Rob Hart -
Ironman Lake Placid 2019

  Quick facts

1877/1429/246All/Gender/AG

M40-44Age group

2038Bib number

USANationality

1:34:267:58:026:21:28 16:16:39

  Compare Rob Hart with other athletes!

2038 Hart
2089 Masayon × 
1970 Bender × 
2186 Thompson × 
2001 Destrempes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:21 00:45:2102:23 min/100m+07:27 (237.) +07:19 (1369.) +06:50 (1799.)
Swim3.9 km 01:34:26 00:49:0502:27 min/100m+08:21 (235.) +08:22 (1364.) +07:49 (1793.)
Swim3.9 km 01:34:26 01:34:2602:25 min/100m+15:48 (235.) +15:41 (1364.) +14:39 (1792.)
Transition 01:46:38 00:12:12 - +02:31 (204.) +02:07 (1168.) +02:14 (1597.)
Bike11.6 km 02:17:50 00:31:1222.31 km/h+04:23 (247.) +04:16 (1395.) +03:41 (1792.)
Bike25.3 km 02:41:30 00:23:4034.73 km/h+02:37 (238.) +02:27 (1341.) +01:57 (1681.)
Bike41 km 03:12:50 00:31:2030.06 km/h+04:22 (247.) +03:57 (1381.) +03:27 (1770.)
Bike54.1 km 03:47:51 00:35:0122.45 km/h+04:33 (240.) +04:22 (1343.) +03:43 (1692.)
Bike69.5 km 04:31:25 00:43:3421.21 km/h+07:27 (245.) +07:06 (1394.) +06:19 (1811.)
Bike84.2 km 05:19:25 00:48:0018.38 km/h+09:33 (248.) +09:12 (1450.) +08:23 (1907.)
Bike86.9 km 05:27:28 00:08:0320.12 km/h+01:38 (252.) +01:33 (1477.) +01:25 (1957.)
Bike88.5 km 05:31:44 00:04:1622.5 km/h+00:47 (253.) +00:45 (1469.) +00:41 (1948.)
Bike100.7 km 06:08:36 00:36:5219.86 km/h+05:59 (238.) +05:58 (1377.) +05:17 (1786.)
Bike114.5 km 06:35:14 00:26:3831.09 km/h+03:15 (221.) +03:07 (1281.) +02:34 (1636.)
Bike130.2 km 07:11:14 00:36:0026.17 km/h+06:22 (239.) +05:58 (1379.) +05:30 (1821.)
Bike143.2 km 07:49:12 00:37:5820.54 km/h+04:11 (215.) +04:00 (1248.) +03:24 (1587.)
Bike158.7 km 08:37:46 00:48:3419.15 km/h+08:29 (240.) +07:58 (1389.) +07:24 (1834.)
Bike173.4 km 09:30:08 00:52:2216.84 km/h+09:41 (244.) +09:16 (1416.) +08:40 (1884.)
Bike176 km 09:38:21 00:08:1318.99 km/h+01:26 (242.) +01:22 (1416.) +01:15 (1849.)
Bike178.4 km 09:44:40 00:06:1922.8 km/h+00:46 (232.) +00:45 (1318.) +00:40 (1720.)
Bike178.4 km 09:44:40 07:58:0222.39 km/h+01:15:29 (245.) +01:12:02 (1395.) +01:04:20 (1811.)
Transition 09:55:11 00:10:31 - +02:37 (208.) +02:16 (1186.) +02:27 (1628.)
Run0.8 km 09:59:24 00:04:1305:16 min/km+00:24 (205.) +00:17 (1144.) +00:15 (1480.)
Run3.7 km 10:20:53 00:21:2907:24 min/km+01:52 (200.) +01:33 (1068.) +01:19 (1387.)
Run4.8 km 10:29:43 00:08:5008:01 min/km+01:07 (204.) +00:58 (1112.) +00:53 (1470.)
Run9 km 11:04:54 00:35:1108:22 min/km+07:46 (234.) +07:16 (1350.) +07:02 (1807.)
Run13.2 km 11:45:27 00:40:3309:39 min/km+09:58 (245.) +09:38 (1445.) +09:25 (1935.)
Run14.3 km 11:55:43 00:10:1609:19 min/km+01:43 (221.) +01:39 (1256.) +01:35 (1696.)
Run17.3 km 12:23:15 00:27:3209:10 min/km+05:00 (230.) +04:41 (1325.) +04:35 (1778.)
Run19.4 km 12:41:44 00:18:2908:48 min/km+02:19 (203.) +02:12 (1153.) +02:05 (1532.)
Run21.6 km 12:59:35 00:17:5108:06 min/km+03:22 (234.) +03:09 (1336.) +03:06 (1797.)
Run24.5 km 13:26:35 00:27:0009:18 min/km+03:14 (209.) +03:06 (1144.) +03:05 (1538.)
Run25.7 km 13:36:32 00:09:5708:17 min/km+00:41 (175.) +00:37 (975.) +00:39 (1320.)
Run29.8 km 14:14:06 00:37:3409:09 min/km+05:59 (220.) +05:43 (1257.) +05:40 (1689.)
Run34 km 14:57:08 00:43:0210:14 min/km+09:08 (237.) +08:27 (1350.) +08:14 (1804.)
Run35.1 km 15:08:55 00:11:4710:42 min/km+02:32 (236.) +02:17 (1343.) +02:14 (1793.)
Run38.1 km 15:39:21 00:30:2610:08 min/km+06:18 (235.) +05:48 (1329.) +05:39 (1776.)
Run40.2 km 15:59:56 00:20:3509:48 min/km+04:09 (237.) +03:52 (1322.) +03:46 (1761.)
Run42 km 16:16:39 00:16:4309:17 min/km+04:25 (237.) +04:14 (1386.) +04:09 (1859.)
Run42 km 16:16:39 06:21:2809:04 min/km+01:09:57 (232.) +01:05:27 (1324.) +01:03:41 (1774.)
Total 224.3 km 16:16:39 16:16:3913.78 km/h+02:46:22 (246.) +02:37:33 (1429.) +02:27:21 (1877.)

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