Jake Steen -
Ironman Canada 2019

  Quick facts

160/129/17All/Gender/AG

M45-49Age group

1294Bib number

USANationality

1:17:165:47:344:01:43 11:15:38

  Compare Jake Steen with other athletes!

1294 Steen
1295 Strolz × 
1267 Nelson × 
1251 Masur × 
334 Crump × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:16 01:17:1602:02 min/100m-02:24 (60.) -01:02 (389.) -01:22 (489.)
Transition 01:22:58 00:05:42 - -02:35 (35.) -02:19 (236.) -02:02 (336.)
Bike6.2 km 01:35:37 00:12:3929.41 km/h-01:47 (10.) -01:46 (96.) -01:57 (103.)
Bike34.5 km 02:36:22 01:00:4527.95 km/h-05:36 (22.) -06:00 (160.) -06:43 (182.)
Bike59.5 km 03:22:10 00:45:4832.75 km/h-03:29 (29.) -03:37 (206.) -04:04 (249.)
Bike84.5 km 04:07:57 00:45:4732.76 km/h-04:43 (24.) -05:22 (169.) -06:12 (190.)
Bike91.6 km 04:21:57 00:14:0030.43 km/h+01:54 (99.) +01:56 (623.) +01:45 (803.)
Bike121.1 km 05:20:06 00:58:0930.44 km/h-13:46 (6.) -14:25 (64.) -15:17 (71.)
Bike145 km 05:53:40 00:33:3442.72 km/h-05:33 (10.) -06:10 (74.) -06:56 (84.)
Bike171 km 06:54:41 01:01:0125.57 km/h-07:06 (29.) -07:12 (183.) -07:46 (219.)
Bike177 km 07:03:33 00:08:5240.6 km/h-01:06 (12.) -01:11 (104.) -01:17 (126.)
Bike180.2 km 07:10:32 00:06:5927.49 km/h-00:49 (20.) -00:52 (160.) -00:58 (190.)
Bike180.2 km 07:10:32 05:47:3431.11 km/h-42:01 (18.) -44:39 (137.) -49:25 (160.)
Transition 07:13:55 00:03:23 - -03:50 (12.) -04:02 (97.) -03:33 (151.)
Run3.2 km 07:30:17 00:16:2205:06 min/km-03:09 (21.) -03:17 (137.) -03:29 (167.)
Run8.2 km 07:56:19 00:26:0205:12 min/km-05:30 (13.) -05:50 (100.) -06:04 (127.)
Run12.7 km 08:18:28 00:22:0904:55 min/km-04:48 (18.) -05:10 (126.) -05:17 (159.)
Run13.7 km 08:23:36 00:05:0805:08 min/km-01:06 (6.) -01:07 (60.) -01:09 (71.)
Run17.3 km 08:46:24 00:22:4806:19 min/km-05:46 (22.) -05:29 (140.) -05:33 (178.)
Run23 km 09:19:47 00:33:2305:51 min/km-09:15 (24.) -08:28 (138.) -08:32 (170.)
Run28.1 km 09:50:13 00:30:2605:58 min/km-07:31 (25.) -07:20 (150.) -07:21 (192.)
Run32.7 km 10:15:53 00:25:4005:34 min/km-06:06 (28.) -06:14 (156.) -06:08 (202.)
Run33.7 km 10:21:45 00:05:5205:52 min/km-01:14 (36.) -01:09 (189.) -01:09 (244.)
Run37.2 km 10:47:33 00:25:4807:22 min/km-04:59 (34.) -04:58 (179.) -04:55 (235.)
Run42.2 km 11:15:38 00:28:0505:37 min/km-04:38 (37.) -04:20 (203.) -04:23 (255.)
Run42.2 km 11:15:38 04:01:4305:43 min/km-54:02 (18.) -53:22 (128.) -54:00 (164.)
Total 226.2 km 11:15:38 11:15:3820.09 km/h-01:44:52 (17.) -01:45:24 (129.) -01:50:22 (160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance