Nicola King -
Ironman UK 2019

  Quick facts

179/12/2All/Gender/AG

F 45Age group

532Bib number

GBRNationality

1:07:136:50:044:03:56 12:09:25

  Compare Nicola King with other athletes!

532 King
533 Labrianidis × 
524 Fasey × 
151 Farrell × 
522 Counsell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:35 00:32:3501:42 min/100m-06:13 (4.) -05:59 (19.) -05:25 (186.)
Swim3.8 km 01:07:13 00:34:3801:49 min/100m-06:53 (4.) -06:46 (17.) -06:29 (171.)
Swim3.8 km 01:07:13 01:07:1301:46 min/100m-13:06 (3.) -12:45 (18.) -11:54 (176.)
Transition 01:12:38 00:05:25 - -03:23 (1.) -03:38 (16.) -03:41 (125.)
Bike24.7 km 02:00:54 00:48:1630.7 km/h-06:40 (1.) -05:47 (9.) -03:17 (276.)
Bike26.8 km 02:06:29 00:05:3522.57 km/h-00:35 (2.) -00:28 (23.) -00:11 (469.)
Bike43.2 km 02:43:42 00:37:1326.44 km/h-05:48 (1.) -04:15 (13.) -02:07 (359.)
Bike59.8 km 03:21:23 00:37:4126.43 km/h-07:33 (1.) -07:04 (5.) -04:59 (154.)
Bike76.4 km 03:59:02 00:37:3926.45 km/h-06:44 (1.) -05:48 (11.) -03:21 (284.)
Bike101 km 04:53:12 00:54:1027.25 km/h-09:26 (1.) -09:16 (9.) -06:12 (220.)
Bike103 km 04:58:56 00:05:4420.93 km/h-00:47 (2.) -00:49 (20.) -00:27 (355.)
Bike120.2 km 05:37:45 00:38:4926.59 km/h-06:34 (1.) -06:33 (15.) -04:47 (234.)
Bike137 km 06:20:37 00:42:5223.51 km/h-07:10 (2.) -07:11 (13.) -05:05 (240.)
Bike152.8 km 07:00:15 00:39:3823.92 km/h-06:27 (1.) -06:12 (12.) -04:01 (255.)
Bike177 km 07:56:54 00:56:3925.63 km/h-09:34 (2.) -09:05 (13.) -06:28 (221.)
Bike180 km 08:02:42 00:05:4831.03 km/h-00:53 (1.) -00:48 (13.) -00:30 (253.)
Bike180 km 08:02:42 06:50:0426.34 km/h-01:08:11 (1.) -01:03:16 (9.) -41:25 (224.)
Transition 08:05:29 00:02:47 - -05:06 (1.) -05:44 (4.) -05:27 (42.)
Run0.1 km 08:05:12 00:00:00 - - - -
Run1.3 km 08:11:33 00:06:0405:03 min/km-01:25 (1.) -01:23 (8.) -01:05 (179.)
Run6 km 08:36:27 00:24:5405:17 min/km-05:58 (1.) -05:47 (10.) -04:41 (191.)
Run10.2 km 08:57:19 00:20:5204:58 min/km-05:02 (1.) -05:11 (12.) -04:27 (180.)
Run11.4 km 09:04:10 00:06:5105:42 min/km-01:29 (2.) -01:29 (22.) -01:13 (243.)
Run16.2 km 09:31:05 00:26:5505:36 min/km-06:19 (2.) -06:29 (17.) -05:37 (208.)
Run20.3 km 09:53:51 00:22:4605:33 min/km-05:40 (2.) -05:12 (20.) -04:49 (207.)
Run21.5 km 10:00:46 00:06:5505:45 min/km-01:57 (2.) -01:58 (14.) -01:56 (138.)
Run26.3 km 10:27:54 00:27:0805:39 min/km-09:14 (2.) -08:57 (13.) -08:25 (118.)
Run30.4 km 10:50:34 00:22:4005:31 min/km-07:54 (2.) -07:02 (13.) -06:49 (106.)
Run31.7 km 10:58:37 00:08:0306:11 min/km-02:00 (2.) -01:29 (28.) -01:18 (290.)
Run36.5 km 11:29:30 00:30:5306:26 min/km-07:35 (2.) -07:10 (20.) -06:18 (234.)
Run40.6 km 11:58:25 00:28:5507:03 min/km-02:03 (12.) -01:45 (74.) -01:04 (622.)
Run41.8 km 12:07:13 00:08:4807:20 min/km-00:23 (11.) -00:25 (79.) -00:10 (687.)
Run42.1 km 12:09:13 00:02:0006:39 min/km-00:09 (5.) -00:34 (69.) -00:06 (656.)
Run42.2 km 12:09:25 00:00:1201:59 min/km-00:01 (8.) ±00:00 (108.) ±00:00 (677.)
Run42.2 km 12:09:25 04:03:5605:46 min/km-57:55 (2.) -55:57 (18.) -48:46 (211.)
Total 226 km 12:09:25 12:09:2518.59 km/h-02:27:41 (2.) -02:21:20 (12.) -01:51:13 (179.)

Related

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

C<sub>d</sub>A Calculator

CdA Calculator

Power to Speed Calculator

Power to Speed Calculator

Simple Power to Speed Calculator

Simple Power to Speed Calculator

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics
Ironman Hawaii 2019