Karen Garland -
Ironman Canada 2019

Quick facts

929/210/28All/Gender/AG

F45-49Age group

599Bib number

USANationality


1:31:56	7:01:34	6:18:48	15:07:27

Compare Karen Garland with other athletes!

599 Garland

616 Sweat ×

603 Kheriaty ×

617 Thaler ×

610 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:56	01:31:56	02:25 min/100m	+07:37 (31.) ●	+12:11 (215.) ●	+13:18 (911.) ●
Transition		01:41:01	00:09:05	-	+00:56 (26.) ●	+02:15 (195.) ●	+01:21 (723.) ●
Bike	6.2 km	01:56:45	00:15:44	23.64 km/h	±00:00 (19.) ●	+00:31 (170.) ●	+01:08 (846.) ●
Bike	34.5 km	03:07:40	01:10:55	23.94 km/h	-01:11 (18.) ●	+01:06 (144.) ●	+03:27 (752.) ●
Bike	59.5 km	04:00:40	00:53:00	28.3 km/h	+00:43 (24.) ●	+01:43 (153.) ●	+03:08 (750.) ●
Bike	84.5 km	04:53:40	00:53:00	28.3 km/h	-04:13 (19.) ●	-01:42 (130.) ●	+01:01 (691.) ●
Bike	91.6 km	05:04:13	00:10:33	40.38 km/h	-02:43 (11.) ●	-02:19 (79.) ●	-01:42 (426.) ●
Bike	121.1 km	06:21:56	01:17:43	22.78 km/h	-01:49 (16.) ●	+01:30 (137.) ●	+04:17 (680.) ●
Bike	145 km	07:07:48	00:45:52	31.26 km/h	+00:49 (26.) ●	+02:53 (192.) ●	+05:22 (923.) ●
Bike	171 km	08:22:55	01:15:07	20.77 km/h	+03:20 (23.) ●	+04:31 (161.) ●	+06:20 (775.) ●
Bike	177 km	08:33:59	00:11:04	32.53 km/h	+00:11 (20.) ●	+00:36 (174.) ●	+00:55 (844.) ●
Bike	180.2 km	08:42:35	00:08:36	22.33 km/h	±00:00 (20.) ●	+00:19 (152.) ●	+00:39 (756.) ●
Bike	180.2 km	08:42:35	07:01:34	25.65 km/h	-04:53 (18.) ●	+09:08 (138.) ●	+24:35 (728.) ●
Transition		08:48:39	00:06:04	-	+00:24 (24.) ●	+00:41 (157.) ●	-00:52 (527.) ●
Run	3.2 km	09:17:42	00:29:03	09:04 min/km	+07:17 (35.) ●	+08:34 (243.) ●	+09:12 (1030.) ●
Run	8.2 km	09:58:30	00:40:48	08:09 min/km	+06:01 (32.) ●	+07:55 (234.) ●	+08:42 (992.) ●
Run	12.7 km	10:32:28	00:33:58	07:32 min/km	+05:24 (32.) ●	+06:09 (222.) ●	+06:32 (931.) ●
Run	13.7 km	10:40:21	00:07:53	07:53 min/km	+01:21 (32.) ●	+01:30 (235.) ●	+01:36 (974.) ●
Run	17.3 km	11:15:15	00:34:54	09:41 min/km	+04:50 (29.) ●	+06:21 (220.) ●	+06:33 (909.) ●
Run	23 km	12:07:54	00:52:39	09:14 min/km	+09:37 (33.) ●	+10:31 (230.) ●	+10:44 (956.) ●
Run	28.1 km	12:55:13	00:47:19	09:16 min/km	+08:16 (31.) ●	+09:30 (223.) ●	+09:32 (934.) ●
Run	32.7 km	13:33:47	00:38:34	08:23 min/km	+06:10 (30.) ●	+07:06 (218.) ●	+06:46 (887.) ●
Run	33.7 km	13:42:22	00:08:35	08:35 min/km	+01:23 (32.) ●	+01:36 (223.) ●	+01:34 (915.) ●
Run	37.2 km	14:21:40	00:39:18	11:13 min/km	+07:38 (33.) ●	+08:43 (231.) ●	+08:35 (957.) ●
Run	42.2 km	15:07:27	00:45:47	09:09 min/km	+11:06 (35.) ●	+13:09 (241.) ●	+13:19 (1012.) ●
Run	42.2 km	15:07:27	06:18:48	08:58 min/km	+01:09:03 (34.) ●	+01:21:04 (236.) ●	+01:23:05 (989.) ●
Total	226.2 km	15:07:27	15:07:27	14.96 km/h	+01:13:07 (28.) ●	+01:45:19 (210.) ●	+02:01:27 (929.) ●

Ovr	Gen	Div	Name	#	AG
865	192	23	Sinta Troccoli	187	F45-49	IDN	01:19:22	07:03:10	06:07:17	14:46:28
883	196	24	Alice Feeney	597	F45-49	USA	01:30:05	08:10:16	04:58:05	14:52:36
902	200	25	Roberta Carr	593	F45-49	USA	01:31:04	07:46:44	05:27:42	14:58:31
903	201	26	Malinda Sweat	616	F45-49	USA	01:43:43	07:16:58	05:43:35	14:58:45
926	208	27	Betsy Kheriaty	603	F45-49	USA	01:30:17	08:36:38	04:47:43	15:06:34
929	210	28	Karen Garland	599	F45-49	USA	01:31:56	07:01:34	06:18:48	15:07:27
930	211	29	Amie Thaler	617	F45-49	USA	01:25:30	07:49:39	05:35:48	15:07:30
931	212	30	Catherine Morgan	610	F45-49	USA	01:38:07	07:29:20	05:35:36	15:07:36
938	216	31	Tammy Wheeler	618	F45-49	USA	01:25:25	08:08:25	05:17:38	15:11:02
950	221	32	Erica Crisp	294	F45-49	USA	01:23:14	07:18:53	06:22:55	15:15:46