Karl Lawenius -
Ironman 70.3 Jönköping 2019
Quick facts
677/596/77All/Gender/AG
M25-29Age group
1848Bib number
SWENationality
40:11 | 2:49:32 | 1:50:32 | 5:31:19 |
Compare Karl Lawenius with other athletes!
1848 Lawenius
452 Gabrielsson ×
801 Tryggvesson ×
1815 Floberg ×
1810 Engström ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -02:28 (67.) ● | -03:18 (572.) ● | -03:54 (707.) ● |
Transition | 00:47:13 | 00:07:02 | - | -01:00 (62.) ● | -01:31 (473.) ● | -01:39 (595.) ● | |
Bike | 26.8 km | 01:42:29 | 00:55:16 | 29.1 km/h | -00:54 (74.) ● | -01:46 (632.) ● | -03:26 (687.) ● |
Bike | 64.8 km | 02:53:16 | 01:10:47 | 32.21 km/h | -00:19 (90.) ● | -00:56 (809.) ● | -02:58 (910.) ● |
Bike | 90 km | 03:36:45 | 00:43:29 | 34.77 km/h | -00:12 (88.) ● | -00:29 (787.) ● | -01:39 (891.) ● |
Bike | 90 km | 03:36:45 | 02:49:32 | 31.85 km/h | -01:25 (82.) ● | -03:11 (736.) ● | -08:03 (811.) ● |
Transition | 03:40:47 | 00:04:02 | - | -00:08 (93.) ● | -00:40 (757.) ● | -00:39 (1011.) ● | |
Run | 0.8 km | 03:44:24 | 00:03:37 | 04:31 min/km | -00:08 (63.) ● | -00:19 (451.) ● | -00:25 (506.) ● |
Run | 4.1 km | 04:00:08 | 00:15:44 | 04:46 min/km | -01:02 (70.) ● | -01:29 (512.) ● | -01:55 (578.) ● |
Run | 6.8 km | 04:14:16 | 00:14:08 | 05:14 min/km | -00:49 (69.) ● | -01:21 (515.) ● | -01:44 (594.) ● |
Run | 7.5 km | 04:17:42 | 00:03:26 | 04:54 min/km | -00:12 (74.) ● | -00:19 (521.) ● | -00:24 (596.) ● |
Run | 10.8 km | 04:34:46 | 00:17:04 | 05:10 min/km | -00:43 (84.) ● | -01:19 (624.) ● | -01:45 (718.) ● |
Run | 13.7 km | 04:49:52 | 00:15:06 | 05:12 min/km | -00:44 (82.) ● | -01:14 (611.) ● | -01:36 (704.) ● |
Run | 14.3 km | 04:53:28 | 00:03:36 | 05:59 min/km | -00:15 (78.) ● | -00:21 (543.) ● | -00:26 (627.) ● |
Run | 17.6 km | 05:11:18 | 00:17:50 | 05:24 min/km | -00:55 (84.) ● | -01:26 (642.) ● | -01:50 (762.) ● |
Run | 20.4 km | 05:26:54 | 00:15:36 | 05:34 min/km | -00:50 (85.) ● | -01:18 (628.) ● | -01:38 (747.) ● |
Run | 21 km | 05:30:53 | 00:03:59 | 06:38 min/km | +00:14 (117.) ● | +00:04 (932.) ● | ±00:00 (1165.) ● |
Run | 21.1 km | 05:31:19 | 00:00:26 | 04:19 min/km | -00:01 (80.) ● | -00:02 (571.) ● | -00:03 (711.) ● |
Run | 21.1 km | 05:31:19 | 01:50:32 | 05:14 min/km | -05:25 (81.) ● | -09:04 (583.) ● | -11:46 (667.) ● |
Total | 113 km | 05:31:19 | 05:31:19 | 20.46 km/h | -10:26 (77.) ● | -17:44 (596.) ● | -26:01 (677.) ● |