Nina Walkowiak -
Ironman Canada 2019

Quick facts

731/158/28All/Gender/AG

F40-44Age group

178Bib number

NZLNationality


1:33:55	7:05:32	5:15:20	14:08:27

Compare Nina Walkowiak with other athletes!

178 Walkowiak

533 Caine ×

172 Gersdorf ×

574 Schutz ×

534 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:55	01:33:55	02:28 min/100m	+12:02 (41.) ●	+14:10 (221.) ●	+15:17 (944.) ●
Transition		01:40:16	00:06:21	-	-00:45 (21.) ●	-00:29 (121.) ●	-01:23 (419.) ●
Bike	6.2 km	01:55:15	00:14:59	24.83 km/h	-00:18 (24.) ●	-00:14 (109.) ●	+00:23 (636.) ●
Bike	34.5 km	03:04:44	01:09:29	24.44 km/h	+00:01 (24.) ●	-00:20 (119.) ●	+02:01 (672.) ●
Bike	59.5 km	03:59:26	00:54:42	27.42 km/h	+03:39 (36.) ●	+03:25 (180.) ●	+04:50 (854.) ●
Bike	84.5 km	04:54:07	00:54:41	27.43 km/h	-00:31 (31.) ●	-00:01 (156.) ●	+02:42 (792.) ●
Bike	91.6 km	05:04:33	00:10:26	40.83 km/h	-02:27 (13.) ●	-02:26 (75.) ●	-01:49 (407.) ●
Bike	121.1 km	06:24:02	01:19:29	22.27 km/h	+03:03 (30.) ●	+03:16 (151.) ●	+06:03 (751.) ●
Bike	145 km	07:09:16	00:45:14	31.7 km/h	+01:59 (35.) ●	+02:15 (179.) ●	+04:44 (892.) ●
Bike	171 km	08:25:13	01:15:57	20.54 km/h	+05:19 (33.) ●	+05:21 (176.) ●	+07:10 (818.) ●
Bike	177 km	08:36:53	00:11:40	30.86 km/h	+01:20 (42.) ●	+01:12 (210.) ●	+01:31 (952.) ●
Bike	180.2 km	08:45:48	00:08:55	21.53 km/h	+00:23 (38.) ●	+00:38 (188.) ●	+00:58 (866.) ●
Bike	180.2 km	08:45:48	07:05:32	25.41 km/h	+12:28 (30.) ●	+13:06 (149.) ●	+28:33 (765.) ●
Transition		08:53:07	00:07:19	-	+01:25 (34.) ●	+01:56 (198.) ●	+00:23 (673.) ●
Run	3.2 km	09:14:21	00:21:14	06:38 min/km	+00:20 (28.) ●	+00:45 (157.) ●	+01:23 (731.) ●
Run	8.2 km	09:49:11	00:34:50	06:58 min/km	+01:09 (30.) ●	+01:57 (164.) ●	+02:44 (757.) ●
Run	12.7 km	10:19:10	00:29:59	06:39 min/km	+01:41 (28.) ●	+02:10 (166.) ●	+02:33 (737.) ●
Run	13.7 km	10:25:56	00:06:46	06:46 min/km	+00:21 (30.) ●	+00:23 (167.) ●	+00:29 (740.) ●
Run	17.3 km	10:56:55	00:30:59	08:36 min/km	+01:46 (30.) ●	+02:26 (165.) ●	+02:38 (707.) ●
Run	23 km	11:42:27	00:45:32	07:59 min/km	+02:49 (31.) ●	+03:24 (172.) ●	+03:37 (711.) ●
Run	28.1 km	12:20:42	00:38:15	07:29 min/km	-00:02 (22.) ●	+00:26 (122.) ●	+00:28 (567.) ●
Run	32.7 km	12:53:11	00:32:29	07:03 min/km	+01:12 (28.) ●	+01:01 (146.) ●	+00:41 (576.) ●
Run	33.7 km	13:00:34	00:07:23	07:23 min/km	+00:25 (33.) ●	+00:24 (163.) ●	+00:22 (664.) ●
Run	37.2 km	13:32:58	00:32:24	09:15 min/km	+01:47 (31.) ●	+01:49 (158.) ●	+01:41 (638.) ●
Run	42.2 km	14:08:27	00:35:29	07:05 min/km	+03:09 (36.) ●	+02:51 (184.) ●	+03:01 (756.) ●
Run	42.2 km	14:08:27	05:15:20	07:28 min/km	+14:37 (27.) ●	+17:36 (149.) ●	+19:37 (663.) ●
Total	226.2 km	14:08:27	14:08:27	16 km/h	+39:47 (28.) ●	+46:19 (158.) ●	+01:02:27 (731.) ●

Ovr	Gen	Div	Name	#	AG
541	110	23	Jenny Miron	177	F40-44	CAN	01:13:06	06:46:27	05:09:25	13:15:28
567	118	24	Brittany Rutter	572	F40-44	USA	01:09:27	07:08:48	04:55:49	13:22:25
600	123	25	Kelly Yorston	180	F40-44	CAN	01:24:45	06:47:27	05:15:27	13:34:35
601	124	26	Hartleigh Caine	533	F40-44	USA	01:22:58	06:57:22	04:58:45	13:34:50
646	135	27	Alyssa Gersdorf	172	F40-44	USA	01:16:17	06:37:35	05:42:56	13:45:12
731	158	28	Nina Walkowiak	178	F40-44	NZL	01:33:55	07:05:32	05:15:20	14:08:27
733	159	29	Ioana Schutz	574	F40-44	ROU	01:28:14	07:46:40	04:42:42	14:09:04
759	163	30	Tammi Carter	534	F40-44	CAN	01:09:59	06:45:29	05:59:47	14:17:26
784	167	31	Cecilia Murach	564	F40-44	USA	01:29:11	08:01:48	04:32:07	14:23:00
822	178	32	Wendy Joslin	555	F40-44	USA	01:24:08	07:17:55	05:33:11	14:33:54