Aida Yesterekova -
Ironman 70.3 Astana 2019

  Quick facts

560/38/11All/Gender/AG

F30-34Age group

197Bib number

KAZNationality

51:352:59:331:51:09 5:52:04

  Compare Aida Yesterekova with other athletes!

197 Yesterekova
214 Brysova × 
219 Strong × 
202 Nurseitova × 
201 Akhmetova × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:35 00:51:3502:42 min/100m+03:33 (25.) +05:07 (74.) +07:47 (894.)
Transition 00:57:26 00:05:51 - +00:49 (27.) +01:04 (77.) +01:31 (877.)
Bike16 km 01:29:26 00:32:0030 km/h-03:05 (10.) -02:04 (37.) +00:38 (668.)
Bike28 km 01:55:19 00:25:5327.82 km/h-03:47 (10.) -02:48 (30.) -00:09 (588.)
Bike53 km 02:40:31 00:45:1233.19 km/h-06:17 (10.) -04:11 (36.) +00:27 (638.)
Bike65 km 03:11:25 00:30:5423.3 km/h-04:09 (14.) -02:18 (46.) +02:04 (741.)
Bike90 km 03:56:59 00:45:3432.92 km/h-06:13 (12.) -04:12 (36.) -00:10 (613.)
Bike90 km 03:56:59 02:59:3330.08 km/h-23:31 (11.) -15:33 (39.) +02:50 (656.)
Transition 04:00:55 00:03:56 - -00:24 (20.) -00:15 (60.) +00:08 (682.)
Run5.5 km 04:28:32 00:27:3705:01 min/km-08:10 (6.) -06:46 (20.) -04:03 (292.)
Run9.1 km 04:46:59 00:18:2705:07 min/km-04:45 (6.) -04:02 (18.) -02:30 (309.)
Run12.6 km 05:05:58 00:18:5905:25 min/km-04:06 (7.) -03:47 (22.) -02:33 (346.)
Run16.1 km 05:25:53 00:19:5505:41 min/km-03:55 (5.) -02:55 (16.) -01:18 (253.)
Run19.4 km 05:42:20 00:16:2704:59 min/km-04:16 (3.) -02:50 (10.) -02:23 (172.)
Run21.1 km 05:52:04 00:09:4405:43 min/km-26:00 (3.) -23:40 (6.) -19:57 (165.)
Run21.1 km 05:52:04 01:51:0905:16 min/km-51:12 (7.) -44:00 (21.) -32:44 (314.)
Total 113 km 05:52:04 05:52:0419.26 km/h-01:10:45 (11.) -53:37 (38.) -20:28 (560.)

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