:20:1540.59 km/h-02:47 (6.) -02:59 (43.) -01:28 (553.)
Bike41 km 02:21:04 00:24:2338.63 km/h-04:39 (4.) -04:59 (12.) -03:30 (241.)
Bike54.1 km 02:48:37 00:27:3328.53 km/h-05:32 (5.) -05:41 (17.) -03:45 (299.)
Bike69.5 km 03:21:17 00:32:4028.29 km/h-06:47 (5.) -06:55 (23.) -04:35 (332.)
Bike84.2 km 03:55:22 00:34:0525.88 km/h-07:55 (5.) -07:56 (19.) -05:32 (284.)
Bike86.9 km 04:00:56 00:05:3429.1 km/h-01:49 (2.) -01:29 (9.) -01:04 (192.)
Bike88.5 km 04:04:01 00:03:0531.14 km/h-00:41 (2.) -00:42 (13.) -00:30 (244.)
Bike100.7 km 04:31:22 00:27:2126.76 km/h-06:16 (5.) -06:14 (27.) -04:14 (360.)
Bike114.5 km 04:53:40 00:22:1837.13 km/h-03:54 (18.) -03:23 (89.) -01:46 (702.)
Bike130.2 km 05:19:23 00:25:4336.63 km/h-05:35 (3.) -06:09 (13.) -04:47 (223.)
Bike143.2 km 05:49:33 00:30:1025.86 km/h-06:01 (7.) -06:11 (34.) -04:24 (348.)
Bike158.7 km 06:26:39 00:37:0625.07 km/h-05:27 (15.) -05:44 (68.) -04:04 (451.)
Bike173.4 km 07:04:44 00:38:0523.16 km/h-07:13 (6.) -07:25 (42.) -05:37 (371.)
Bike176 km 07:10:49 00:06:0525.64 km/h-01:09 (3.) -01:14 (25.) -00:53 (317.)
Bike178.4 km 07:15:57 00:05:0828.05 km/h-00:47 (8.) -00:46 (42.) -00:31 (475.)
Bike178.4 km 07:15:57 06:04:0529.4 km/h-01:11:05 (4.) -01:12:29 (18.) -49:37 (303.)
Transition 07:19:25 00:03:28 - -04:03 (4.) -04:06 (35.) -04:36 (166.)
Run0.8 km 07:23:00 00:03:3504:28 min/km-00:30 (24.) -00:30 (127.) -00:23 (692.)
Run3.7 km 07:42:03 00:19:0306:34 min/km-01:47 (39.) -01:49 (179.) -01:07 (903.)
Run4.8 km 07:48:57 00:06:5406:16 min/km-01:13 (27.) -01:16 (118.) -01:03 (616.)
Run9 km 08:13:58 00:25:0105:57 min/km-04:05 (28.) -03:47 (129.) -03:08 (630.)
Run13.2 km 08:42:49 00:28:5106:52 min/km-02:41 (37.) -02:54 (165.) -02:17 (744.)
Run14.3 km 08:50:47 00:07:5807:14 min/km-00:53 (30.) -00:52 (160.) -00:43 (710.)
Run17.3 km 09:12:24 00:21:3707:12 min/km-01:40 (37.) -01:40 (178.) -01:20 (772.)
Run19.4 km 09:28:19 00:15:5507:34 min/km-00:56 (36.) -00:50 (211.) -00:29 (924.)
Run21.6 km 09:41:55 00:13:3606:10 min/km-01:10 (34.) -01:18 (172.) -01:09 (746.)
Run24.5 km 10:03:21 00:21:2607:23 min/km-02:24 (29.) -02:33 (147.) -02:29 (630.)
Run25.7 km 10:11:26 00:08:0506:44 min/km-01:15 (24.) -01:09 (133.) -01:13 (568.)
Run29.8 km 10:40:27 00:29:0107:04 min/km-03:04 (34.) -03:03 (161.) -02:53 (684.)
Run34 km 11:13:51 00:33:2407:57 min/km-01:52 (43.) -02:00 (216.) -01:24 (906.)
Run35.1 km 11:22:23 00:08:3207:45 min/km-01:13 (30.) -01:12 (154.) -01:01 (670.)
Run38.1 km 11:46:18 00:23:5507:58 min/km-01:09 (44.) -01:20 (221.) -00:52 (964.)
Run40.2 km 12:03:08 00:16:5008:00 min/km-00:22 (48.) -00:19 (255.) +00:01 (1110.)
Run42 km 12:15:05 00:11:5706:38 min/km-01:02 (46.) -00:53 (238.) -00:37 (1006.)
Run42 km 12:15:05 04:55:4007:02 min/km-27:16 (35.) -27:25 (169.) -22:07 (730.)
Total 224.3 km 12:15:05 12:15:0518.31 km/h-02:04:30 (9.) -02:04:34 (55.) -01:34:13 (378.)

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