Rebecca Cruz -
Ironman Lake Placid 2019
Quick facts
1836/430/76All/Gender/AG
F40-44Age group
1013Bib number
USANationality
1:20:26 | 7:40:04 | 6:40:35 | 16:09:20 |
Compare Rebecca Cruz with other athletes!
1013 Cruz
1024 Fortune ×
1002 Boris ×
1018 Dube ×
998 Bates ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -01:49 (36.) ● | -01:18 (214.) ● | +00:09 (1108.) ● |
Swim | 3.9 km | 01:20:26 | 00:41:46 | 02:05 min/100m | -01:38 (38.) ● | -01:06 (239.) ● | +00:30 (1164.) ● |
Swim | 3.9 km | 01:20:26 | 01:20:26 | 02:03 min/100m | -03:27 (38.) ● | -02:24 (226.) ● | +00:39 (1136.) ● |
Transition | 01:38:20 | 00:17:54 | - | +07:49 (93.) ● | +08:18 (510.) ● | +07:56 (1984.) ● | |
Bike | 11.6 km | 02:13:01 | 00:34:41 | 20.07 km/h | +05:34 (93.) ● | +05:25 (508.) ● | +07:10 (2019.) ● |
Bike | 25.3 km | 02:37:15 | 00:24:14 | 33.92 km/h | +01:12 (71.) ● | +01:00 (378.) ● | +02:31 (1776.) ● |
Bike | 41 km | 03:08:03 | 00:30:48 | 30.58 km/h | +01:46 (71.) ● | +01:26 (361.) ● | +02:55 (1690.) ● |
Bike | 54.1 km | 03:42:35 | 00:34:32 | 22.76 km/h | +01:27 (61.) ● | +01:18 (327.) ● | +03:14 (1633.) ● |
Bike | 69.5 km | 04:25:28 | 00:42:53 | 21.55 km/h | +03:26 (72.) ● | +03:18 (395.) ● | +05:38 (1764.) ● |
Bike | 84.2 km | 05:09:48 | 00:44:20 | 19.89 km/h | +02:20 (62.) ● | +02:19 (351.) ● | +04:43 (1641.) ● |
Bike | 86.9 km | 05:17:08 | 00:07:20 | 22.09 km/h | -00:03 (65.) ● | +00:17 (356.) ● | +00:42 (1655.) ● |
Bike | 88.5 km | 05:20:44 | 00:03:36 | 26.67 km/h | -00:10 (34.) ● | -00:11 (172.) ● | +00:01 (1090.) ● |
Bike | 100.7 km | 05:56:15 | 00:35:31 | 20.61 km/h | +01:54 (60.) ● | +01:56 (342.) ● | +03:56 (1626.) ● |
Bike | 114.5 km | 06:22:09 | 00:25:54 | 31.97 km/h | -00:18 (55.) ● | +00:13 (315.) ● | +01:50 (1529.) ● |
Bike | 130.2 km | 06:55:14 | 00:33:05 | 28.47 km/h | +01:47 (66.) ● | +01:13 (338.) ● | +02:35 (1527.) ● |
Bike | 143.2 km | 07:31:18 | 00:36:04 | 21.63 km/h | -00:07 (51.) ● | -00:17 (255.) ● | +01:30 (1309.) ● |
Bike | 158.7 km | 08:16:19 | 00:45:01 | 20.66 km/h | +02:28 (66.) ● | +02:11 (352.) ● | +03:51 (1578.) ● |
Bike | 173.4 km | 09:05:24 | 00:49:05 | 17.97 km/h | +03:47 (66.) ● | +03:35 (379.) ● | +05:23 (1653.) ● |
Bike | 176 km | 09:12:55 | 00:07:31 | 20.75 km/h | +00:17 (62.) ● | +00:12 (336.) ● | +00:33 (1525.) ● |
Bike | 178.4 km | 09:18:24 | 00:05:29 | 26.26 km/h | -00:26 (23.) ● | -00:25 (117.) ● | -00:10 (831.) ● |
Bike | 178.4 km | 09:18:24 | 07:40:04 | 23.27 km/h | +24:54 (67.) ● | +23:30 (356.) ● | +46:22 (1648.) ● |
Transition | 09:28:45 | 00:10:21 | - | +02:50 (84.) ● | +02:47 (437.) ● | +02:17 (1598.) ● | |
Run | 0.8 km | 09:33:07 | 00:04:22 | 05:27 min/km | +00:17 (70.) ● | +00:17 (375.) ● | +00:24 (1583.) ● |
Run | 3.7 km | 09:55:48 | 00:22:41 | 07:49 min/km | +01:51 (66.) ● | +01:49 (376.) ● | +02:31 (1555.) ● |
Run | 4.8 km | 10:05:35 | 00:09:47 | 08:53 min/km | +01:40 (78.) ● | +01:37 (436.) ● | +01:50 (1722.) ● |
Run | 9 km | 10:44:16 | 00:38:41 | 09:12 min/km | +09:35 (93.) ● | +09:53 (509.) ● | +10:32 (1977.) ● |
Run | 13.2 km | 11:22:35 | 00:38:19 | 09:07 min/km | +06:47 (82.) ● | +06:34 (464.) ● | +07:11 (1813.) ● |
Run | 14.3 km | 11:34:19 | 00:11:44 | 10:39 min/km | +02:53 (90.) ● | +02:54 (498.) ● | +03:03 (1955.) ● |
Run | 17.3 km | 12:02:15 | 00:27:56 | 09:18 min/km | +04:39 (86.) ● | +04:39 (464.) ● | +04:59 (1816.) ● |
Run | 19.4 km | 12:21:00 | 00:18:45 | 08:55 min/km | +01:54 (71.) ● | +02:00 (405.) ● | +02:21 (1606.) ● |
Run | 21.6 km | 12:38:32 | 00:17:32 | 07:58 min/km | +02:46 (83.) ● | +02:38 (448.) ● | +02:47 (1745.) ● |
Run | 24.5 km | 13:09:53 | 00:31:21 | 10:48 min/km | +07:31 (94.) ● | +07:22 (503.) ● | +07:26 (1942.) ● |
Run | 25.7 km | 13:21:16 | 00:11:23 | 09:29 min/km | +02:03 (85.) ● | +02:09 (477.) ● | +02:05 (1788.) ● |
Run | 29.8 km | 14:01:05 | 00:39:49 | 09:42 min/km | +07:44 (89.) ● | +07:45 (485.) ● | +07:55 (1852.) ● |
Run | 34 km | 14:46:41 | 00:45:36 | 10:51 min/km | +10:20 (92.) ● | +10:12 (495.) ● | +10:48 (1932.) ● |
Run | 35.1 km | 14:59:39 | 00:12:58 | 11:47 min/km | +03:13 (90.) ● | +03:14 (498.) ● | +03:25 (1968.) ● |
Run | 38.1 km | 15:30:09 | 00:30:30 | 10:10 min/km | +05:26 (83.) ● | +05:15 (450.) ● | +05:43 (1781.) ● |
Run | 40.2 km | 15:52:10 | 00:22:01 | 10:29 min/km | +04:49 (88.) ● | +04:52 (487.) ● | +05:12 (1901.) ● |
Run | 42 km | 16:09:20 | 00:17:10 | 09:32 min/km | +04:11 (87.) ● | +04:20 (485.) ● | +04:36 (1896.) ● |
Run | 42 km | 16:09:20 | 06:40:35 | 09:32 min/km | +01:17:39 (91.) ● | +01:17:30 (502.) ● | +01:22:48 (1940.) ● |
Total | 224.3 km | 16:09:20 | 16:09:20 | 13.88 km/h | +01:49:45 (76.) ● | +01:49:41 (430.) ● | +02:20:02 (1836.) ● |