aidiagnostics

Ad

Justin Lau -
Ironman 70.3 Calgary 2017

Quick facts

92/70/10All/Gender/AG

M 40-44Age group

427Bib number

USANationality


30:27	2:16:30	1:48:41	4:39:41

aidiagnostics

Ad

Compare Justin Lau with other athletes!

427 Lau

133 Decarli ×

373 Londry ×

387 Bayly ×

421 Collen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:27	00:30:27	01:34 min/100m	-05:24 (18.) ●	-04:39 (110.) ●	-05:10 (147.) ●
Transition		00:32:24	00:01:57	-	-02:12 (5.) ●	-02:07 (35.) ●	-02:03 (53.) ●
Bike	86.1 km	02:48:54	02:16:30	37.85 km/h	-17:34 (12.) ●	-19:18 (56.) ●	-23:37 (67.) ●
Transition		02:51:00	00:02:06	-	-01:28 (11.) ●	-01:29 (59.) ●	-01:34 (85.) ●
Run	21.1 km	04:39:41	01:48:41	05:09 min/km	-41:01 (11.) ●	-27:56 (94.) ●	-32:48 (127.) ●
Total	67.8 km	04:39:41	04:39:41	23.41 km/h	-01:07:39 (10.) ●	-55:29 (70.) ●	-01:05:12 (92.) ●

Ovr	Gen	Div	Name	#	AG
45	33	5	Benoit Legare	363	M 40-44	CAN	00:30:18	02:14:51	01:35:36	04:25:22
58	44	6	Kevin Oldknow	134	M 40-44	CAN	00:33:12	02:14:18	01:38:43	04:30:28
81	61	7	Michael Brimer	131	M 40-44	CAN	00:25:43	02:16:41	01:50:59	04:37:18
87	66	8	Michael Decarli	133	M 40-44	USA	00:30:13	02:14:22	01:49:57	04:38:56
91	69	9	Evan Londry	373	M 40-44	CAN	00:32:01	02:19:28	01:43:13	04:39:30
92	70	10	Justin Lau	427	M 40-44	USA	00:30:27	02:16:30	01:48:41	04:39:41
93	71	11	Ryan Bayly	387	M 40-44	GBR	00:30:16	02:16:19	01:49:04	04:39:46
106	82	12	Robert Collen	421	M 40-44	CAN	00:34:41	02:23:23	01:39:39	04:45:34
108	83	13	Rory Stubbs	185	M 40-44	CAN	00:27:22	02:27:14	01:46:28	04:46:02
145	110	14	Jorge Salazar	406	M 40-44	CAN	00:32:04	02:27:25	01:51:37	04:55:13

All Results

Statistics: Ironman 70.3 Calgary 2017

Results: Ironman 70.3 Calgary 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read