Daniel Laird -
Ironman UK 2019

Quick facts

674/613/122All/Gender/AG

M 40Age group

1382Bib number

GBRNationality


1:11:28	7:46:08	4:46:47	14:08:26

Compare Daniel Laird with other athletes!

1382 Laird

1260 Cousins ×

1243 Moffatt ×

145 Hanlon ×

1443 Rawcliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-03:45 (47.) ●	-03:44 (271.) ●	-03:49 (311.) ●
Swim	3.8 km	01:11:28	00:37:17	01:57 min/100m	-03:45 (57.) ●	-03:47 (303.) ●	-03:50 (351.) ●
Swim	3.8 km	01:11:28	01:11:28	01:52 min/100m	-07:30 (52.) ●	-07:31 (285.) ●	-07:39 (328.) ●
Transition		01:24:22	00:12:54	-	+03:45 (184.) ●	+03:48 (1015.) ●	+03:48 (1167.) ●
Bike	24.7 km	02:18:26	00:54:04	27.41 km/h	+02:58 (166.) ●	+02:53 (876.) ●	+02:31 (957.) ●
Bike	26.8 km	02:24:32	00:06:06	20.66 km/h	+00:22 (180.) ●	+00:23 (937.) ●	+00:20 (1030.) ●
Bike	43.2 km	03:04:52	00:40:20	24.4 km/h	+01:15 (143.) ●	+01:19 (747.) ●	+01:00 (810.) ●
Bike	59.8 km	03:47:56	00:43:04	23.13 km/h	+00:48 (131.) ●	+00:43 (670.) ●	+00:24 (731.) ●
Bike	76.4 km	04:30:57	00:43:01	23.15 km/h	+02:26 (158.) ●	+02:23 (813.) ●	+02:01 (889.) ●
Bike	101 km	05:32:36	01:01:39	23.94 km/h	+02:04 (146.) ●	+01:44 (705.) ●	+01:17 (766.) ●
Bike	103 km	05:39:04	00:06:28	18.56 km/h	+00:22 (177.) ●	+00:20 (900.) ●	+00:17 (993.) ●
Bike	120.2 km	06:23:24	00:44:20	23.28 km/h	+01:04 (128.) ●	+00:59 (657.) ●	+00:44 (727.) ●
Bike	137 km	07:12:51	00:49:27	20.38 km/h	+02:07 (146.) ●	+01:49 (713.) ●	+01:30 (786.) ●
Bike	152.8 km	07:58:32	00:45:41	20.75 km/h	+02:24 (152.) ●	+02:22 (798.) ●	+02:02 (871.) ●
Bike	177 km	09:03:35	01:05:03	22.32 km/h	+02:27 (140.) ●	+02:19 (720.) ●	+01:56 (791.) ●
Bike	180 km	09:10:30	00:06:55	26.02 km/h	+00:39 (188.) ●	+00:39 (1011.) ●	+00:37 (1133.) ●
Bike	180 km	09:10:30	07:46:08	23.17 km/h	+18:56 (145.) ●	+17:53 (723.) ●	+14:39 (794.) ●
Transition		09:21:39	00:11:09	-	+02:42 (170.) ●	+02:57 (911.) ●	+02:55 (1034.) ●
Run	0.1 km	09:21:52	00:00:13	02:10 min/km	-00:22 (21.) ●	-00:32 (106.) ●	-00:35 (120.) ●
Run	1.3 km	09:29:26	00:07:34	06:18 min/km	+00:26 (153.) ●	+00:27 (819.) ●	+00:25 (912.) ●
Run	6 km	09:59:04	00:29:38	06:18 min/km	+00:13 (128.) ●	+00:13 (659.) ●	+00:03 (728.) ●
Run	10.2 km	10:23:58	00:24:54	05:55 min/km	-00:13 (114.) ●	-00:19 (576.) ●	-00:25 (641.) ●
Run	11.4 km	10:32:05	00:08:07	06:45 min/km	+00:09 (128.) ●	+00:06 (653.) ●	+00:03 (732.) ●
Run	16.2 km	11:05:18	00:33:13	06:55 min/km	+01:07 (124.) ●	+00:49 (675.) ●	+00:41 (758.) ●
Run	20.3 km	11:32:47	00:27:29	06:42 min/km	+00:13 (118.) ●	-00:03 (600.) ●	-00:06 (684.) ●
Run	21.5 km	11:41:12	00:08:25	07:00 min/km	-00:19 (93.) ●	-00:25 (471.) ●	-00:26 (533.) ●
Run	26.3 km	12:15:31	00:34:19	07:08 min/km	-00:37 (96.) ●	-01:09 (503.) ●	-01:14 (566.) ●
Run	30.4 km	12:42:43	00:27:12	06:38 min/km	-01:54 (78.) ●	-02:15 (397.) ●	-02:17 (454.) ●
Run	31.7 km	12:51:56	00:09:13	07:05 min/km	+00:01 (113.) ●	-00:07 (562.) ●	-00:08 (642.) ●
Run	36.5 km	13:27:20	00:35:24	07:22 min/km	-01:15 (91.) ●	-01:39 (461.) ●	-01:47 (523.) ●
Run	40.6 km	13:56:39	00:29:19	07:09 min/km	-00:09 (115.) ●	-00:34 (577.) ●	-00:40 (659.) ●
Run	41.8 km	14:06:19	00:09:40	08:03 min/km	+00:47 (141.) ●	+00:44 (772.) ●	+00:42 (879.) ●
Run	42.1 km	14:08:16	00:01:57	06:29 min/km	-00:05 (106.) ●	-00:05 (525.) ●	-00:09 (582.) ●
Run	42.2 km	14:08:26	00:00:10	01:39 min/km	-00:02 (54.) ●	-00:02 (276.) ●	-00:02 (319.) ●
Run	42.2 km	14:08:26	04:46:47	06:47 min/km	-02:00 (105.) ●	-04:51 (539.) ●	-05:55 (608.) ●
Total	226 km	14:08:26	14:08:26	15.98 km/h	+15:53 (122.) ●	+12:16 (613.) ●	+07:48 (674.) ●

Ovr	Gen	Div	Name	#	AG
657	597	117	David Pickering	1430	M 40	GBR	01:04:05	07:02:12	05:32:13	14:05:35
660	600	118	Simone Mocci	1404	M 40	ITA	01:18:40	07:40:15	04:49:28	14:06:18
661	601	119	Graham Elleray	1331	M 40	GBR	01:33:47	07:00:07	05:07:22	14:06:18
663	603	120	Ross Cousins	1260	M 40	GBR	01:10:33	07:25:04	05:09:25	14:06:30
668	608	121	James Moffatt	1243	M 40	GBR	01:15:26	07:58:16	04:31:06	14:07:55
674	613	122	Daniel Laird	1382	M 40	GBR	01:11:28	07:46:08	04:46:47	14:08:26
675	614	123	Gerard Hanlon	145	M 40	IRL	01:25:48	07:24:49	04:56:51	14:08:37
677	616	124	Chris Rawcliffe	1443	M 40	GBR	01:11:23	07:42:01	05:00:23	14:09:01
687	625	125	Ben Firth	1339	M 40	GBR	01:36:25	07:38:24	04:37:36	14:10:13
689	627	126	Tom Murphy	1410	M 40	GBR	01:15:06	07:16:09	05:25:23	14:10:51