Adam Holmes -
Ironman UK 2019

  Quick facts

1219/1063/116All/Gender/AG

M 25Age group

711Bib number

GBRNationality

1:28:318:10:276:07:10 16:08:05

  Compare Adam Holmes with other athletes!

711 Holmes
319 John × 
679 Cruickshanks × 
662 Bate × 
725 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:43 00:41:4302:11 min/100m+05:58 (106.) +03:48 (889.) +03:43 (1010.)
Swim3.8 km 01:28:31 00:46:4802:27 min/100m+08:08 (109.) +05:44 (968.) +05:41 (1104.)
Swim3.8 km 01:28:31 01:28:3102:19 min/100m+14:06 (107.) +09:32 (932.) +09:24 (1063.)
Transition 01:37:36 00:09:05 - +00:57 (73.) -00:01 (614.) -00:01 (706.)
Bike24.7 km 02:31:24 00:53:4827.55 km/h+03:35 (95.) +02:37 (852.) +02:15 (927.)
Bike26.8 km 02:37:22 00:05:5821.12 km/h+00:18 (86.) +00:15 (829.) +00:12 (892.)
Bike43.2 km 03:18:59 00:41:3723.64 km/h+03:25 (103.) +02:36 (875.) +02:17 (962.)
Bike59.8 km 04:03:13 00:44:1422.52 km/h+03:06 (89.) +01:53 (760.) +01:34 (836.)
Bike76.4 km 04:46:58 00:43:4522.77 km/h+04:14 (100.) +03:07 (863.) +02:45 (952.)
Bike101 km 05:56:05 01:09:0721.36 km/h+10:39 (113.) +09:12 (1055.) +08:45 (1200.)
Bike103 km 06:02:24 00:06:1919 km/h+00:11 (83.) +00:11 (804.) +00:08 (883.)
Bike120.2 km 06:49:54 00:47:3021.73 km/h+05:21 (102.) +04:09 (888.) +03:54 (1006.)
Bike137 km 07:43:14 00:53:2018.9 km/h+06:55 (109.) +05:42 (969.) +05:23 (1093.)
Bike152.8 km 08:30:39 00:47:2519.99 km/h+05:00 (101.) +04:06 (933.) +03:46 (1038.)
Bike177 km 09:41:18 01:10:3920.55 km/h+09:26 (112.) +07:55 (1023.) +07:32 (1165.)
Bike180 km 09:48:03 00:06:4526.67 km/h+00:35 (104.) +00:29 (926.) +00:27 (1026.)
Bike180 km 09:48:03 08:10:2722.02 km/h+52:45 (108.) +42:12 (936.) +38:58 (1038.)
Transition 10:00:55 00:12:52 - +05:36 (110.) +04:40 (1003.) +04:38 (1148.)
Run0.1 km 10:02:25 00:01:3015:00 min/km+00:31 (21.) +00:45 (245.) +00:42 (278.)
Run1.3 km 10:11:45 00:09:2007:46 min/km+02:39 (117.) +02:13 (1094.) +02:11 (1262.)
Run6 km 10:48:19 00:36:3407:46 min/km+08:46 (116.) +07:09 (1042.) +06:59 (1202.)
Run10.2 km 11:22:19 00:34:0008:05 min/km+09:51 (118.) +08:47 (1106.) +08:41 (1273.)
Run11.4 km 11:33:30 00:11:1109:19 min/km+03:33 (118.) +03:10 (1116.) +03:07 (1284.)
Run16.2 km 12:21:57 00:48:2710:05 min/km+17:40 (120.) +16:03 (1134.) +15:55 (1304.)
Run20.3 km 12:54:41 00:32:4407:59 min/km+06:27 (110.) +05:12 (982.) +05:09 (1132.)
Run21.5 km 13:05:18 00:10:3708:50 min/km+02:07 (108.) +01:47 (1004.) +01:46 (1159.)
Run26.3 km 13:48:51 00:43:3309:04 min/km+09:30 (106.) +08:05 (1024.) +08:00 (1185.)
Run30.4 km 14:21:54 00:33:0308:03 min/km+05:14 (99.) +03:36 (873.) +03:34 (1003.)
Run31.7 km 14:32:22 00:10:2808:03 min/km+01:33 (98.) +01:08 (872.) +01:07 (1003.)
Run36.5 km 15:16:18 00:43:5609:09 min/km+08:45 (106.) +06:53 (969.) +06:45 (1110.)
Run40.6 km 15:53:06 00:36:4808:58 min/km+08:20 (107.) +06:55 (980.) +06:49 (1127.)
Run41.8 km 16:04:57 00:11:5109:52 min/km+03:21 (110.) +02:55 (1052.) +02:53 (1213.)
Run42.1 km 16:07:49 00:02:5209:33 min/km+00:59 (120.) +00:50 (1100.) +00:46 (1266.)
Run42.2 km 16:08:05 00:00:1602:39 min/km+00:04 (116.) +00:04 (1030.) +00:04 (1190.)
Run42.2 km 16:08:05 06:07:1008:42 min/km+01:29:20 (117.) +01:15:32 (1075.) +01:14:28 (1241.)
Total 226 km 16:08:05 16:08:0514.01 km/h+02:42:44 (116.) +02:11:55 (1063.) +02:07:27 (1219.)

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