Laura Fitzharris -
Ironman UK 2019

  Quick facts

1001/114/20All/Gender/AG

F 30Age group

403Bib number

GBRNationality

1:02:338:35:535:15:22 15:18:33

  Compare Laura Fitzharris with other athletes!

403 Fitzharris
406 Greenwood × 
419 Reed × 
416 Orth × 
390 Belfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:37 00:30:3701:36 min/100m-08:11 (2.) -07:57 (10.) -07:23 (102.)
Swim3.8 km 01:02:33 00:31:5601:40 min/100m-09:08 (2.) -09:28 (9.) -09:11 (82.)
Swim3.8 km 01:02:33 01:02:3301:38 min/100m-17:19 (2.) -17:25 (9.) -16:34 (89.)
Transition 01:13:41 00:11:08 - +01:16 (20.) +02:05 (135.) +02:02 (1016.)
Bike24.7 km 02:13:25 00:59:4424.81 km/h+05:13 (27.) +05:41 (164.) +08:11 (1286.)
Bike26.8 km 02:19:54 00:06:2919.43 km/h+00:22 (25.) +00:26 (148.) +00:43 (1241.)
Bike43.2 km 03:04:49 00:44:5521.91 km/h+03:23 (26.) +03:27 (146.) +05:35 (1233.)
Bike59.8 km 03:53:16 00:48:2720.56 km/h+03:44 (25.) +03:42 (148.) +05:47 (1201.)
Bike76.4 km 04:39:15 00:45:5921.66 km/h+02:29 (21.) +02:32 (123.) +04:59 (1146.)
Bike101 km 05:48:08 01:08:5321.43 km/h+05:08 (23.) +05:27 (145.) +08:31 (1190.)
Bike103 km 05:54:49 00:06:4117.96 km/h-00:08 (19.) +00:08 (123.) +00:30 (1107.)
Bike120.2 km 06:48:01 00:53:1219.4 km/h+07:31 (27.) +07:50 (166.) +09:36 (1281.)
Bike137 km 07:44:35 00:56:3417.82 km/h+06:28 (27.) +06:31 (158.) +08:37 (1236.)
Bike152.8 km 08:32:01 00:47:2619.99 km/h+01:26 (17.) +01:36 (106.) +03:47 (1039.)
Bike177 km 09:42:22 01:10:2120.64 km/h+04:24 (22.) +04:37 (136.) +07:14 (1142.)
Bike180 km 09:49:34 00:07:1225 km/h+00:33 (25.) +00:36 (147.) +00:54 (1252.)
Bike180 km 09:49:34 08:35:5320.93 km/h+40:33 (24.) +42:33 (149.) +01:04:24 (1240.)
Transition 10:03:11 00:13:37 - +03:35 (21.) +05:06 (149.) +05:23 (1181.)
Run0.1 km 10:02:33 00:00:00 - - - -
Run1.3 km 10:11:01 00:07:5006:31 min/km+00:29 (19.) +00:23 (117.) +00:41 (1014.)
Run6 km 10:44:11 00:33:1007:03 min/km+02:33 (21.) +02:29 (130.) +03:35 (1046.)
Run10.2 km 11:12:27 00:28:1606:43 min/km+02:10 (24.) +02:13 (130.) +02:57 (1021.)
Run11.4 km 11:21:35 00:09:0807:36 min/km+00:47 (23.) +00:48 (129.) +01:04 (1050.)
Run16.2 km 11:56:09 00:34:3407:12 min/km+01:04 (14.) +01:10 (97.) +02:02 (863.)
Run20.3 km 12:25:28 00:29:1907:09 min/km+01:35 (18.) +01:21 (107.) +01:44 (870.)
Run21.5 km 12:34:40 00:09:1207:40 min/km+00:28 (17.) +00:19 (104.) +00:21 (798.)
Run26.3 km 13:12:25 00:37:4507:51 min/km+01:15 (16.) +01:40 (102.) +02:12 (825.)
Run30.4 km 13:42:49 00:30:2407:24 min/km+00:33 (15.) +00:42 (96.) +00:55 (766.)
Run31.7 km 13:52:57 00:10:0807:47 min/km+00:39 (21.) +00:36 (118.) +00:47 (912.)
Run36.5 km 14:33:18 00:40:2108:24 min/km+02:11 (18.) +02:18 (106.) +03:10 (892.)
Run40.6 km 15:06:00 00:32:4207:58 min/km+02:44 (21.) +02:02 (110.) +02:43 (911.)
Run41.8 km 15:16:18 00:10:1808:35 min/km+01:32 (26.) +01:05 (127.) +01:20 (1008.)
Run42.1 km 15:18:22 00:02:0406:53 min/km-02:38 (16.) -00:30 (82.) -00:02 (755.)
Run42.2 km 15:18:33 00:00:1101:49 min/km-00:01 (17.) -00:01 (64.) -00:01 (430.)
Run42.2 km 15:18:33 05:15:2207:28 min/km+13:42 (18.) +15:29 (104.) +22:40 (891.)
Total 226 km 15:18:33 15:18:3314.76 km/h+41:47 (20.) +47:48 (114.) +01:17:55 (1001.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance