Zachary Ingledew -
Ironman UK 2019

  Quick facts

455/417/5All/Gender/AG

MMI18Age group

110Bib number

GBRNationality

1:28:297:02:424:37:10 13:25:23

  Compare Zachary Ingledew with other athletes!

110 Ingledew
112 Clarke × 
115 Garcia Sanchez × 
104 Anderson × 
671 Clarke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:29 00:42:2902:14 min/100m+05:33 (9.) +04:34 (938.) +04:29 (1067.)
Swim3.8 km 01:28:29 00:46:0002:25 min/100m+07:12 (10.) +04:56 (927.) +04:53 (1057.)
Swim3.8 km 01:28:29 01:28:2902:19 min/100m+12:45 (9.) +09:30 (931.) +09:22 (1062.)
Transition 01:37:07 00:08:38 - +01:31 (9.) -00:28 (546.) -00:28 (623.)
Bike24.7 km 02:28:39 00:51:3228.76 km/h-00:14 (5.) +00:21 (605.) -00:01 (645.)
Bike26.8 km 02:34:17 00:05:3822.37 km/h-00:08 (4.) -00:05 (497.) -00:08 (522.)
Bike43.2 km 03:11:04 00:36:4726.75 km/h-01:57 (4.) -02:14 (301.) -02:33 (310.)
Bike59.8 km 03:50:26 00:39:2225.3 km/h-03:29 (3.) -02:59 (265.) -03:18 (274.)
Bike76.4 km 04:27:26 00:37:0026.92 km/h-03:21 (3.) -03:38 (216.) -04:00 (222.)
Bike101 km 05:22:22 00:54:5626.87 km/h-05:21 (3.) -04:59 (252.) -05:26 (262.)
Bike103 km 05:27:56 00:05:3421.56 km/h-00:33 (2.) -00:34 (240.) -00:37 (246.)
Bike120.2 km 06:07:11 00:39:1526.29 km/h-03:59 (3.) -04:06 (249.) -04:21 (266.)
Bike137 km 06:52:16 00:45:0522.36 km/h-03:00 (4.) -02:33 (368.) -02:52 (394.)
Bike152.8 km 07:33:34 00:41:1822.95 km/h-02:20 (4.) -02:01 (369.) -02:21 (394.)
Bike177 km 08:33:52 01:00:1824.08 km/h-03:17 (4.) -02:26 (404.) -02:49 (436.)
Bike180 km 08:39:49 00:05:5730.25 km/h-00:19 (4.) -00:19 (318.) -00:21 (339.)
Bike180 km 08:39:49 07:02:4225.55 km/h-27:58 (4.) -25:33 (310.) -28:47 (329.)
Transition 08:48:13 00:08:24 - +01:59 (10.) +00:12 (682.) +00:10 (775.)
Run0.1 km 08:48:13 00:00:00 - - - -
Run1.3 km 08:55:17 00:07:0405:53 min/km+00:22 (7.) -00:03 (600.) -00:05 (661.)
Run6 km 09:22:56 00:27:3905:52 min/km-01:12 (5.) -01:46 (436.) -01:56 (480.)
Run10.2 km 09:46:52 00:23:5605:41 min/km-01:10 (5.) -01:17 (471.) -01:23 (517.)
Run11.4 km 09:54:27 00:07:3506:19 min/km-00:17 (6.) -00:26 (457.) -00:29 (507.)
Run16.2 km 10:23:45 00:29:1806:06 min/km-03:09 (5.) -03:06 (361.) -03:14 (401.)
Run20.3 km 10:47:29 00:23:4405:47 min/km-03:09 (5.) -03:48 (252.) -03:51 (277.)
Run21.5 km 10:54:54 00:07:2506:10 min/km-00:59 (5.) -01:25 (219.) -01:26 (241.)
Run26.3 km 11:25:19 00:30:2506:20 min/km-03:28 (5.) -05:03 (260.) -05:08 (287.)
Run30.4 km 11:53:28 00:28:0906:51 min/km-00:34 (6.) -01:18 (486.) -01:20 (553.)
Run31.7 km 12:02:26 00:08:5806:53 min/km-00:10 (6.) -00:22 (490.) -00:23 (558.)
Run36.5 km 12:42:23 00:39:5708:19 min/km+03:49 (6.) +02:54 (765.) +02:46 (864.)
Run40.6 km 13:13:29 00:31:0607:35 min/km+01:25 (6.) +01:13 (715.) +01:07 (817.)
Run41.8 km 13:23:21 00:09:5208:13 min/km+00:53 (7.) +00:56 (809.) +00:54 (924.)
Run42.1 km 13:25:12 00:01:5106:09 min/km-00:16 (7.) -00:11 (365.) -00:15 (398.)
Run42.2 km 13:25:23 00:00:1101:49 min/km-00:01 (4.) -00:01 (341.) -00:01 (385.)
Run42.2 km 13:25:23 04:37:1006:34 min/km-08:26 (6.) -14:28 (446.) -15:32 (504.)
Total 226 km 13:25:23 13:25:2316.84 km/h-20:09 (5.) -30:47 (417.) -35:15 (455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance