Alistair Cochrane -
Ironman Canada 2019

Quick facts

43/36/13All/Gender/AG

M30-34Age group

203Bib number

CANNationality


1:07:25	5:27:55	3:25:10	10:06:22

Compare Alistair Cochrane with other athletes!

203 Cochrane

204 Dixon ×

134 Wild ×

205 Le Calonnec ×

132 Lowenthal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:25	01:07:25	01:46 min/100m	-09:13 (27.) ●	-10:53 (155.) ●	-11:13 (198.) ●
Transition		01:11:21	00:03:56	-	-03:53 (13.) ●	-04:05 (66.) ●	-03:48 (105.) ●
Bike	6.2 km	01:24:24	00:13:03	28.51 km/h	-01:22 (24.) ●	-01:22 (145.) ●	-01:33 (157.) ●
Bike	34.5 km	02:23:00	00:58:36	28.98 km/h	-08:00 (21.) ●	-08:09 (107.) ●	-08:52 (117.) ●
Bike	59.5 km	03:05:55	00:42:55	34.95 km/h	-06:19 (16.) ●	-06:30 (84.) ●	-06:57 (108.) ●
Bike	84.5 km	03:48:50	00:42:55	34.95 km/h	-07:56 (12.) ●	-08:14 (50.) ●	-09:04 (57.) ●
Bike	91.6 km	03:57:28	00:08:38	49.34 km/h	-03:38 (12.) ●	-03:26 (41.) ●	-03:37 (45.) ●
Bike	121.1 km	04:56:35	00:59:07	29.94 km/h	-13:39 (19.) ●	-13:27 (72.) ●	-14:19 (84.) ●
Bike	145 km	05:29:30	00:32:55	43.56 km/h	-06:33 (15.) ●	-06:49 (47.) ●	-07:35 (53.) ●
Bike	171 km	06:24:22	00:54:52	28.43 km/h	-12:56 (8.) ●	-13:21 (45.) ●	-13:55 (53.) ●
Bike	177 km	06:32:45	00:08:23	42.94 km/h	-01:39 (1.) ●	-01:40 (6.) ●	-01:46 (6.) ●
Bike	180.2 km	06:39:16	00:06:31	29.46 km/h	-01:13 (17.) ●	-01:20 (63.) ●	-01:26 (72.) ●
Bike	180.2 km	06:39:16	05:27:55	32.97 km/h	-01:03:15 (15.) ●	-01:04:18 (59.) ●	-01:09:04 (66.) ●
Transition		06:41:12	00:01:56	-	-04:47 (4.) ●	-05:29 (9.) ●	-05:00 (16.) ●
Run	3.2 km	06:57:03	00:15:51	04:57 min/km	-03:35 (21.) ●	-03:48 (86.) ●	-04:00 (104.) ●
Run	8.2 km	07:20:56	00:23:53	04:46 min/km	-07:22 (11.) ●	-07:59 (33.) ●	-08:13 (40.) ●
Run	12.7 km	07:40:17	00:19:21	04:18 min/km	-07:18 (10.) ●	-07:58 (31.) ●	-08:05 (38.) ●
Run	13.7 km	07:45:30	00:05:13	05:13 min/km	-00:55 (21.) ●	-01:02 (86.) ●	-01:04 (100.) ●
Run	17.3 km	08:04:16	00:18:46	05:12 min/km	-08:27 (9.) ●	-09:31 (28.) ●	-09:35 (35.) ●
Run	23 km	08:32:59	00:28:43	05:02 min/km	-11:58 (8.) ●	-13:08 (30.) ●	-13:12 (38.) ●
Run	28.1 km	08:57:31	00:24:32	04:48 min/km	-12:14 (6.) ●	-13:14 (18.) ●	-13:15 (20.) ●
Run	32.7 km	09:17:37	00:20:06	04:22 min/km	-11:30 (6.) ●	-11:48 (21.) ●	-11:42 (24.) ●
Run	33.7 km	09:23:14	00:05:37	05:37 min/km	-01:19 (25.) ●	-01:24 (124.) ●	-01:24 (157.) ●
Run	37.2 km	09:42:55	00:19:41	05:37 min/km	-10:18 (9.) ●	-11:05 (30.) ●	-11:02 (35.) ●
Run	42.2 km	10:06:22	00:23:27	04:41 min/km	-08:04 (12.) ●	-08:58 (43.) ●	-09:01 (47.) ●
Run	42.2 km	10:06:22	03:25:10	04:51 min/km	-01:23:00 (8.) ●	-01:29:55 (27.) ●	-01:30:33 (33.) ●
Total	226.2 km	10:06:22	10:06:22	22.38 km/h	-02:44:08 (13.) ●	-02:54:40 (36.) ●	-02:59:38 (43.) ●

Ovr	Gen	Div	Name	#	AG
33	26	8	Sean Cooley	398	M30-34	USA	00:59:03	05:01:16	03:50:21	09:57:36
36	29	9	Sean Beaty	309	M30-34	USA	01:04:26	05:23:00	03:24:58	09:59:18
37	30	10	Dominik Rymsza	207	M30-34	CAN	01:04:15	05:21:29	03:26:51	10:01:47
38	31	11	Andrew Dixon	204	M30-34	USA	01:10:14	05:22:09	03:25:29	10:02:57
40	33	12	David Wild	134	M30-34	USA	00:57:32	05:24:59	03:31:33	10:04:39
43	36	13	Alistair Cochrane	203	M30-34	CAN	01:07:25	05:27:55	03:25:10	10:06:22
56	47	14	Romuald Le Calonnec	205	M30-34	FRA	01:08:11	05:22:13	03:40:42	10:18:17
58	48	15	Steven Lowenthal	132	M30-34	GTM	01:00:06	06:03:40	03:03:13	10:19:34
68	56	16	Justin Weiner	891	M30-34	USA	00:57:42	05:33:20	03:51:01	10:27:46
74	61	17	Linus Pagusara	133	M30-34	PHL	01:01:23	05:35:05	03:48:03	10:32:03