Sean Golden -
Ironman UK 2019

  Quick facts

134/127/21All/Gender/AG

M 30Age group

785Bib number

GBRNationality

1:06:456:53:203:40:29 11:50:17

  Compare Sean Golden with other athletes!

785 Golden
807 Barrett × 
819 Broomfield × 
786 Brammer × 
805 Baldo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:22 00:32:2201:42 min/100m-05:08 (26.) -05:33 (158.) -05:38 (176.)
Swim3.8 km 01:06:45 00:34:2301:48 min/100m-06:32 (23.) -06:41 (146.) -06:44 (161.)
Swim3.8 km 01:06:45 01:06:4501:45 min/100m-11:40 (26.) -12:14 (152.) -12:22 (167.)
Transition 01:12:19 00:05:34 - -03:28 (15.) -03:32 (129.) -03:32 (147.)
Bike24.7 km 01:56:56 00:44:3733.22 km/h-06:40 (13.) -06:34 (71.) -06:56 (71.)
Bike26.8 km 02:01:50 00:04:5425.71 km/h-00:49 (6.) -00:49 (46.) -00:52 (46.)
Bike43.2 km 02:34:35 00:32:4530.05 km/h-05:53 (9.) -06:16 (50.) -06:35 (50.)
Bike59.8 km 03:10:13 00:35:3827.95 km/h-06:31 (12.) -06:43 (60.) -07:02 (60.)
Bike76.4 km 04:22:54 01:12:4113.7 km/h+32:01 (160.) +32:03 (1139.) +31:41 (1309.)
Bike101 km 05:13:10 00:50:1629.36 km/h-09:15 (17.) -09:39 (76.) -10:06 (77.)
Bike103 km 05:18:15 00:05:0523.61 km/h-01:07 (9.) -01:03 (52.) -01:06 (52.)
Bike120.2 km 05:53:37 00:35:2229.18 km/h-07:48 (12.) -07:59 (70.) -08:14 (71.)
Bike137 km 06:33:21 00:39:4425.37 km/h-07:38 (20.) -07:54 (105.) -08:13 (108.)
Bike152.8 km 07:09:28 00:36:0726.25 km/h-06:46 (14.) -07:12 (73.) -07:32 (75.)
Bike177 km 08:00:31 00:51:0328.44 km/h-11:04 (11.) -11:41 (38.) -12:04 (39.)
Bike180 km 08:05:39 00:05:0835.06 km/h-01:05 (5.) -01:08 (19.) -01:10 (19.)
Bike180 km 08:05:39 06:53:2026.13 km/h-32:35 (35.) -34:55 (233.) -38:09 (244.)
Transition 08:09:48 00:04:09 - -03:24 (21.) -04:03 (140.) -04:05 (162.)
Run0.1 km 08:09:53 00:00:0500:50 min/km-01:00 (5.) -00:40 (48.) -00:43 (58.)
Run1.3 km 08:15:56 00:06:0305:02 min/km-00:55 (29.) -01:04 (169.) -01:06 (176.)
Run6 km 08:39:36 00:23:4005:02 min/km-05:01 (19.) -05:45 (113.) -05:55 (117.)
Run10.2 km 08:59:05 00:19:2904:38 min/km-05:08 (11.) -05:44 (67.) -05:50 (71.)
Run11.4 km 09:05:23 00:06:1805:14 min/km-01:32 (12.) -01:43 (91.) -01:46 (96.)
Run16.2 km 09:30:25 00:25:0205:12 min/km-07:11 (12.) -07:22 (95.) -07:30 (101.)
Run20.3 km 09:51:24 00:20:5905:07 min/km-06:04 (15.) -06:33 (89.) -06:36 (96.)
Run21.5 km 09:58:28 00:07:0405:53 min/km-01:39 (24.) -01:46 (152.) -01:47 (169.)
Run26.3 km 10:25:07 00:26:3905:33 min/km-08:16 (10.) -08:49 (86.) -08:54 (96.)
Run30.4 km 10:46:43 00:21:3605:16 min/km-07:21 (9.) -07:51 (66.) -07:53 (73.)
Run31.7 km 10:53:45 00:07:0205:24 min/km-02:10 (14.) -02:18 (90.) -02:19 (99.)
Run36.5 km 11:21:09 00:27:2405:42 min/km-09:15 (14.) -09:39 (89.) -09:47 (96.)
Run40.6 km 11:41:52 00:20:4305:03 min/km-08:41 (6.) -09:10 (44.) -09:16 (44.)
Run41.8 km 11:48:41 00:06:4905:40 min/km-01:53 (16.) -02:07 (124.) -02:09 (131.)
Run42.1 km 11:50:09 00:01:2804:53 min/km-00:32 (5.) -00:34 (30.) -00:38 (30.)
Run42.2 km 11:50:17 00:00:0801:19 min/km-00:04 (3.) -00:04 (30.) -00:04 (34.)
Run42.2 km 11:50:17 03:40:2905:13 min/km-01:06:42 (10.) -01:11:09 (75.) -01:12:13 (81.)
Total 226 km 11:50:17 11:50:1719.09 km/h-01:57:49 (21.) -02:05:53 (127.) -02:10:21 (134.)

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