Alan White -
Ironman UK 2019

Quick facts

91/88/15All/Gender/AG

M 30Age group

292Bib number

GBRNationality


1:07:45	6:11:38	4:00:34	11:29:00

Compare Alan White with other athletes!

292 White

855 Finney ×

940 Ramsbottom ×

293 Wilkinson ×

972 Vivian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-04:55 (28.) ●	-05:20 (167.) ●	-05:25 (185.) ●
Swim	3.8 km	01:07:45	00:35:10	01:51 min/100m	-05:45 (30.) ●	-05:54 (179.) ●	-05:57 (202.) ●
Swim	3.8 km	01:07:45	01:07:45	01:46 min/100m	-10:40 (29.) ●	-11:14 (171.) ●	-11:22 (191.) ●
Transition		01:13:30	00:05:45	-	-03:17 (17.) ●	-03:21 (141.) ●	-03:21 (160.) ●
Bike	24.7 km	01:59:23	00:45:53	32.3 km/h	-05:24 (19.) ●	-05:18 (117.) ●	-05:40 (118.) ●
Bike	26.8 km	02:04:37	00:05:14	24.08 km/h	-00:29 (22.) ●	-00:29 (170.) ●	-00:32 (176.) ●
Bike	43.2 km	02:38:37	00:34:00	28.94 km/h	-04:38 (18.) ●	-05:01 (102.) ●	-05:20 (104.) ●
Bike	59.8 km	03:14:49	00:36:12	27.51 km/h	-05:57 (14.) ●	-06:09 (85.) ●	-06:28 (86.) ●
Bike	76.4 km	03:47:18	00:32:29	30.66 km/h	-08:11 (7.) ●	-08:09 (21.) ●	-08:31 (21.) ●
Bike	101 km	04:36:55	00:49:37	29.75 km/h	-09:54 (10.) ●	-10:18 (54.) ●	-10:45 (55.) ●
Bike	103 km	04:42:02	00:05:07	23.45 km/h	-01:05 (12.) ●	-01:01 (65.) ●	-01:04 (66.) ●
Bike	120.2 km	05:16:29	00:34:27	29.96 km/h	-08:43 (10.) ●	-08:54 (45.) ●	-09:09 (46.) ●
Bike	137 km	05:54:17	00:37:48	26.67 km/h	-09:34 (12.) ●	-09:50 (47.) ●	-10:09 (48.) ●
Bike	152.8 km	06:28:27	00:34:10	27.75 km/h	-08:43 (8.) ●	-09:09 (25.) ●	-09:29 (25.) ●
Bike	177 km	07:19:41	00:51:14	28.34 km/h	-10:53 (12.) ●	-11:30 (43.) ●	-11:53 (44.) ●
Bike	180 km	07:25:08	00:05:27	33.03 km/h	-00:46 (17.) ●	-00:49 (98.) ●	-00:51 (100.) ●
Bike	180 km	07:25:08	06:11:38	29.06 km/h	-01:14:17 (9.) ●	-01:16:37 (47.) ●	-01:19:51 (48.) ●
Transition		07:28:26	00:03:18	-	-04:15 (8.) ●	-04:54 (72.) ●	-04:56 (85.) ●
Run	0.1 km	07:28:39	00:00:13	02:10 min/km	-00:52 (13.) ●	-00:32 (104.) ●	-00:35 (118.) ●
Run	1.3 km	07:34:55	00:06:16	05:13 min/km	-00:42 (36.) ●	-00:51 (229.) ●	-00:53 (243.) ●
Run	6 km	07:59:29	00:24:34	05:13 min/km	-04:07 (31.) ●	-04:51 (164.) ●	-05:01 (173.) ●
Run	10.2 km	08:20:13	00:20:44	04:56 min/km	-03:53 (25.) ●	-04:29 (160.) ●	-04:35 (171.) ●
Run	11.4 km	08:26:37	00:06:24	05:19 min/km	-01:26 (18.) ●	-01:37 (119.) ●	-01:40 (124.) ●
Run	16.2 km	08:52:38	00:26:01	05:25 min/km	-06:12 (20.) ●	-06:23 (142.) ●	-06:31 (153.) ●
Run	20.3 km	09:14:33	00:21:55	05:20 min/km	-05:08 (22.) ●	-05:37 (136.) ●	-05:40 (151.) ●
Run	21.5 km	09:21:25	00:06:52	05:43 min/km	-01:51 (19.) ●	-01:58 (118.) ●	-01:59 (130.) ●
Run	26.3 km	09:51:18	00:29:53	06:13 min/km	-05:02 (40.) ●	-05:35 (232.) ●	-05:40 (256.) ●
Run	30.4 km	10:15:48	00:24:30	05:58 min/km	-04:27 (29.) ●	-04:57 (201.) ●	-04:59 (226.) ●
Run	31.7 km	10:24:28	00:08:40	06:39 min/km	-00:32 (65.) ●	-00:40 (418.) ●	-00:41 (466.) ●
Run	36.5 km	10:57:26	00:32:58	06:52 min/km	-03:41 (47.) ●	-04:05 (315.) ●	-04:13 (347.) ●
Run	40.6 km	11:20:17	00:22:51	05:34 min/km	-06:33 (22.) ●	-07:02 (125.) ●	-07:08 (135.) ●
Run	41.8 km	11:26:57	00:06:40	05:33 min/km	-02:02 (12.) ●	-02:16 (103.) ●	-02:18 (107.) ●
Run	42.1 km	11:28:47	00:01:50	06:06 min/km	-00:10 (50.) ●	-00:12 (348.) ●	-00:16 (380.) ●
Run	42.2 km	11:29:00	00:00:13	02:09 min/km	+00:01 (106.) ●	+00:01 (764.) ●	+00:01 (887.) ●
Run	42.2 km	11:29:00	04:00:34	05:42 min/km	-46:37 (27.) ●	-51:04 (172.) ●	-52:08 (189.) ●
Total	226 km	11:29:00	11:29:00	19.68 km/h	-02:19:06 (15.) ●	-02:27:10 (88.) ●	-02:31:38 (91.) ●

Ovr	Gen	Div	Name	#	AG
54	52	10	Andrea Cirotti	788	M 30	ITA	01:02:02	06:12:24	03:45:22	11:10:32
62	60	11	Dominic Cowl	836	M 30	GBR	01:03:02	06:23:01	03:39:53	11:14:28
68	65	12	Sean Burke	823	M 30	GBR	01:11:45	06:16:02	03:40:56	11:18:46
69	66	13	Ryan Finney	855	M 30	GBR	01:12:20	05:59:20	03:58:37	11:19:47
79	76	14	Philip Ramsbottom	940	M 30	GBR	00:59:04	06:39:35	03:37:47	11:24:04
91	88	15	Alan White	292	M 30	GBR	01:07:45	06:11:38	04:00:34	11:29:00
102	98	16	James Wilkinson	293	M 30	GBR	01:22:34	06:23:46	03:32:00	11:35:17
104	100	17	Paul Vivian	972	M 30	GBR	01:05:18	06:30:25	03:53:01	11:36:36
106	102	18	Andrew Lane	898	M 30	GBR	01:05:09	06:22:11	03:56:26	11:38:26
123	118	19	Chris Barrett	807	M 30	GBR	01:11:29	06:34:54	03:53:59	11:47:37