Aina Ussenova -
Ironman 70.3 Astana 2019

  Quick facts

718/47/7All/Gender/AG

F25-29Age group

179Bib number

KAZNationality

51:003:17:331:59:12 6:13:37

  Compare Aina Ussenova with other athletes!

179 Ussenova
178 Abdulina × 
164 Sorokina × 
167 Serkebayeva × 
177 Romanika × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:00 00:51:0002:41 min/100m+02:50 (12.) +04:32 (70.) +07:12 (874.)
Transition 00:53:46 00:02:46 - -02:40 (2.) -02:01 (15.) -01:34 (224.)
Bike16 km 01:27:55 00:34:0928.11 km/h-00:30 (8.) +00:05 (53.) +02:47 (847.)
Bike28 km 01:56:50 00:28:5524.9 km/h-00:30 (8.) +00:14 (54.) +02:53 (876.)
Bike53 km 02:46:57 00:50:0729.93 km/h-00:17 (9.) +00:44 (60.) +05:22 (890.)
Bike65 km 03:22:24 00:35:2720.31 km/h+01:22 (10.) +02:15 (60.) +06:37 (902.)
Bike90 km 04:11:19 00:48:5530.66 km/h-01:24 (8.) -00:51 (50.) +03:11 (777.)
Bike90 km 04:11:19 03:17:3327.33 km/h-01:19 (9.) +02:27 (54.) +20:50 (856.)
Transition 04:14:25 00:03:06 - -01:20 (4.) -01:05 (27.) -00:42 (417.)
Run5.5 km 04:44:19 00:29:5405:26 min/km-04:05 (4.) -04:29 (29.) -01:46 (461.)
Run9.1 km 05:04:07 00:19:4805:30 min/km-02:32 (4.) -02:41 (29.) -01:09 (467.)
Run12.6 km 05:23:51 00:19:4405:38 min/km-03:21 (3.) -03:02 (28.) -01:48 (424.)
Run16.1 km 05:44:27 00:20:3605:53 min/km-03:33 (2.) -02:14 (19.) -00:37 (299.)
Run19.4 km 06:02:46 00:18:1905:33 min/km-02:30 (3.) -00:58 (20.) -00:31 (294.)
Run21.1 km 06:13:37 00:10:5106:22 min/km-13:35 (4.) -22:33 (17.) -18:50 (298.)
Run21.1 km 06:13:37 01:59:1205:38 min/km-29:36 (5.) -35:57 (31.) -24:41 (457.)
Total 113 km 06:13:37 06:13:3718.15 km/h-32:05 (7.) -32:04 (47.) +01:05 (718.)

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