Kara Ikaneng -
Ironman 70.3 Jönköping 2019

  Quick facts

2003/1490/195All/Gender/AG

M30-34Age group

1962Bib number

SWENationality

1:05:503:45:442:14:46 7:21:56

  Compare Kara Ikaneng with other athletes!

1962 Ikaneng
1927 Engstrand × 
1949 Hedström × 
1977 Lagerqvist × 
1952 Hellman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:50 01:05:5003:27 min/100m+22:27 (198.) +22:21 (1533.) +21:45 (2093.)
Transition 01:16:57 00:11:07 - +02:56 (172.) +02:34 (1308.) +02:26 (1765.)
Bike26.8 km 02:29:49 01:12:5222.07 km/h+16:28 (197.) +15:50 (1525.) +14:10 (2046.)
Bike64.8 km 04:07:27 01:37:3823.35 km/h+27:01 (198.) +25:55 (1532.) +23:53 (2084.)
Bike90 km 05:02:41 00:55:1427.37 km/h+11:37 (195.) +11:16 (1514.) +10:06 (2033.)
Bike90 km 05:02:41 03:45:4423.92 km/h+55:06 (198.) +53:01 (1535.) +48:09 (2075.)
Transition 05:07:10 00:04:29 - -00:41 (133.) -00:13 (914.) -00:12 (1224.)
Run0.8 km 05:11:19 00:04:0905:11 min/km+00:20 (163.) +00:13 (1068.) +00:07 (1304.)
Run4.1 km 05:30:45 00:19:2605:53 min/km+02:30 (170.) +02:13 (1266.) +01:47 (1628.)
Run6.8 km 05:48:39 00:17:5406:37 min/km+02:44 (176.) +02:25 (1305.) +02:02 (1704.)
Run7.5 km 05:52:52 00:04:1306:01 min/km+00:34 (174.) +00:28 (1262.) +00:23 (1629.)
Run10.8 km 06:14:17 00:21:2506:29 min/km+03:25 (169.) +03:02 (1276.) +02:36 (1673.)
Run13.7 km 06:35:14 00:20:5707:13 min/km+05:01 (188.) +04:37 (1429.) +04:15 (1924.)
Run14.3 km 06:40:08 00:04:5408:09 min/km+01:02 (185.) +00:57 (1409.) +00:52 (1890.)
Run17.6 km 07:00:35 00:20:2706:11 min/km+01:43 (141.) +01:11 (1035.) +00:47 (1332.)
Run20.4 km 07:17:29 00:16:5406:02 min/km+00:33 (132.) ±00:00 (878.) -00:20 (1097.)
Run21 km 07:21:32 00:04:0306:44 min/km+00:17 (148.) +00:08 (983.) +00:04 (1238.)
Run21.1 km 07:21:56 00:00:2403:59 min/km-00:03 (51.) -00:04 (345.) -00:05 (410.)
Run21.1 km 07:21:56 02:14:4606:23 min/km+18:06 (166.) +15:10 (1198.) +12:28 (1554.)
Total 113 km 07:21:56 07:21:5615.34 km/h+01:37:54 (195.) +01:32:53 (1490.) +01:24:36 (2003.)

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