Remco Osnabrugge -
Ironman Canada 2019

Quick facts

410/332/60All/Gender/AG

M35-39Age group

323Bib number

CUWNationality


1:12:01	6:31:28	4:51:56	12:44:12

Compare Remco Osnabrugge with other athletes!

323 Osnabrugge

964 Legaspi JR ×

955 Klein ×

1003 Sacha ×

926 Dodd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:01	01:12:01	01:53 min/100m	-03:33 (47.) ●	-06:17 (264.) ●	-06:37 (329.) ●
Transition		01:17:07	00:05:06	-	-02:11 (30.) ●	-02:55 (166.) ●	-02:38 (246.) ●
Bike	6.2 km	01:31:30	00:14:23	25.86 km/h	+00:20 (70.) ●	-00:02 (408.) ●	-00:13 (469.) ●
Bike	34.5 km	02:36:56	01:05:26	25.95 km/h	+00:11 (64.) ●	-01:19 (342.) ●	-02:02 (400.) ●
Bike	59.5 km	03:26:24	00:49:28	30.32 km/h	+01:02 (69.) ●	+00:03 (398.) ●	-00:24 (485.) ●
Bike	84.5 km	04:15:51	00:49:27	30.33 km/h	-00:15 (65.) ●	-01:42 (361.) ●	-02:32 (424.) ●
Bike	91.6 km	04:25:18	00:09:27	45.08 km/h	-02:39 (27.) ●	-02:37 (169.) ●	-02:48 (198.) ●
Bike	121.1 km	05:36:17	01:10:59	24.94 km/h	+00:49 (58.) ●	-01:35 (343.) ●	-02:27 (418.) ●
Bike	145 km	06:16:47	00:40:30	35.41 km/h	+01:40 (76.) ●	+00:46 (475.) ●	±00:00 (559.) ●
Bike	171 km	07:30:28	01:13:41	21.17 km/h	+06:58 (90.) ●	+05:28 (573.) ●	+04:54 (718.) ●
Bike	177 km	07:40:12	00:09:44	36.99 km/h	-00:12 (58.) ●	-00:19 (360.) ●	-00:25 (423.) ●
Bike	180.2 km	07:48:35	00:08:23	22.9 km/h	+00:40 (82.) ●	+00:32 (540.) ●	+00:26 (674.) ●
Bike	180.2 km	07:48:35	06:31:28	27.62 km/h	+08:34 (67.) ●	-00:45 (387.) ●	-05:31 (467.) ●
Transition		07:52:16	00:03:41	-	-02:41 (25.) ●	-03:44 (117.) ●	-03:15 (184.) ●
Run	3.2 km	08:11:03	00:18:47	05:52 min/km	-00:10 (58.) ●	-00:52 (348.) ●	-01:04 (425.) ●
Run	8.2 km	08:42:02	00:30:59	06:11 min/km	+00:20 (61.) ●	-00:53 (369.) ●	-01:07 (455.) ●
Run	12.7 km	09:08:02	00:26:00	05:46 min/km	-00:23 (58.) ●	-01:19 (356.) ●	-01:26 (445.) ●
Run	13.7 km	09:13:57	00:05:55	05:55 min/km	-00:11 (55.) ●	-00:20 (366.) ●	-00:22 (449.) ●
Run	17.3 km	09:39:59	00:26:02	07:13 min/km	-00:55 (48.) ●	-02:15 (307.) ●	-02:19 (386.) ●
Run	23 km	10:20:25	00:40:26	07:05 min/km	+00:12 (56.) ●	-01:25 (368.) ●	-01:29 (472.) ●
Run	28.1 km	10:58:01	00:37:36	07:22 min/km	+01:14 (70.) ●	-00:10 (431.) ●	-00:11 (547.) ●
Run	32.7 km	11:36:51	00:38:50	08:26 min/km	+08:12 (107.) ●	+06:56 (672.) ●	+07:02 (890.) ●
Run	33.7 km	11:46:20	00:09:29	09:29 min/km	+02:38 (114.) ●	+02:28 (752.) ●	+02:28 (990.) ●
Run	37.2 km	12:15:12	00:28:52	08:14 min/km	-00:59 (54.) ●	-01:54 (333.) ●	-01:51 (439.) ●
Run	42.2 km	12:44:12	00:29:00	05:48 min/km	-02:30 (41.) ●	-03:25 (251.) ●	-03:28 (316.) ●
Run	42.2 km	12:44:12	04:51:56	06:55 min/km	+07:28 (69.) ●	-03:09 (394.) ●	-03:47 (504.) ●
Total	226.2 km	12:44:12	12:44:12	17.76 km/h	+07:37 (60.) ●	-16:50 (332.) ●	-21:48 (410.) ●

Ovr	Gen	Div	Name	#	AG
394	319	55	Jason Hinsley	945	M35-39	GBR	01:30:16	06:18:35	04:37:26	12:38:07
395	320	56	Jeff Jackson	948	M35-39	CAN	01:17:15	06:40:11	04:28:22	12:38:54
397	322	57	Ben Kent	953	M35-39	GBR	01:03:17	06:18:16	05:03:54	12:39:08
400	324	58	Conrad Legaspi JR	964	M35-39	PHL	01:29:00	06:16:18	04:43:08	12:40:09
407	329	59	Henning Klein	955	M35-39	DEU	01:33:18	06:22:19	04:27:17	12:43:43
410	332	60	Remco Osnabrugge	323	M35-39	CUW	01:12:01	06:31:28	04:51:56	12:44:12
414	336	61	Mike Sacha	1003	M35-39	CAN	01:25:22	06:24:17	04:39:27	12:45:00
431	349	62	Jordan Dodd	926	M35-39	CAN	01:16:31	06:21:19	04:54:22	12:48:32
439	356	63	Ian Wemyss	1025	M35-39	CAN	01:17:38	06:41:37	04:33:18	12:50:32
450	363	64	Chris Lamm	137	M35-39	USA	01:16:55	05:59:52	05:24:45	12:53:14