Nicola King -
Ironman UK 2019

  Quick facts

179/12/2All/Gender/AG

F 45Age group

532Bib number

GBRNationality

1:07:136:50:044:03:56 12:09:25

  Compare Nicola King with other athletes!

532 King
533 Labrianidis × 
524 Fasey × 
151 Farrell × 
522 Counsell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:35 00:32:3501:42 min/100m-06:13 (4.) -05:59 (19.) -05:25 (186.)
Swim3.8 km 01:07:13 00:34:3801:49 min/100m-06:53 (4.) -06:46 (17.) -06:29 (171.)
Swim3.8 km 01:07:13 01:07:1301:46 min/100m-13:06 (3.) -12:45 (18.) -11:54 (176.)
Transition 01:12:38 00:05:25 - -03:23 (1.) -03:38 (16.) -03:41 (125.)
Bike24.7 km 02:00:54 00:48:1630.7 km/h-06:40 (1.) -05:47 (9.) -03:17 (276.)
Bike26.8 km 02:06:29 00:05:3522.57 km/h-00:35 (2.) -00:28 (23.) -00:11 (469.)
Bike43.2 km 02:43:42 00:37:1326.44 km/h-05:48 (1.) -04:15 (13.) -02:07 (359.)
Bike59.8 km 03:21:23 00:37:4126.43 km/h-07:33 (1.) -07:04 (5.) -04:59 (154.)
Bike76.4 km 03:59:02 00:37:3926.45 km/h-06:44 (1.) -05:48 (11.) -03:21 (284.)
Bike101 km 04:53:12 00:54:1027.25 km/h-09:26 (1.) -09:16 (9.) -06:12 (220.)
Bike103 km 04:58:56 00:05:4420.93 km/h-00:47 (2.) -00:49 (20.) -00:27 (355.)
Bike120.2 km 05:37:45 00:38:4926.59 km/h-06:34 (1.) -06:33 (15.) -04:47 (234.)
Bike137 km 06:20:37 00:42:5223.51 km/h-07:10 (2.) -07:11 (13.) -05:05 (240.)
Bike152.8 km 07:00:15 00:39:3823.92 km/h-06:27 (1.) -06:12 (12.) -04:01 (255.)
Bike177 km 07:56:54 00:56:3925.63 km/h-09:34 (2.) -09:05 (13.) -06:28 (221.)
Bike180 km 08:02:42 00:05:4831.03 km/h-00:53 (1.) -00:48 (13.) -00:30 (253.)
Bike180 km 08:02:42 06:50:0426.34 km/h-01:08:11 (1.) -01:03:16 (9.) -41:25 (224.)
Transition 08:05:29 00:02:47 - -05:06 (1.) -05:44 (4.) -05:27 (42.)
Run0.1 km 08:05:12 00:00:00 - - - -
Run1.3 km 08:11:33 00:06:0405:03 min/km-01:25 (1.) -01:23 (8.) -01:05 (179.)
Run6 km 08:36:27 00:24:5405:17 min/km-05:58 (1.) -05:47 (10.) -04:41 (191.)
Run10.2 km 08:57:19 00:20:5204:58 min/km-05:02 (1.) -05:11 (12.) -04:27 (180.)
Run11.4 km 09:04:10 00:06:5105:42 min/km-01:29 (2.) -01:29 (22.) -01:13 (243.)
Run16.2 km 09:31:05 00:26:5505:36 min/km-06:19 (2.) -06:29 (17.) -05:37 (208.)
Run20.3 km 09:53:51 00:22:4605:33 min/km-05:40 (2.) -05:12 (20.) -04:49 (207.)
Run21.5 km 10:00:46 00:06:5505:45 min/km-01:57 (2.) -01:58 (14.) -01:56 (138.)
Run26.3 km 10:27:54 00:27:0805:39 min/km-09:14 (2.) -08:57 (13.) -08:25 (118.)
Run30.4 km 10:50:34 00:22:4005:31 min/km-07:54 (2.) -07:02 (13.) -06:49 (106.)
Run31.7 km 10:58:37 00:08:0306:11 min/km-02:00 (2.) -01:29 (28.) -01:18 (290.)
Run36.5 km 11:29:30 00:30:5306:26 min/km-07:35 (2.) -07:10 (20.) -06:18 (234.)
Run40.6 km 11:58:25 00:28:5507:03 min/km-02:03 (12.) -01:45 (74.) -01:04 (622.)
Run41.8 km 12:07:13 00:08:4807:20 min/km-00:23 (11.) -00:25 (79.) -00:10 (687.)
Run42.1 km 12:09:13 00:02:0006:39 min/km-00:09 (5.) -00:34 (69.) -00:06 (656.)
Run42.2 km 12:09:25 00:00:1201:59 min/km-00:01 (8.) ±00:00 (108.) ±00:00 (677.)
Run42.2 km 12:09:25 04:03:5605:46 min/km-57:55 (2.) -55:57 (18.) -48:46 (211.)
Total 226 km 12:09:25 12:09:2518.59 km/h-02:27:41 (2.) -02:21:20 (12.) -01:51:13 (179.)

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