Paulina Sjöholm -
Ironman 70.3 Jönköping 2019

Quick facts

547/54/13All/Gender/AG

F25-29Age group

130Bib number

SWENationality


34:10	2:50:55	1:51:18	5:24:24

Compare Paulina Sjöholm with other athletes!

130 Sjöholm

129 Lundberg ×

554 Nilsson ×

257 Blasek ×

1423 Lärfars ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-10:00 (8.) ●	-11:32 (44.) ●	-09:55 (220.) ●
Transition		00:40:13	00:06:03	-	-02:22 (12.) ●	-03:03 (51.) ●	-02:38 (303.) ●
Bike	26.8 km	01:38:13	00:58:00	27.72 km/h	-04:54 (17.) ●	-05:12 (112.) ●	-00:42 (1037.) ●
Bike	64.8 km	02:47:47	01:09:34	32.77 km/h	-09:34 (14.) ●	-09:41 (72.) ●	-04:11 (784.) ●
Bike	90 km	03:31:08	00:43:21	34.88 km/h	-04:52 (19.) ●	-04:58 (98.) ●	-01:47 (866.) ●
Bike	90 km	03:31:08	02:50:55	31.59 km/h	-19:20 (15.) ●	-19:51 (86.) ●	-06:40 (872.) ●
Transition		03:33:06	00:01:58	-	-02:26 (3.) ●	-02:40 (25.) ●	-02:43 (83.) ●
Run	0.8 km	03:36:32	00:03:26	04:17 min/km	-00:42 (4.) ●	-00:51 (24.) ●	-00:36 (285.) ●
Run	4.1 km	03:51:22	00:14:50	04:29 min/km	-03:59 (7.) ●	-04:03 (33.) ●	-02:49 (345.) ●
Run	6.8 km	04:04:35	00:13:13	04:53 min/km	-03:34 (5.) ●	-03:42 (25.) ●	-02:39 (317.) ●
Run	7.5 km	04:07:54	00:03:19	04:44 min/km	-00:46 (11.) ●	-00:46 (41.) ●	-00:31 (429.) ●
Run	10.8 km	04:24:04	00:16:10	04:53 min/km	-04:02 (11.) ●	-03:54 (62.) ●	-02:39 (513.) ●
Run	13.7 km	04:38:34	00:14:30	05:00 min/km	-03:18 (11.) ●	-03:15 (66.) ●	-02:12 (544.) ●
Run	14.3 km	04:42:05	00:03:31	05:51 min/km	-00:47 (9.) ●	-00:46 (55.) ●	-00:31 (520.) ●
Run	17.6 km	04:58:33	00:16:28	04:59 min/km	-04:25 (10.) ●	-04:18 (50.) ●	-03:12 (470.) ●
Run	20.4 km	05:20:11	00:21:38	07:43 min/km	+03:14 (65.) ●	+03:27 (481.) ●	+04:24 (1896.) ●
Run	21 km	05:23:49	00:03:38	06:03 min/km	-00:32 (16.) ●	-00:34 (106.) ●	-00:21 (719.) ●
Run	21.1 km	05:24:24	00:00:35	05:49 min/km	+00:06 (71.) ●	+00:06 (498.) ●	+00:06 (1905.) ●
Run	21.1 km	05:24:24	01:51:18	05:16 min/km	-18:45 (15.) ●	-18:36 (91.) ●	-11:00 (700.) ●
Total	113 km	05:24:24	05:24:24	20.9 km/h	-52:53 (13.) ●	-55:42 (54.) ●	-32:56 (547.) ●

Ovr	Gen	Div	Name	#	AG
312	28	8	Julia Lundquist	750	F25-29	SWE	00:29:49	02:50:03	01:40:42	05:07:43
351	30	9	Anna Bergsten	1383	F25-29	SWE	00:41:12	02:45:00	01:34:12	05:10:40
400	36	10	Beatrice Amsköld	126	F25-29	SWE	00:35:33	02:41:21	01:48:51	05:13:59
435	41	11	Tanja Lundberg	129	F25-29	SWE	00:37:13	02:47:36	01:45:03	05:17:26
535	52	12	Sofie Nilsson	554	F25-29	SWE	00:42:42	02:49:28	01:42:14	05:23:23
547	54	13	Paulina Sjöholm	130	F25-29	SWE	00:34:10	02:50:55	01:51:18	05:24:24
613	66	14	Ida Blasek	257	F25-29	SWE	00:37:35	02:52:01	01:43:21	05:28:04
674	80	15	Sofia Lärfars	1423	F25-29	SWE	00:30:39	02:57:36	01:50:56	05:31:05
779	98	16	Christine Tedenlind	1195	F25-29	SWE	00:38:54	02:54:01	01:56:27	05:37:49
883	117	17	Lucy Crowther	258	F25-29	GBR	00:34:19	03:02:03	01:57:29	05:44:38